By Height By Weight  

What does a 57kg, 169cm male look like?

124 curated photos from around the internet to give you a better idea of what a 57 kg man looks like at a height of 169cm

A photo of a 5'7" man showing a muscle gain from 130 pounds to 145 pounds. A net gain of 15 pounds.

Male at 5'7 Sees 15 Pound Weight Gain in 8 Months After Getting Skinny Fat

Weight Before
59 Kg
Height
168 cm
BMI
23 / 21
A picture of a 5'7" male showing a weight gain from 130 pounds to 145 pounds. A total gain of 15 pounds.

A 5 Month Weight Journey: From 130Lbs to 145Lbs

Weight Before
59 Kg
Height
168 cm
BMI
23 / 21
A picture of a 5'7" male showing a weight gain from 130 pounds to 154 pounds. A net gain of 24 pounds.

4 Month Weight Gain Journey: M/20/5'7'' Gains 24 Lbs, Reaches 154 Lbs with Bulk and Gym Routine

Weight Before
59 Kg
Height
168 cm
BMI
25 / 21
A before and after photo of a 5'6" male showing a weight bulk from 115 pounds to 128 pounds. A total gain of 13 pounds.

22/M/5'6 Male Progress Pic Shows 4 Month Weight Change From 115 to 128 Pounds

Weight After
58 Kg
Height
168 cm
BMI
21 / 19
A before and after photo of a 5'6" male showing a weight bulk from 130 pounds to 150 pounds. A net gain of 20 pounds.

A Three Year Journey Towards Gaining Weight: a Reddit User's Inspiration

Weight Before
59 Kg
Height
168 cm
BMI
24 / 21
A progress pic of a 5'6" man showing a weight bulk from 110 pounds to 120 pounds. A respectable gain of 10 pounds.

How One Reddit User Gained 10 Pounds and Improved Their Physique in Just 3 Months

Weight After
54 Kg
Height
168 cm
BMI
19 / 18
A photo of a 5'8" man showing a weight gain from 120 pounds to 172 pounds. A respectable gain of 52 pounds.

52 Pound Weight Gain in 4 Months: Male 5'8

Weight Before
54 Kg
Height
170 cm
BMI
27 / 19
A before and after photo of a 5'7" male showing a muscle gain from 130 pounds to 170 pounds. A total gain of 40 pounds.

From 130 to 170Lbs: a Teenage Boy's Journey to Weight Loss

Weight Before
59 Kg
Height
170 cm
BMI
27 / 20
A before and after photo of a 5'8" male showing a muscle gain from 128 pounds to 159 pounds. A respectable gain of 31 pounds.

A 31 Pound Weight Gain Journey in 9 Months: One Reddit User's Story

Weight Before
58 Kg
Height
170 cm
BMI
25 / 20
A photo of a 5'7" man showing a weight loss from 225 pounds to 126 pounds. A total loss of 99 pounds.

From 225 to 126 in 2 Years: a Reddit User's Inspiring Weight Journey

Weight After
57 Kg
Height
170 cm
BMI
20 / 35
A picture of a 5'8" male showing a muscle gain from 125 pounds to 165 pounds. A respectable gain of 40 pounds.

From 125Lbs to 165Lbs a Journey of 14 Months by Mattthekanyefan

Weight Before
57 Kg
Height
170 cm
BMI
26 / 20
A before and after photo of a 5'8" male showing a weight bulk from 122 pounds to 142 pounds. A total gain of 20 pounds.

A Tale of Weight Loss: One Redditor’s Journey

Weight Before
55 Kg
Height
170 cm
BMI
22 / 19
A before and after photo of a 5'6" male showing a weight gain from 110 pounds to 125 pounds. A total gain of 15 pounds.

M/19 Gains 15Lbs and Increases Gym Sessions to 6X/Week for Body Transformation.

Weight After
57 Kg
Height
168 cm
BMI
20 / 18
A photo of a 5'7" man showing a weight bulk from 100 pounds to 126 pounds. A net gain of 26 pounds.

From 100Lbs to 126Lbs: a Year Long Weight Journey by a Reddit User

Weight After
57 Kg
Height
170 cm
BMI
20 / 16
A photo of a 5'7" man showing a weight cut from 145 pounds to 120 pounds. A net loss of 25 pounds.

25Lbs Down in 6 Months: Male Runner's Progress Pics

Weight After
54 Kg
Height
168 cm
BMI
19 / 23
A before and after photo of a 5'8" male showing a weight bulk from 120 pounds to 143 pounds. A respectable gain of 23 pounds.

M23's Weight Loss: 120 to 143 Lbs in 3 Years

Weight Before
54 Kg
Height
170 cm
BMI
23 / 19