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What does a 97kg, 164cm female look like?

321 curated photos from around the internet to give you a better idea of what a 97 kg woman looks like at a height of 164cm

System
Metric
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Gender
Female
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A photo of a 5'4" woman showing a weight loss from 220 pounds to 165 pounds. A total loss of 55 pounds.
Weight Before
100 Kg
Height
163 cm
BMI
28 / 38

A 21 Year Old's Journey From 220Lbs to 165Lbs: a Face Progress Report

A photo of a 5'5" woman showing a weight cut from 245 pounds to 209 pounds. A net loss of 36 pounds.
Weight After
95 Kg
Height
163 cm
BMI
36 / 42

Remarkable Weight Loss Journey and Adhd Diagnosis: an Inspiring Story of Glitterelephant

A progress pic of a 5'5" woman showing a weight reduction from 211 pounds to 180 pounds. A total loss of 31 pounds.
Weight Before
96 Kg
Height
165 cm
BMI
30 / 35

Sweetkaylad's Weight Loss Journey: Breaking Through Plateaus

A before and after photo of a 5'6" female showing a weight reduction from 220 pounds to 140 pounds. A net loss of 80 pounds.
Weight Before
100 Kg
Height
165 cm
BMI
23 / 37

F/30/5'6 Lost 80Lbs: I Never Felt More Alive!

A photo of a 5'6" woman showing a weight cut from 315 pounds to 208 pounds. A total loss of 107 pounds.
Weight After
94 Kg
Height
165 cm
BMI
35 / 53

Long Term Weight Loss Journey: F/36 Loses 107Lbs in 10 Months

A picture of a 5'6" female showing a weight loss from 284 pounds to 219 pounds. A total loss of 65 pounds.
Weight After
99 Kg
Height
165 cm
BMI
37 / 47

Britzaaaa's 5 Year Weight Loss Journey: From 284 to 219 Lbs

A photo of a 5'5" woman showing a weight cut from 213 pounds to 178 pounds. A total loss of 35 pounds.
Weight Before
97 Kg
Height
165 cm
BMI
30 / 36

Medical Supervision Helps Reddit User Lose 35 Pounds in 3 Months

A picture of a 5'5" female showing a fat loss from 208 pounds to 188 pounds. A respectable loss of 20 pounds.
Weight Before
94 Kg
Height
165 cm
BMI
31 / 35

20 Pound Weight Loss Success in 3 Months: User's Journey on Reddit

A progress pic of a 5'5" woman showing a fat loss from 218 pounds to 179 pounds. A total loss of 39 pounds.
Weight Before
99 Kg
Height
165 cm
BMI
30 / 36

How Reddit User Shayna174 Lost 39 Lbs with Just Better Eating Habits

A progress pic of a 5'6" woman showing a fat loss from 210 pounds to 154 pounds. A respectable loss of 56 pounds.
Weight Before
95 Kg
Height
165 cm
BMI
26 / 35

A Successful Weight Loss Journey Through Weightlifting and Healthy Eating

A progress pic of a 5'5" woman showing a fat loss from 210 pounds to 143 pounds. A net loss of 67 pounds.
Weight Before
95 Kg
Height
163 cm
BMI
24 / 36

67Lbs Down in 2 Years: F/25/5'5 Celebrates Weight Loss Success!

A picture of a 5'4" female showing a fat loss from 210 pounds to 180 pounds. A respectable loss of 30 pounds.
Weight Before
95 Kg
Height
163 cm
BMI
31 / 36

Aimerxoxo's 30 Pound Weight Loss Journey in 3 Months

A photo of a 5'5" woman showing a weight loss from 213 pounds to 138 pounds. A net loss of 75 pounds.
Weight Before
97 Kg
Height
165 cm
BMI
23 / 36

75Lbs Lost: the Inspiring Weight Loss Journey of One Reddit User

A progress pic of a 5'5" woman showing a weight reduction from 218 pounds to 152 pounds. A net loss of 66 pounds.
Weight Before
99 Kg
Height
165 cm
BMI
25 / 36

How One Reddit User Lost 65 Pounds and Achieved Her Goal Weight

A photo of a 5'6" woman showing a weight cut from 220 pounds to 165 pounds. A net loss of 55 pounds.
Weight Before
100 Kg
Height
165 cm
BMI
28 / 37

Losing Weight: a Reddit User's Journey

A picture of a 5'4" female showing a weight loss from 215 pounds to 165 pounds. A respectable loss of 50 pounds.
Weight Before
98 Kg
Height
163 cm
BMI
28 / 37

F/19/5'4" Down 50 Lbs in 10 Months: a Journey to Happiness

System
Metric
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Gender
Female
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Frequently Asked Questions

What is the ideal weight for a 164cm tall woman?
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