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What does a 143kg, 177cm male look like?

49 curated photos from around the internet to give you a better idea of what a 143 kg man looks like at a height of 177cm

System
Metric
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Gender
Men
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A before and after photo of a 5'11" male showing a weight reduction from 315 pounds to 225 pounds. A respectable loss of 90 pounds.

90 Lbs Weight Loss Journey: From 315Lbs to 225Lbs Without Tracking Calories, Only Clean Eating and Hiit Classes

Weight Before
143 Kg
Height
178 cm
BMI
32 / 45
A progress pic of a 5'11" man showing a fat loss from 320 pounds to 190 pounds. A total loss of 130 pounds.

Personal Weight Journey: a Reddit User's Story

Weight Before
145 Kg
Height
178 cm
BMI
27 / 46
A picture of a 5'11" male showing a weight loss from 320 pounds to 188 pounds. A net loss of 132 pounds.

140 Lbs Lost in 15 Months: One Man's Weight Loss Journey

Weight Before
145 Kg
Height
178 cm
BMI
27 / 46
A progress pic of a 5'11" man showing a fat loss from 320 pounds to 240 pounds. A total loss of 80 pounds.

80Lbs Weight Loss Journey Without Constantly Weighing

Weight Before
145 Kg
Height
178 cm
BMI
34 / 46
A progress pic of a 5'11" man showing a fat loss from 310 pounds to 209 pounds. A respectable loss of 101 pounds.

One Man's Weight Loss Journey: How He Lost 101Lbs in a Year

Weight Before
141 Kg
Height
178 cm
BMI
30 / 44
A photo of a 5'11" man showing a weight cut from 315 pounds to 205 pounds. A total loss of 110 pounds.

User's Weight Journey: From 315Lbs to 205Lbs in 2 Years

Weight Before
143 Kg
Height
178 cm
BMI
29 / 45
A picture of a 5'11" male showing a weight loss from 320 pounds to 200 pounds. A net loss of 120 pounds.

Gyming and Dieting: a Two Year 120Lbs Weight Loss Journey

Weight Before
145 Kg
Height
178 cm
BMI
29 / 46
A photo of a 5'11" man showing a weight cut from 310 pounds to 255 pounds. A respectable loss of 55 pounds.

A 254 Lb Weight Loss Journey: How One Man Shed the Pounds and Regained His Health

Weight Before
141 Kg
Height
178 cm
BMI
37 / 44
A picture of a 5'11" male showing a weight loss from 320 pounds to 228 pounds. A total loss of 92 pounds.

92Lbs Weight Loss in 12 Months: My Journey to a Healthier Lifestyle

Weight Before
145 Kg
Height
178 cm
BMI
33 / 46
A progress pic of a 5'11" man showing a fat loss from 400 pounds to 318 pounds. A net loss of 82 pounds.

Overcoming Depression and Anxiety: M/35 Loses 82 Lbs in 3.5 Months Using Keto

Weight After
144 Kg
Height
178 cm
BMI
46 / 57
A photo of a 5'11" man showing a weight cut from 318 pounds to 135 pounds. A respectable loss of 183 pounds.

How Reddit User 'Jai Kasavin' Lost 135 Pounds in 11 Months with Clean Keto and Weight Training

Weight Before
144 Kg
Height
178 cm
BMI
19 / 46
A before and after photo of a 5'11" male showing a weight reduction from 310 pounds to 170 pounds. A total loss of 140 pounds.

From 310 Lbs to 170 Lbs: a 24 Year Old's Impressive Weight Loss Journey

Weight Before
141 Kg
Height
178 cm
BMI
24 / 44
A progress pic of a 5'11" man showing a fat loss from 400 pounds to 310 pounds. A total loss of 90 pounds.

90 Pounds Down in 4 Months: a User's Weight Loss Journey

Weight After
141 Kg
Height
178 cm
BMI
44 / 57
A picture of a 5'11" male showing a weight loss from 319 pounds to 209 pounds. A net loss of 110 pounds.

M/22/5'11'' Achieves 110Lbs Weight Loss in 20 Months

Weight Before
145 Kg
Height
178 cm
BMI
30 / 46
A photo of a 5'10" man showing a weight cut from 320 pounds to 195 pounds. A total loss of 125 pounds.

age: 30 Male at 30 Years Old and 5'10 Sees 125 Pound Weight Loss in 2+ Years!

Weight Before
145 Kg
Height
178 cm
BMI
28 / 46
A progress pic of a 5'10" man showing a weight cut from 309 pounds to 211 pounds. A respectable loss of 98 pounds.

Male Loses 98 Pounds in 20 Months, Progress Picture Disappoints

Weight Before
140 Kg
Height
178 cm
BMI
30 / 44
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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