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What does a 46 kg person look like?

25 curated photos from around the internet to give you a better idea of what 46 kilograms looks like.

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A progress pic of a 5'8" man showing a weight gain from 102 pounds to 211 pounds. A total gain of 109 pounds.
Before
102 lbs
After
211 lbs
Height
5'8"
BMI
33 / 16

M/24/5'8 (176 Cms) Achieves 2.5 Month Weight Loss Goal of 6 Kgs (13 Lbs)

A picture of a 5'11" male showing a weight cut from 175 pounds to 101 pounds. A respectable loss of 74 pounds.
Before
175 lbs
After
101 lbs
Height
5'11"
BMI
14 / 25

M/31/5'11'' Lost 101 Pounds in 6 Months: Reddit User's Weight Journey

A picture of a 5'7" female showing a weight loss from 393 pounds to 102 pounds. A net loss of 291 pounds.
Before
393 lbs
After
102 lbs
Height
5'7"
BMI
16 / 63

Breaking a Weight Loss Plateau: Tips and Strategies From a Reddit User's Journey

A progress pic of a 5'2" woman showing a fat loss from 115 pounds to 101 pounds. A total loss of 14 pounds.
Before
115 lbs
After
101 lbs
Height
5'2"
BMI
19 / 22

From Overweight to Fit: a Reddit User's Inspiring Weight Journey

A photo of a 5'0" woman showing a weight cut from 122 pounds to 102 pounds. A respectable loss of 20 pounds.
Before
122 lbs
After
102 lbs
Height
5'0"
BMI
21 / 25

F/24/5'0 [102Lbs = 20Lbs Lighter Than Previous Weight of 122Lbs] My Quarantine Transformation!

A progress pic of a 5'8" woman showing a fat loss from 235 pounds to 102 pounds. A total loss of 133 pounds.
Before
235 lbs
After
102 lbs
Height
5'8"
BMI
16 / 37

How This Reddit User Lost over 100 Pounds with Cico and Exercise

A progress pic of a 5'1" woman showing a fat loss from 127 pounds to 101 pounds. A total loss of 26 pounds.
Before
127 lbs
After
101 lbs
Height
5'1"
BMI
19 / 24

F/22/5'1 [127Lbs > 101Lbs = 26Lbs] (1 Year Ish) 26 Year Old Woman Loses 26Lbs in 1 Year

A picture of a 5'5" female showing a weight bulk from 101 pounds to 110 pounds. A total gain of 9 pounds.
Before
101 lbs
After
110 lbs
Height
5'5"
BMI
19 / 17

From Dangerous Weight Loss to Healthier Living: One User's Journey

A picture of a 5'8" male showing a weight bulk from 102 pounds to 124 pounds. A net gain of 22 pounds.
Before
102 lbs
After
124 lbs
Height
5'8"
BMI
19 / 16

Weight Journey: From Severely Underweight to Healthy M/18/5'8 102 124 Lbs in 4.5 Months

A progress pic of a 5'10" man showing a snapshot of 101 pounds at a height of 5'10
Weight
101 lbs
Height
5'10"
BMI
14.5

A Teenage Boy's Journey to Gaining Weight and Muscle

A picture of a 5'4" female showing a weight bulk from 102 pounds to 115 pounds. A respectable gain of 13 pounds.
Before
102 lbs
After
115 lbs
Height
5'4"
BMI
20 / 17

Winning the Battle Against Disordered Eating: F/19/5'4" Weight Journey From 102Lbs to 115Lbs in 8 Months

A picture of a 5'10" male showing a weight bulk from 102 pounds to 130 pounds. A respectable gain of 28 pounds.
Before
102 lbs
After
130 lbs
Height
5'10"
BMI
19 / 15

M/19/5'10 Weight Journey: 102Lbs to 130Lbs in 1 Year

A before and after photo of a 4'11" female showing a weight reduction from 104 pounds to 102 pounds. A total loss of 2 pounds.
Before
104 lbs
After
102 lbs
Height
4'11"
BMI
21 / 21

A Remarkable Weight Loss Journey: a 25 Year Old's Transformation Through Keto and Pop Pilates in Just 2 Weeks

A before and after photo of a 5'0" female showing a weight reduction from 155 pounds to 102 pounds. A total loss of 53 pounds.
Before
155 lbs
After
102 lbs
Height
5'0"
BMI
20 / 30

One Year Transformation: F/22/5'0 Lost 52 Lbs

A before and after photo of a 5'1" male showing a muscle gain from 102 pounds to 115 pounds. A net gain of 13 pounds.
Before
102 lbs
After
115 lbs
Height
5'1"
BMI
22 / 19

Short Man Gains 13 Pounds in 4 Months. Learn How He Did It.

A picture of a 5'2" female showing a weight loss from 132 pounds to 102 pounds. A respectable loss of 30 pounds.
Before
132 lbs
After
102 lbs
Height
5'2"
BMI
19 / 24

This Woman Lost 30 Pounds in 6 Months for Her First Bikini Comp

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