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What does a 60kg, 164cm female look like?

474 curated photos from around the internet to give you a better idea of what a 60 kg woman looks like at a height of 164cm

System
Metric
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Gender
Female
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A photo of a 5'6" woman showing a weight cut from 155 pounds to 128 pounds. A net loss of 27 pounds.

From 155Lbs to 128Lbs in 1 Year: a Weight Loss Journey

Weight After
58 Kg
Height
165 cm
BMI
21 / 26
A progress pic of a 5'6" woman showing a snapshot of 134 pounds at a height of 5'6

F/20's 6 Month Weight Journey: Overcoming Plateaus and Finding Motivation

Weight
61 Kg
Height
1.65m
BMI
22.3
A picture of a 5'5" female showing a weight reduction from 132 pounds to 129 pounds. A net loss of 3 pounds.

Taylorrae's Weight Loss Journey: Going From 132 to 129 Lbs

Weight Before
60 Kg
Height
165 cm
BMI
22 / 22
A picture of a 5'4" female showing a weight loss from 185 pounds to 135 pounds. A respectable loss of 50 pounds.

F/22/5'4" Loses 50Lbs and Keeps It off for 2 Years

Weight After
61 Kg
Height
163 cm
BMI
23 / 32
A picture of a 5'5" female showing a weight loss from 150 pounds to 128 pounds. A net loss of 22 pounds.

A Safe Weight Loss Journey: F/30/5’5” Goes From 150Lbs to 128Lbs in 16 Weeks

Weight After
58 Kg
Height
163 cm
BMI
22 / 26
A progress pic of a 5'6" woman showing a fat loss from 180 pounds to 135 pounds. A net loss of 45 pounds.

F/21/5'6 [180>135=45Lbs] Weight Loss Journey: From January to Now

Weight After
61 Kg
Height
165 cm
BMI
23 / 30
A before and after photo of a 5'4" female showing a weight reduction from 145 pounds to 133 pounds. A total loss of 12 pounds.

Healthy Changes: F/24/5'4"/145 > 133 = 12 Lbs Lost

Weight After
60 Kg
Height
163 cm
BMI
23 / 25
A picture of a 5'5" female showing a snapshot of 129 pounds at a height of 5'5

Starting Your Weight Journey: a Reddit User's Experience

Weight
59 Kg
Height
1.65m
BMI
21.5
A before and after photo of a 5'5" female showing a muscle gain from 135 pounds to 158 pounds. A respectable gain of 23 pounds.

The Importance of Remembering Weight Is Just a Number

Weight Before
61 Kg
Height
163 cm
BMI
27 / 23
A picture of a 5'6" female showing a weight loss from 164 pounds to 138 pounds. A net loss of 26 pounds.

A 26 Pound Weight Loss Journey to a Stunning Bridal Look

Weight After
63 Kg
Height
165 cm
BMI
23 / 27
A photo of a 5'4" woman showing a snapshot of 130 pounds at a height of 5'4

A Woman's Weight Loss Journey: From 130Lbs to a Successful Completion

Weight
59 Kg
Height
1.63m
BMI
22.2
A picture of a 5'5" female showing a weight loss from 143 pounds to 126 pounds. A total loss of 17 pounds.

F/24/5'5 [17Lbs > 143Lbs = 126Lbs] (3 4 Months) My Gw Was 120Lbs but I Might Take a Break Because I'm Becoming Obsessive.

Weight After
57 Kg
Height
163 cm
BMI
22 / 24
A progress pic of a 5'4" woman showing a snapshot of 137 pounds at a height of 5'4

A Reddit User's Weight Loss Journey: Cutting at 23 Years Old, 5'4","137.2Lbs

Weight
62 Kg
Height
1.63m
BMI
23.4
A picture of a 5'4" female showing a weight loss from 157 pounds to 136 pounds. A respectable loss of 21 pounds.

Weight Loss Journey: Reddit User Loses 21 Pounds in 7 Months

Weight After
62 Kg
Height
163 cm
BMI
23 / 27
A photo of a 5'5" woman showing a weight cut from 144 pounds to 135 pounds. A total loss of 9 pounds.

A Woman’s Journey to Shedding 9 Pounds in 4 Months

Weight After
61 Kg
Height
163 cm
BMI
23 / 25
A picture of a 5'5" female showing a weight loss from 133 pounds to 111 pounds. A total loss of 22 pounds.

One Woman's Journey From 133Lbs to 111Lbs

Weight Before
60 Kg
Height
163 cm
BMI
19 / 23
System
Metric
▼
Gender
Female
▼

Frequently Asked Questions

What is the ideal weight for a 164cm tall woman?
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