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What does a 6'1" male look like at 304 lbs?

If you're wondering what a 304 pound, 6 foot 1 man looks like, you're in luck. We've gathered 56 photos from around the internet to give you a better idea. See what 6'1 304 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
304 lbs
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A picture of a 6'1" male showing a weight loss from 303 pounds to 185 pounds. A respectable loss of 118 pounds.
Weight Before
303 lbs
Height
6'1"
BMI
25 / 41

Two Year Journey to Lose 118 Pounds: Inspiring Story of Uphill Battler24 on Reddit

A before and after photo of a 6'1" male showing a weight reduction from 305 pounds to 200 pounds. A net loss of 105 pounds.
Weight Before
305 lbs
Height
6'1"
BMI
27 / 41

M/27/6’1” [305Lbs>200Lbs=105Lbs] (10 Months) Weight Loss Journey

A picture of a 6'0" male showing a fat loss from 505 pounds to 305 pounds. A respectable loss of 200 pounds.
Weight After
305 lbs
Height
6'0"
BMI
41 / 68

M/27/6'0 [505Lbs > 305Lbs = 200Lbs] (3 Years): Man Loses 200Lbs in 3 Years, Still Has More Work to Do

A picture of a 6'2" male showing a weight loss from 305 pounds to 220 pounds. A respectable loss of 85 pounds.
Weight Before
305 lbs
Height
6'2"
BMI
28 / 39

User Ubertam's Keto Weight Loss Journey: 305 Lbs to 220 Lbs

A progress pic of a 6'0" man showing a fat loss from 305 pounds to 175 pounds. A total loss of 130 pounds.
Weight Before
305 lbs
Height
6'0"
BMI
25 / 43

Male User Loses 130Lbs in 10 Months Following Keto and Intermittent Fasting Diet Plans

A before and after photo of a 6'2" male showing a snapshot of 305 pounds at a height of 6'2
Weight
305 lbs
Height
6'2"
BMI
39.1

Male Shares Journey to Weight Loss: From 305Lbs to Fit

A picture of a 6'2" male showing a weight loss from 305 pounds to 260 pounds. A respectable loss of 45 pounds.
Weight Before
305 lbs
Height
6'2"
BMI
33 / 39

The Inspiring Weight Loss Journey of Explosivo87: From 305Lbs to 260Lbs

A before and after photo of a 6'0" male showing a weight loss from 305 pounds to 189 pounds. A total loss of 116 pounds.
Weight Before
305 lbs
Height
6'0"
BMI
26 / 41

Loose Skin After Weight Loss: a Reddit User Shares His Journey and Gets Expert Opinions

A before and after photo of a 6'2" male showing a weight cut from 305 pounds to 194 pounds. A total loss of 111 pounds.
Weight Before
305 lbs
Height
6'2"
BMI
25 / 39

From 305Lbs to 194Lbs: a Year Long Weight Loss Journey

A photo of a 6'2" man showing a weight cut from 305 pounds to 200 pounds. A net loss of 105 pounds.
Weight Before
305 lbs
Height
6'2"
BMI
27 / 40

User Loses 105Lbs in 2 Years Through Consistency and a Balanced Approach to Fitness

A progress pic of a 6'0" man showing a fat loss from 305 pounds to 216 pounds. A respectable loss of 89 pounds.
Weight Before
305 lbs
Height
6'0"
BMI
30 / 43

Overcoming Physical and Mental Hurdles: One Man's 89Lb Weight Loss Journey in 12 Months

A photo of a 6'0" man showing a weight loss from 305 pounds to 249 pounds. A total loss of 56 pounds.
Weight Before
305 lbs
Height
6'0"
BMI
34 / 41

Success Story: How Reddit User Captaindammit87 Lost 56Lbs in 1 Year

A before and after photo of a 6'0" male showing a weight reduction from 303 pounds to 170 pounds. A respectable loss of 133 pounds.
Weight Before
303 lbs
Height
6'0"
BMI
24 / 42

A Weight Loss Journey: a Reddit User's Inspirational Story

A photo of a 6'0" man showing a weight cut from 305 pounds to 187 pounds. A total loss of 118 pounds.
Weight Before
305 lbs
Height
6'0"
BMI
26 / 43

Man Loses 118Lbs in 8 Months with Simple Daily Routine

A progress pic of a 6'2" man showing a fat loss from 305 pounds to 265 pounds. A total loss of 40 pounds.
Weight Before
305 lbs
Height
6'2"
BMI
35 / 40

One Year Journey: Man Loses 40 Pounds to Shape Chest and Lose Belly Fat

A picture of a 6'1" male showing a weight loss from 340 pounds to 306 pounds. A net loss of 34 pounds.
Weight After
306 lbs
Height
6'1"
BMI
41 / 46

M/33's Weight Journey: From 340Lbs to 320Lbs with Heavy Lifting

System
Imperial
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Gender
Male
▼
Weight
304 lbs
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Frequently Asked Questions

Is 304 pounds overweight for a man at a height of 6'1"?
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