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What does a 97kg, 164cm female look like?

321 curated photos from around the internet to give you a better idea of what a 97 kg woman looks like at a height of 164cm

System
Metric
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Gender
Women
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A progress pic of a 5'6" woman showing a fat loss from 210 pounds to 150 pounds. A total loss of 60 pounds.

60 Pound Weight Loss for 5'6 Female!

Weight Before
95 Kg
Height
165 cm
BMI
25 / 35
A progress pic of a 5'4" woman showing a snapshot of 208 pounds at a height of 5'4

My Weight Loss Journey as a Female: Overcoming the Challenges

Weight
94 Kg
Height
1.63m
BMI
35.5
A before and after photo of a 5'6" female showing a weight reduction from 218 pounds to 151 pounds. A net loss of 67 pounds.

F/26/5’6” One Year Journey 218 Lbs to 151 Lbs

Weight Before
99 Kg
Height
165 cm
BMI
25 / 36
A progress pic of a 5'4" woman showing a fat loss from 220 pounds to 172 pounds. A net loss of 48 pounds.

F/27/5'4" 48 Pound Weight Loss Journey in 4.5 Months

Weight Before
100 Kg
Height
163 cm
BMI
29 / 38
A picture of a 5'6" female showing a weight loss from 295 pounds to 220 pounds. A respectable loss of 75 pounds.

Woman's Weight Loss Journey: 295 Lbs to 220 Lbs in 12 Months

Weight After
100 Kg
Height
165 cm
BMI
37 / 49
A photo of a 5'4" woman showing a weight cut from 238 pounds to 220 pounds. A net loss of 18 pounds.

Weight Loss Journey: From 238 to 220 Lbs in 2 Months

Weight After
100 Kg
Height
163 cm
BMI
38 / 41
A photo of a 5'6" woman showing a weight cut from 277 pounds to 208 pounds. A net loss of 69 pounds.

F45 Circuit Training Helps Reddit User Lose 69 Pounds in 13 Months

Weight After
94 Kg
Height
165 cm
BMI
35 / 46
A picture of a 5'4" female showing a weight loss from 216 pounds to 176 pounds. A net loss of 40 pounds.

Weight Loss Journey Using Calorie Deficit and Crossfit by Reddit User Arahsay

Weight Before
98 Kg
Height
163 cm
BMI
30 / 37
A before and after photo of a 5'6" female showing a weight reduction from 356 pounds to 210 pounds. A respectable loss of 146 pounds.

My 146Lb Weight Loss Journey: a Look at Before and After Selfies

Weight After
95 Kg
Height
165 cm
BMI
35 / 59
A progress pic of a 5'4" woman showing a fat loss from 220 pounds to 145 pounds. A respectable loss of 75 pounds.

This Reddit User's Impressive Weight Loss Journey: From 220Lbs to 145Lbs

Weight Before
100 Kg
Height
163 cm
BMI
25 / 38
A progress pic of a 5'5" woman showing a fat loss from 220 pounds to 177 pounds. A net loss of 43 pounds.

A Successful 43 Pound Weight Loss Journey: F/32/5'5" Completes Tough Mudder

Weight Before
100 Kg
Height
165 cm
BMI
30 / 37
A picture of a 5'6" female showing a weight loss from 216 pounds to 180 pounds. A respectable loss of 36 pounds.

Overcoming Obstacles: Reddit User Loses 36 Pounds in 4 Months

Weight Before
98 Kg
Height
165 cm
BMI
30 / 36
A picture of a 5'5" female showing a weight loss from 210 pounds to 175 pounds. A total loss of 35 pounds.

A User's Weight Loss Journey From 210Lbs to 175Lbs in 11 Months

Weight Before
95 Kg
Height
165 cm
BMI
29 / 35
A progress pic of a 5'5" woman showing a fat loss from 214 pounds to 184 pounds. A total loss of 30 pounds.

A 21 Year Old Female's 30 Pound Weight Loss Journey From 214 to 184 Pounds

Weight Before
97 Kg
Height
165 cm
BMI
31 / 36
A picture of a 5'5" female showing a weight loss from 210 pounds to 170 pounds. A respectable loss of 40 pounds.

Female at 5'5 Drops 40 Pounds and Gains Confidence

Weight Before
95 Kg
Height
163 cm
BMI
29 / 36
A picture of a 5'5" female showing a weight loss from 303 pounds to 213 pounds. A respectable loss of 90 pounds.

My 90Lb Weight Loss Journey: a Reddit User's Inspiring Story

Weight After
97 Kg
Height
163 cm
BMI
36 / 52
System
Metric
▼
Gender
Women
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Frequently Asked Questions

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