One User's Journey: Overcoming Obesity Through Determination
Follow the weight loss journey of one determined reddit user who turned their life around with perseverance and hard work. Upvoted over 600 times on reddit.
Article by Madeleine Smith
![A picture of a 5'6" female showing a weight loss from 143 pounds to 108 pounds. A respectable loss of 35 pounds. A picture of a 5'6" female showing a weight loss from 143 pounds to 108 pounds. A respectable loss of 35 pounds.](https://myprogresspics.com/storage/images/i4x1z95tc3f91_optimized_1x.jpg)
F/18/5’6 [143lb > 108lb = 35lb] gained 15kg after starting birth control. spent 3 months working my ass off to lose it.
Originally posted on /r/progresspics
Obesity: A Growing Epidemic
According to the World Health Organization, worldwide obesity has nearly tripled since 1975. Additionally, obesity is a leading risk factor for numerous health complications like heart disease, stroke, and type 2 diabetes.
A Story of Determination
One reddit user bravely shared their personal struggles with obesity and their journey to losing over 100 pounds. Their post received over 600 upvotes and detailed the physical and emotional challenges they faced, as well as their methods for overcoming them.
Finding the Right Path
The user tried various diets and exercise routines before finding what worked best for them – a combination of calorie counting, intermittent fasting, and regular exercise. While there were setbacks, like plateaus and weight regain, the user stayed committed to their goals and continued to adapt their approach.
Lessons Learned
Throughout their journey, the user learned important lessons about self-discipline, self-care, and the power of perseverance. They shared their insights in their reddit post, encouraging others to prioritize their health and commit to the journey.
Take Action
If you're struggling to lose weight, take inspiration from this reddit user's story. Remember that finding what works best for you may take time and effort, but with determination and a commitment to self-improvement, anything is possible.
![](/images/authors/maddy.jpg)
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
![A progress pic of a 5'4" woman showing a snapshot of 108 pounds at a height of 5'4 A progress pic of a 5'4" woman showing a snapshot of 108 pounds at a height of 5'4](https://myprogresspics.com/storage/images/eGVYn_optimized_1x.jpg)
One Woman's High Protein Journey to Tone up and Build Muscle
![A picture of a 5'4" female showing a snapshot of 108 pounds at a height of 5'4 A picture of a 5'4" female showing a snapshot of 108 pounds at a height of 5'4](https://myprogresspics.com/storage/images/xudBK50_optimized_1x.jpg)
Premiumgoose2's Weight Loss Journey: a Reddit Diary Report
![A progress pic of a 5'5" woman showing a fat loss from 159 pounds to 109 pounds. A total loss of 50 pounds. A progress pic of a 5'5" woman showing a fat loss from 159 pounds to 109 pounds. A total loss of 50 pounds.](https://myprogresspics.com/storage/images/h51ojz277w981_optimized_1x.jpg)
F/22/5'5 [159 Lbs > 109 Lbs=50 Lbs] Weight Loss Journey in 9 Months
![A photo of a 5'5" woman showing a weight cut from 139 pounds to 110 pounds. A respectable loss of 29 pounds. A photo of a 5'5" woman showing a weight cut from 139 pounds to 110 pounds. A respectable loss of 29 pounds.](https://myprogresspics.com/storage/images/nck5dh5pdvp71_optimized_1x.jpg)
Reddit User Goes From 139 to 110 Lbs in 5 Months with Healthy Food and Regular Runs