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What does a 97kg, 164cm female look like?

321 curated photos from around the internet to give you a better idea of what a 97 kg woman looks like at a height of 164cm

System
Metric
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Gender
Women
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A picture of a 5'5" female showing a fat loss from 208 pounds to 188 pounds. A respectable loss of 20 pounds.

20 Pound Weight Loss Success in 3 Months: User's Journey on Reddit

Weight Before
94 Kg
Height
165 cm
BMI
31 / 35
A progress pic of a 5'5" woman showing a fat loss from 218 pounds to 179 pounds. A total loss of 39 pounds.

How Reddit User Shayna174 Lost 39 Lbs with Just Better Eating Habits

Weight Before
99 Kg
Height
165 cm
BMI
30 / 36
A progress pic of a 5'6" woman showing a fat loss from 210 pounds to 154 pounds. A respectable loss of 56 pounds.

A Successful Weight Loss Journey Through Weightlifting and Healthy Eating

Weight Before
95 Kg
Height
165 cm
BMI
26 / 35
A progress pic of a 5'5" woman showing a fat loss from 210 pounds to 143 pounds. A net loss of 67 pounds.

67Lbs Down in 2 Years: F/25/5'5 Celebrates Weight Loss Success!

Weight Before
95 Kg
Height
163 cm
BMI
24 / 36
A picture of a 5'4" female showing a fat loss from 210 pounds to 180 pounds. A respectable loss of 30 pounds.

Aimerxoxo's 30 Pound Weight Loss Journey in 3 Months

Weight Before
95 Kg
Height
163 cm
BMI
31 / 36
A photo of a 5'5" woman showing a weight loss from 213 pounds to 138 pounds. A net loss of 75 pounds.

75Lbs Lost: the Inspiring Weight Loss Journey of One Reddit User

Weight Before
97 Kg
Height
165 cm
BMI
23 / 36
A progress pic of a 5'5" woman showing a weight reduction from 218 pounds to 152 pounds. A net loss of 66 pounds.

How One Reddit User Lost 65 Pounds and Achieved Her Goal Weight

Weight Before
99 Kg
Height
165 cm
BMI
25 / 36
A photo of a 5'6" woman showing a weight cut from 220 pounds to 165 pounds. A net loss of 55 pounds.

Losing Weight: a Reddit User's Journey

Weight Before
100 Kg
Height
165 cm
BMI
28 / 37
A picture of a 5'4" female showing a weight loss from 215 pounds to 165 pounds. A respectable loss of 50 pounds.

F/19/5'4" Down 50 Lbs in 10 Months: a Journey to Happiness

Weight Before
98 Kg
Height
163 cm
BMI
28 / 37
A progress pic of a 5'5" woman showing a weight bulk from 180 pounds to 210 pounds. A total gain of 30 pounds.

Building Strong Legs: One Woman's Weight Loss Journey

Weight After
95 Kg
Height
163 cm
BMI
36 / 31
A photo of a 5'5" woman showing a weight cut from 215 pounds to 169 pounds. A respectable loss of 46 pounds.

Feeling Disheartened with Slow Weight Loss? Try on Old Clothes to Boost Your Mood

Weight Before
98 Kg
Height
165 cm
BMI
28 / 36
A before and after photo of a 5'5" female showing a snapshot of 210 pounds at a height of 5'5

One Woman's Weight Transformation Through Weight Watchers

Weight
95 Kg
Height
1.65m
BMI
35
A photo of a 5'5" woman showing a weight cut from 251 pounds to 215 pounds. A net loss of 36 pounds.

A Year Long Weight Journey: Redditor Drops 36 Lbs in 12 Months

Weight After
98 Kg
Height
165 cm
BMI
36 / 42
A photo of a 5'5" woman showing a weight cut from 212 pounds to 165 pounds. A total loss of 47 pounds.

The Inspiring Weight Loss Journey of Reddit User Emilylime92

Weight Before
96 Kg
Height
165 cm
BMI
28 / 35
A progress pic of a 5'4" woman showing a fat loss from 208 pounds to 169 pounds. A total loss of 39 pounds.

My 39Lb Weight Loss Journey in 6 Months: F/20/5'4"

Weight Before
94 Kg
Height
163 cm
BMI
29 / 36
A picture of a 5'5" female showing a weight loss from 270 pounds to 208 pounds. A net loss of 62 pounds.

Weight Loss Transformation: 270.9Lbs to 208.8Lbs in 9 Months

Weight After
94 Kg
Height
165 cm
BMI
35 / 45
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

What is the ideal weight for a 164cm tall woman?
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