F/21/5'4 Weight Loss Journey: From 154 to 134 Pounds
Read about this user's journey of losing 20 pounds in 6-8 months and being halfway to their goal of 120. No promotion for the Reddit thread but can inspire you to start your own journey
Article by Madeleine Smith
F/21/5'4 154-134 (-20 pounds and halfway to my goal of 120)
Originally posted on /r/progresspics
Introduction
A 21-year old Reddit user, who goes by the name of 'danniofdoom', shares their weight loss journey from 154 to 134 pounds.
Duration of the journey
It took the user about 6-8 months to lose 20 pounds. This is a healthy and sustainable rate of weight loss as losing more than 2 pounds a week can cause health problems.
Halfway to the goal
The user's goal weight is 120 pounds, and they are currently halfway there. The achievement of the halfway point is significant, and it motivates the user to keep going.
Positive feedback
The user received many positive comments on their post, which can be a great confidence booster for anyone embarking on their weight loss journey. Positive feedback can encourage individuals to continue their healthy habits.
Conclusion
At a healthy rate of weight loss, the user inspired viewers on Reddit with their progress. It's essential to remember that everyone's journey is unique, and what works for one person may not work for another. However, it's important still to try and find what works for us to create our healthy lifestyle.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
F/25/5'4 [66 Lbs > 134 Lbs = 68 Lbs ] I Am Still Amazed at the Difference in My Face.
Woman's Incredible 31 Lb Weight Loss Journey at 40 Years Old
Fat Burning and Muscle Building for Weight Loss: the Journey of Snakejuice117
From 140Lbs to 134Lbs: a Success Story of a 29 Year Old Woman