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What does a 162cm man look like?

172 curated photos from around the internet to give you a better idea of what a man looks like at 162cm.

System
Metric
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Gender
Male
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A photo of a 5'5" man showing a weight bulk from 125 pounds to 155 pounds. A total gain of 30 pounds.
Before
57 Kg
After
70 Kg
Height
163 cm
BMI
27 / 21

From 125 to 155 Lbs: the Success Story of a Teen Who Found Confidence Through Fitness

A photo of a 5'5" man showing a weight cut from 167 pounds to 132 pounds. A respectable loss of 35 pounds.
Before
76 Kg
After
60 Kg
Height
163 cm
BMI
23 / 29

35Lbs Lost in 1 Year: Male 5'5 Progress Pic!

A photo of a 5'5" man showing a weight cut from 132 pounds to 112 pounds. A total loss of 20 pounds.
Before
60 Kg
After
51 Kg
Height
163 cm
BMI
19 / 23

A Weight Loss Journey Shared on Reddit

A picture of a 5'5" male showing a weight loss from 143 pounds to 127 pounds. A respectable loss of 16 pounds.
Before
65 Kg
After
58 Kg
Height
163 cm
BMI
22 / 24

My Weight Loss Journey: How I Lost 16Lbs in 7 Months

A progress pic of a 5'4" man showing a snapshot of 141 pounds at a height of 5'4
Weight
64 Kg
Height
1.63m
BMI
24.1

A 24 Year Old Man's Weight Gain Journey with Bulking

A before and after photo of a 5'4" male showing a weight gain from 105 pounds to 145 pounds. A total gain of 40 pounds.
Before
48 Kg
After
66 Kg
Height
163 cm
BMI
25 / 18

2 Year Weight Loss Journey: M/23 Goes From 105 to 145 Lbs

A progress pic of a 5'5" man showing a fat loss from 300 pounds to 165 pounds. A net loss of 135 pounds.
Before
136 Kg
After
75 Kg
Height
163 cm
BMI
28 / 51

Father and Sons Lose Nearly 400 Pounds in Total Weight Loss Journey

A progress pic of a 5'4" man showing a fat loss from 164 pounds to 152 pounds. A total loss of 12 pounds.
Before
74 Kg
After
69 Kg
Height
163 cm
BMI
26 / 28

A Journey of Weight Loss: 164 to 152 Pounds in Just 2 Months

A picture of a 5'5" male showing a weight loss from 242 pounds to 140 pounds. A respectable loss of 102 pounds.
Before
110 Kg
After
64 Kg
Height
163 cm
BMI
24 / 41

From 242Lbs to 140Lbs: a Two Year Journey of Incredible Transformation

A photo of a 5'4" man showing a snapshot of 144 pounds at a height of 5'4
Weight
65 Kg
Height
1.63m
BMI
24.6

One User's Weight Journey: [Boc] M/21/5'4/144 Unflexed

A picture of a 5'4" male showing a weight loss from 175 pounds to 151 pounds. A net loss of 24 pounds.
Before
79 Kg
After
68 Kg
Height
163 cm
BMI
26 / 30

A Year and a Half Journey of Losing 24 Pounds: M/21/5'4" Shares His Lifting Stats and Details

A picture of a 5'5" male showing a weight loss from 203 pounds to 170 pounds. A respectable loss of 33 pounds.
Before
92 Kg
After
77 Kg
Height
163 cm
BMI
29 / 35

M/22/5'9 [203Lbs>170Lbs=33Lbs] in 24 Months: a Journey with Calorie Tracking and Exercise

A picture of a 5'4" male showing a snapshot of 137 pounds at a height of 5'4
Weight
62 Kg
Height
1.63m
BMI
23.4

Male Successfully Achieves Weight Loss Through Cutting

A picture of a 5'5" male showing a weight loss from 198 pounds to 165 pounds. A respectable loss of 33 pounds.
Before
90 Kg
After
75 Kg
Height
163 cm
BMI
28 / 34

M/19/5'9 Weight Loss Progress: 198 to 165 Lbs in 11 Months

A photo of a 5'4" man showing a snapshot of 116 pounds at a height of 5'4
Weight
53 Kg
Height
1.63m
BMI
19.8

A Teenager's Weight Loss Journey Advice on Weightlifting at a Young Age

A before and after photo of a 5'5" male showing a weight reduction from 209 pounds to 153 pounds. A net loss of 56 pounds.
Before
95 Kg
After
69 Kg
Height
163 cm
BMI
26 / 36

From 209Lbs to 153Lbs: a Successful 4.5 Month Weight Loss Journey

System
Metric
▼
Gender
Male
▼

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