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What does a 65kg, 176cm male look like?

186 curated photos from around the internet to give you a better idea of what a 65 kg man looks like at a height of 176cm

System
Metric
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Gender
Male
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A before and after photo of a 5'10" male showing a weight reduction from 145 pounds to 130 pounds. A respectable loss of 15 pounds.

One Redditor's Weight Loss Journey: a Story of Dedication and Progress

Weight Before
66 Kg
Height
175 cm
BMI
19 / 22
A picture of a 5'9" male showing a snapshot of 144 pounds at a height of 5'9

Study on a Reddit User's Aesthetic Fitness Journey

Weight
65 Kg
Height
1.75m
BMI
21.3
A picture of a 5'9" male showing a snapshot of 140 pounds at a height of 5'9

A Journey to Better Health: One User's Weight Loss Story

Weight
64 Kg
Height
1.75m
BMI
20.7
A photo of a 5'9" man showing a weight cut from 194 pounds to 148 pounds. A total loss of 46 pounds.

Man's Weight Loss Journey: 194 Lbs to 148 Lbs in 16 Months

Weight After
67 Kg
Height
175 cm
BMI
22 / 29
A photo of a 5'10" man showing a weight bulk from 115 pounds to 145 pounds. A total gain of 30 pounds.

From 115Lbs to 145Lbs: a 3 Year Weight Journey

Weight After
66 Kg
Height
175 cm
BMI
22 / 17
A before and after photo of a 5'10" male showing a weight gain from 148 pounds to 159 pounds. A net gain of 11 pounds.

47 Year Old Man's Inspiring Gym Journey: +11Lbs in 24 Months

Weight Before
67 Kg
Height
175 cm
BMI
24 / 22
A picture of a 5'9" male showing a snapshot of 145 pounds at a height of 5'9

A Reddit User's Journey: From 145 Lbs to a Healthier Weight

Weight
66 Kg
Height
1.75m
BMI
21.5
A picture of a 5'9" male showing a weight loss from 151 pounds to 143 pounds. A total loss of 8 pounds.

A Teenage Boy's Journey From 151 Lbs to 143 Lbs in a Month

Weight After
65 Kg
Height
175 cm
BMI
21 / 22
A picture of a 5'10" male showing a muscle gain from 145 pounds to 172 pounds. A net gain of 27 pounds.

A Journey to Healthy Weight: One User’s Story

Weight Before
66 Kg
Height
175 cm
BMI
26 / 22
A before and after photo of a 5'10" male showing a weight reduction from 205 pounds to 148 pounds. A total loss of 57 pounds.

One Reddit User's Weight Loss Journey: an Inspiring Tale

Weight After
67 Kg
Height
175 cm
BMI
22 / 30
A picture of a 5'9" male showing a muscle gain from 119 pounds to 141 pounds. A net gain of 22 pounds.

A Teenager's 22Lbs Weight Gain Journey in 3 Months: What Worked

Weight After
64 Kg
Height
175 cm
BMI
21 / 18
A photo of a 5'10" man showing a weight cut from 220 pounds to 145 pounds. A respectable loss of 75 pounds.

A Journey of Weight Loss: From 220Lbs to 145Lbs in a 38 Year Old Male

Weight After
66 Kg
Height
175 cm
BMI
22 / 33
A picture of a 5'9" male showing a muscle gain from 130 pounds to 143 pounds. A net gain of 13 pounds.

How Weightlifting and Dieting Helped Reddit User Justicecrater Gain 13 Pounds in 6 Months

Weight After
65 Kg
Height
175 cm
BMI
21 / 19
A before and after photo of a 5'9" male showing a muscle gain from 144 pounds to 204 pounds. A total gain of 60 pounds.

60 Pound Weight Gain in 6 Months by 23 Year Old Man

Weight Before
65 Kg
Height
175 cm
BMI
30 / 21
A picture of a 5'9" male showing a weight bulk from 140 pounds to 177 pounds. A respectable gain of 37 pounds.

From Skinny to Fit: a Natural Bodybuilding Transformation

Weight Before
64 Kg
Height
175 cm
BMI
26 / 21
A photo of a 5'9" man showing a weight bulk from 140 pounds to 165 pounds. A total gain of 25 pounds.

Achieving Weight Gain: a 2 Year Journey

Weight Before
64 Kg
Height
175 cm
BMI
24 / 21
System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 176cm tall man?
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