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What does a 49kg, 164cm female look like?

54 curated photos from around the internet to give you a better idea of what a 49 kg woman looks like at a height of 164cm

System
Metric
▼
Gender
Women
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A picture of a 5'5" female showing a weight loss from 133 pounds to 111 pounds. A total loss of 22 pounds.

One Woman's Journey From 133Lbs to 111Lbs

Weight After
50 Kg
Height
163 cm
BMI
19 / 23
A progress pic of a 5'5" woman showing a snapshot of 107 pounds at a height of 5'5

A Female's Bodyweight Transformation Journey: Gaining Weight with Bulking

Weight
49 Kg
Height
1.65m
BMI
17.8
A picture of a 5'6" female showing a weight loss from 143 pounds to 108 pounds. A respectable loss of 35 pounds.

One User's Journey: Overcoming Obesity Through Determination

Weight After
49 Kg
Height
165 cm
BMI
18 / 24
A photo of a 5'6" woman showing a weight bulk from 108 pounds to 135 pounds. A respectable gain of 27 pounds.

27 Pound Weight Transformation of a Lazy Spaghettio Eater to Health Conscious Weightlifter

Weight Before
49 Kg
Height
165 cm
BMI
23 / 18
A photo of a 5'5" woman showing a weight cut from 133 pounds to 113 pounds. A total loss of 20 pounds.

Woman Loses 20 Pounds and Gets in Shape: See Her Progress Photos

Weight After
51 Kg
Height
163 cm
BMI
19 / 23
A before and after photo of a 5'5" female showing a weight bulk from 107 pounds to 134 pounds. A respectable gain of 27 pounds.

From 107 Lbs to 134 Lbs: a Weight Journey

Weight Before
49 Kg
Height
163 cm
BMI
23 / 18
A photo of a 5'5" woman showing a weight gain from 105 pounds to 138 pounds. A total gain of 33 pounds.

F/20/5'5 [105<138 = +33 Lbs]. a Year of Weightlifting and (Almost) Getting Rid of Disordered Eating Habits! Woot 😁

Weight Before
48 Kg
Height
163 cm
BMI
24 / 18
A picture of a 5'5" female showing a weight bulk from 101 pounds to 110 pounds. A total gain of 9 pounds.

From Dangerous Weight Loss to Healthier Living: One User's Journey

Weight After
50 Kg
Height
163 cm
BMI
19 / 17
A picture of a 5'5" female showing a weight gain from 108 pounds to 123 pounds. A net gain of 15 pounds.

How a 25 Year Old Woman Went From 108 to 123 Pounds in 8 Months

Weight Before
49 Kg
Height
165 cm
BMI
21 / 18
A photo of a 5'5" woman showing a snapshot of 113 pounds at a height of 5'5

I'm so Proud of My Progress! 23 Year Old Woman Exclaims After Cutting Weight and Staying the Same

Weight
51 Kg
Height
1.65m
BMI
18.8
A picture of a 5'4" female showing a weight bulk from 102 pounds to 115 pounds. A respectable gain of 13 pounds.

Winning the Battle Against Disordered Eating: F/19/5'4" Weight Journey From 102Lbs to 115Lbs in 8 Months

Weight After
52 Kg
Height
163 cm
BMI
20 / 17
A before and after photo of a 5'5" female showing a weight reduction from 235 pounds to 105 pounds. A respectable loss of 130 pounds.

Transformative Weight Loss Journey: One Reddit User's Experience

Weight After
48 Kg
Height
163 cm
BMI
18 / 40
A photo of a 5'5" woman showing a weight bulk from 105 pounds to 120 pounds. A net gain of 15 pounds.

Overcoming an Eating Disorder for a Healthy Body and Mind

Weight Before
48 Kg
Height
165 cm
BMI
20 / 18
A photo of a 5'6" woman showing a weight gain from 110 pounds to 125 pounds. A net gain of 15 pounds.

F/19/5’6” [110Lbs > 125Lbs = 15Lbs]: a Journey of Hard Work & Gains in the Gym

Weight Before
50 Kg
Height
165 cm
BMI
21 / 18
A progress pic of a 5'5" woman showing a fat loss from 142 pounds to 110 pounds. A respectable loss of 32 pounds.

6 Month Progress Pic of 24 Year Old Woman Who Lost 32 Pounds

Weight After
50 Kg
Height
165 cm
BMI
18 / 24
A progress pic of a 5'4" woman showing a weight reduction from 156 pounds to 114 pounds. A respectable loss of 42 pounds.

Weight Loss Success Story: Myunderwearthrowaway Loses 42Lbs in 15 Months

Weight After
52 Kg
Height
163 cm
BMI
20 / 27
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

What is the ideal weight for a 164cm tall woman?
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