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What does a 81kg, 164cm female look like?

521 curated photos from around the internet to give you a better idea of what a 81 kg woman looks like at a height of 164cm

System
Metric
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Gender
Women
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A before and after photo of a 5'6" female showing a weight reduction from 315 pounds to 185 pounds. A net loss of 130 pounds.

F/28/5'6 [130 Pounds Lost](11 Months) Keto + If

Weight After
84 Kg
Height
165 cm
BMI
31 / 53
A photo of a 5'5" woman showing a weight cut from 176 pounds to 153 pounds. A total loss of 23 pounds.

Celebrating 23Lbs Weight Loss in 5 Months: a Reddit User's Inspiring Journey

Weight Before
80 Kg
Height
163 cm
BMI
26 / 30
A photo of a 5'4" woman showing a weight loss from 185 pounds to 160 pounds. A net loss of 25 pounds.

One Woman's Journey From 185 to 160 Lbs in 12 Months

Weight Before
84 Kg
Height
163 cm
BMI
27 / 32
A progress pic of a 5'4" woman showing a fat loss from 220 pounds to 172 pounds. A net loss of 48 pounds.

F/27/5'4" 48 Pound Weight Loss Journey in 4.5 Months

Weight After
78 Kg
Height
163 cm
BMI
29 / 38
A picture of a 5'5" female showing a weight loss from 180 pounds to 143 pounds. A respectable loss of 37 pounds.

F/23/5'5" Weight Loss Success Story: How a Reddit User Lost 37 Lbs in 6 Months

Weight Before
82 Kg
Height
165 cm
BMI
24 / 30
A before and after photo of a 5'4" female showing a weight cut from 180 pounds to 155 pounds. A net loss of 25 pounds.

A 23 Year Old's Inspirational Weight Loss Journey: Losing 25 Pounds and Getting in the Best Shape of Her Life

Weight Before
82 Kg
Height
163 cm
BMI
27 / 31
A picture of a 5'4" female showing a weight loss from 216 pounds to 176 pounds. A net loss of 40 pounds.

Weight Loss Journey Using Calorie Deficit and Crossfit by Reddit User Arahsay

Weight After
80 Kg
Height
163 cm
BMI
30 / 37
A picture of a 5'4" female showing a weight loss from 185 pounds to 135 pounds. A respectable loss of 50 pounds.

F/22/5'4" Loses 50Lbs and Keeps It off for 2 Years

Weight Before
84 Kg
Height
163 cm
BMI
23 / 32
A picture of a 5'5" female showing a weight loss from 173 pounds to 157 pounds. A total loss of 16 pounds.

How Reddit User Successfully Lost 16.2 Lbs in 2 Months

Weight Before
78 Kg
Height
165 cm
BMI
26 / 29
A progress pic of a 5'6" woman showing a fat loss from 180 pounds to 135 pounds. A net loss of 45 pounds.

F/21/5'6 [180>135=45Lbs] Weight Loss Journey: From January to Now

Weight Before
82 Kg
Height
165 cm
BMI
23 / 30
A photo of a 5'5" woman showing a weight cut from 175 pounds to 142 pounds. A respectable loss of 33 pounds.

How Starkravenmad007 Lost 33 Pounds and Kept It Off

Weight Before
79 Kg
Height
165 cm
BMI
24 / 29
A before and after photo of a 5'4" female showing a fat loss from 290 pounds to 175 pounds. A net loss of 115 pounds.

F/32/5'4 (115 Lbs Weight Loss) Progress

Weight After
79 Kg
Height
163 cm
BMI
30 / 50
A progress pic of a 5'6" woman showing a fat loss from 185 pounds to 173 pounds. A net loss of 12 pounds.

A Journey Towards Healthy Living: a Reddit User's Weight Loss Story

Weight After
78 Kg
Height
165 cm
BMI
29 / 31
A progress pic of a 5'6" woman showing a fat loss from 185 pounds to 155 pounds. A net loss of 30 pounds.

30 Pound Weight Loss Journey: Improved Posture and Confidence in 10 Months

Weight Before
84 Kg
Height
165 cm
BMI
26 / 31
A before and after photo of a 5'5" female showing a fat loss from 180 pounds to 148 pounds. A net loss of 32 pounds.

A 23 Year Old Woman's Weight Journey: 180 to 148 Lbs From 2009 2011

Weight Before
82 Kg
Height
165 cm
BMI
25 / 30
A progress pic of a 5'5" woman showing a fat loss from 220 pounds to 177 pounds. A net loss of 43 pounds.

A Successful 43 Pound Weight Loss Journey: F/32/5'5" Completes Tough Mudder

Weight After
80 Kg
Height
165 cm
BMI
30 / 37
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

What is the ideal weight for a 164cm tall woman?
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