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5'0" Women at 145 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 145 pound, 5 foot 0 woman looks like, you're in luck. We've gathered 59 photos from around the internet to give you a better idea. See what 5'0 145 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
145 lbs
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A photo of a 4'11" woman showing a snapshot of 145 pounds at a height of 4'11

F/18/4'11 145 ? Started About a Year and a Half Ago, Slow Moving, but Getting There!

Weight
145 lbs
Height
4'11"
BMI
29.2
A photo of a 5'1" woman showing a weight cut from 145 pounds to 116 pounds. A net loss of 29 pounds.

A Two Year Weight Loss Journey: From 145 to 116 Pounds

Weight Before
145 lbs
Height
5'1"
BMI
23 / 28
A photo of a 5'0" woman showing a weight cut from 170 pounds to 146 pounds. A total loss of 24 pounds.

7 Month Weight Loss Journey: F/25/5'0 [170>146=24Lbs Lost]

Weight After
146 lbs
Height
5'0"
BMI
29 / 34
A picture of a 5'1" female showing a snapshot of 145 pounds at a height of 5'1

20/Female/5'1/145 Casual (Start: August 17Th, End: November 9Th)

Weight
145 lbs
Height
5'1"
BMI
27.4
A before and after photo of a 5'0" female showing a weight reduction from 183 pounds to 147 pounds. A respectable loss of 36 pounds.

5 Month Weight Loss Journey: Progress From 183Lbs to 147Lbs

Weight After
147 lbs
Height
5'0"
BMI
29 / 36
A picture of a 5'0" female showing a weight gain from 133 pounds to 143 pounds. A net gain of 10 pounds.

Bulking Journey: F/26 Goes From 133Lb to 143Lb in 7 Months

Weight After
143 lbs
Height
5'0"
BMI
28 / 26
A picture of a 4'11" female showing a snapshot of 146 pounds at a height of 4'11

A Journey of Fat Loss: a Woman's Successful Weight Loss Story

Weight
146 lbs
Height
4'11"
BMI
29.4
A before and after photo of a 5'0" female showing a weight reduction from 166 pounds to 143 pounds. A total loss of 23 pounds.

F/22/5'0" 23Lbs Weight Loss Journey in 4 Months

Weight After
143 lbs
Height
5'0"
BMI
28 / 33
A photo of a 5'1" woman showing a weight cut from 153 pounds to 144 pounds. A total loss of 9 pounds.

Female at 42 Years Old and 5'1 Loses 9Lbs, 1/4 of the Way to Her Goal!

Weight After
144 lbs
Height
5'1"
BMI
28 / 30
A picture of a 5'0" female showing a weight loss from 200 pounds to 147 pounds. A total loss of 53 pounds.

53Lbs Lost in 9 Months: F/33/5'0 Proves Weight Loss Is Possible

Weight After
147 lbs
Height
5'0"
BMI
30 / 40
A progress pic of a 5'1" woman showing a weight reduction from 210 pounds to 146 pounds. A respectable loss of 64 pounds.

A Journey From 210Lbs to 146Lbs: a Two Year Transformation

Weight After
146 lbs
Height
5'1"
BMI
28 / 40
A before and after photo of a 5'0" female showing a weight reduction from 176 pounds to 143 pounds. A net loss of 33 pounds.

A Teenager's Weight Loss Journey: From 176Lbs to 143Lbs in 6 Months

Weight After
143 lbs
Height
5'0"
BMI
29 / 36
A progress pic of a 4'11" woman showing a fat loss from 173 pounds to 144 pounds. A respectable loss of 29 pounds.

From 173 to 144 Lbs: a Reddit User's Successful Weight Loss Journey

Weight After
144 lbs
Height
4'11"
BMI
29 / 35
A progress pic of a 5'1" woman showing a fat loss from 189 pounds to 144 pounds. A net loss of 45 pounds.

A Woman's Weight Loss Journey: From 189 to 144 Pounds Through Cico and Exercise

Weight After
144 lbs
Height
5'1"
BMI
28 / 37
A before and after photo of a 5'1" female showing a weight cut from 175 pounds to 144 pounds. A net loss of 31 pounds.

How This Woman Lost 31Lbs in 13 Months: a Journey From 175Lbs to 144Lbs

Weight After
144 lbs
Height
5'1"
BMI
27 / 33
A photo of a 5'1" woman showing a weight cut from 194 pounds to 144 pounds. A net loss of 50 pounds.

50 Lbs Weight Loss Journey: a Reddit User Shares Progress Post

Weight After
144 lbs
Height
5'1"
BMI
27 / 37
System
Imperial
▼
Gender
Women
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Weight
145 lbs
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Frequently Asked Questions

Is 145 pounds overweight for a woman at a height of 5'0"?
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What does 145 lbs look like for different body types?
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