What does a 63kg, 164cm female look like?
595 curated photos from around the internet to give you a better idea of what a 63 kg woman looks like at a height of 164cm
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![A picture of a 5'4" female showing a snapshot of 145 pounds at a height of 5'4 A picture of a 5'4" female showing a snapshot of 145 pounds at a height of 5'4](https://myprogresspics.com/storage/images/zcoav4P_optimized_1x.jpg)
A Female's Journey to Fat Loss: 28 Years Old, 5'4", and 145 Pounds
![A photo of a 5'6" woman showing a weight cut from 288 pounds to 144 pounds. A total loss of 144 pounds. A photo of a 5'6" woman showing a weight cut from 288 pounds to 144 pounds. A total loss of 144 pounds.](https://myprogresspics.com/storage/images/lu4ftyngryz71_optimized_1x.jpg)
F/27/5'6 [288 > 144 = 144 Lbs] (3 1/2 Years) Woman Loses Half Her Body Weight and Proves Anyone Can Do It
![A picture of a 5'4" female showing a snapshot of 138 pounds at a height of 5'4 A picture of a 5'4" female showing a snapshot of 138 pounds at a height of 5'4](https://myprogresspics.com/storage/images/oQ1xphT_optimized_1x.jpg)
A Journey in Weight Loss: a Female Cuts Down to 138Lbs
![A picture of a 5'4" female showing a weight cut from 154 pounds to 134 pounds. A total loss of 20 pounds. A picture of a 5'4" female showing a weight cut from 154 pounds to 134 pounds. A total loss of 20 pounds.](https://myprogresspics.com/storage/images/FuucjvM_optimized_1x.jpg)
F/21/5'4 Weight Loss Journey: From 154 to 134 Pounds
![A before and after photo of a 5'5" female showing a fat loss from 250 pounds to 133 pounds. A respectable loss of 117 pounds. A before and after photo of a 5'5" female showing a fat loss from 250 pounds to 133 pounds. A respectable loss of 117 pounds.](https://myprogresspics.com/storage/images/sXwIvCE_optimized_1x.jpg)
She's Halfway There! Woman Loses 117 Pounds in Two Years
![A picture of a 5'4" female showing a snapshot of 140 pounds at a height of 5'4 A picture of a 5'4" female showing a snapshot of 140 pounds at a height of 5'4](https://myprogresspics.com/storage/images/rgMEr_optimized_1x.jpg)
A Reddit User's Advanced Weight Loss Journey: From 140.8 Lbs to the Finish Line
![A photo of a 5'6" woman showing a weight cut from 245 pounds to 135 pounds. A total loss of 110 pounds. A photo of a 5'6" woman showing a weight cut from 245 pounds to 135 pounds. A total loss of 110 pounds.](https://myprogresspics.com/storage/images/m4bhlyiaqez71_optimized_1x.jpg)
F/21/5'6 Sees 110Lbs Weight Loss!
![A progress pic of a 5'5" woman showing a weight loss from 147 pounds to 137 pounds. A net loss of 10 pounds. A progress pic of a 5'5" woman showing a weight loss from 147 pounds to 137 pounds. A net loss of 10 pounds.](https://myprogresspics.com/storage/images/ZEAPu3a_optimized_1x.jpg)
A User's Journey to Shedding Weight in Just 5 Weeks
![A photo of a 5'6" woman showing a weight cut from 290 pounds to 134 pounds. A net loss of 156 pounds. A photo of a 5'6" woman showing a weight cut from 290 pounds to 134 pounds. A net loss of 156 pounds.](https://myprogresspics.com/storage/images/j1jh9lw1gvf71_optimized_1x.jpg)
18 Month Weight Loss Progress Pic: F/18/5'6
![A photo of a 5'4" woman showing a fat loss from 195 pounds to 137 pounds. A respectable loss of 58 pounds. A photo of a 5'4" woman showing a fat loss from 195 pounds to 137 pounds. A respectable loss of 58 pounds.](https://myprogresspics.com/storage/images/cJs5qbT_optimized_1x.jpg)
58 Pound Weight Loss for This 5'4 Woman Proves It's Never Too Late to Make a Change!
![A before and after photo of a 5'4" female showing a weight loss from 145 pounds to 115 pounds. A respectable loss of 30 pounds. A before and after photo of a 5'4" female showing a weight loss from 145 pounds to 115 pounds. A respectable loss of 30 pounds.](https://myprogresspics.com/storage/images/Ixblfgg_optimized_1x.jpg)
F/26/5'4 [115Lbs] (10 Months) 30Lbs Lost!
![A picture of a 5'6" female showing a weight loss from 143 pounds to 108 pounds. A respectable loss of 35 pounds. A picture of a 5'6" female showing a weight loss from 143 pounds to 108 pounds. A respectable loss of 35 pounds.](https://myprogresspics.com/storage/images/i4x1z95tc3f91_optimized_1x.jpg)
One User's Journey: Overcoming Obesity Through Determination
![A picture of a 5'6" female showing a weight loss from 153 pounds to 134 pounds. A net loss of 19 pounds. A picture of a 5'6" female showing a weight loss from 153 pounds to 134 pounds. A net loss of 19 pounds.](https://myprogresspics.com/storage/images/ot8skmpd2si71_optimized_1x.jpg)
From Insecure to Confident: a Journey to Losing 19Lbs and Overcoming Binge Eating Disorder
![A photo of a 5'5" woman showing a snapshot of 133 pounds at a height of 5'5 A photo of a 5'5" woman showing a snapshot of 133 pounds at a height of 5'5](https://myprogresspics.com/storage/images/urnNm5p_optimized_1x.jpg)
23 Year Old Woman at 5'5 and 133Lbs Before and After Weight Loss Journey
![A before and after photo of a 5'6" female showing a weight reduction from 220 pounds to 140 pounds. A net loss of 80 pounds. A before and after photo of a 5'6" female showing a weight reduction from 220 pounds to 140 pounds. A net loss of 80 pounds.](https://myprogresspics.com/storage/images/ldoc2xjlvfd91_optimized_1x.jpg)
F/30/5'6 Lost 80Lbs: I Never Felt More Alive!
![A picture of a 5'5" female showing a snapshot of 136 pounds at a height of 5'5 A picture of a 5'5" female showing a snapshot of 136 pounds at a height of 5'5](https://myprogresspics.com/storage/images/fSlSjh6_optimized_1x.jpg)
25 Year Old Woman Maintains Weight Loss of 136 Pounds
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