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6'5" Men at 216 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 216 pound, 6 foot 5 man looks like, you're in luck. We've gathered 40 photos from around the internet to give you a better idea. See what 6'5 216 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
216 lbs
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A progress pic of a 6'4" man showing a weight reduction from 294 pounds to 217 pounds. A total loss of 77 pounds.

My 77Lbs Weight Loss Journey: From 294Lbs to 217Lbs in 11 Months

Weight After
217 lbs
Height
6'4"
BMI
26 / 36
A progress pic of a 6'6" man showing a weight cut from 260 pounds to 215 pounds. A respectable loss of 45 pounds.

My Weight Loss Journey: 45Lbs in 4 Months

Weight After
215 lbs
Height
6'6"
BMI
25 / 30
A before and after photo of a 6'4" male showing a weight gain from 209 pounds to 217 pounds. A net gain of 8 pounds.

From 209 to 217: a User's Journey to Consistently Hitting the Gym

Weight After
217 lbs
Height
6'4"
BMI
27 / 26
A before and after photo of a 6'4" male showing a weight gain from 185 pounds to 214 pounds. A respectable gain of 29 pounds.

M/23/6'4" Slow Bulk Progress Gained 29Lbs in 4 Months

Weight After
214 lbs
Height
6'4"
BMI
26 / 23
A before and after photo of a 6'4" male showing a weight reduction from 350 pounds to 218 pounds. A respectable loss of 132 pounds.

One Man's Journey to Losing 122Lbs in 16 Months

Weight After
218 lbs
Height
6'4"
BMI
27 / 44
A progress pic of a 6'6" man showing a snapshot of 218 pounds at a height of 6'6

Body Recomposition Journey of a 6'6" Male: Almost a Year of Consistent Training

Weight
218 lbs
Height
6'6"
BMI
25.2
A picture of a 6'4" male showing a weight loss from 324 pounds to 218 pounds. A respectable loss of 106 pounds.

M/25/6'4 [324Lbs > 218Lbs = 106Lbs] (10 Months): Man's 106 Pound Weight Loss Journey in 10 Months

Weight After
218 lbs
Height
6'4"
BMI
27 / 41
A progress pic of a 6'4" man showing a fat loss from 405 pounds to 214 pounds. A respectable loss of 191 pounds.

Man Goes From 405 to 214 Pounds in 1 Year: a Weight Loss Journey

Weight After
214 lbs
Height
6'4"
BMI
26 / 49
System
Imperial
▼
Gender
Men
▼
Weight
216 lbs
▼

Frequently Asked Questions

Is 216 pounds overweight for a man at a height of 6'5"?
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What does 216 lbs look like for different body types?
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