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5'5" Women at 116 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 116 pound, 5 foot 5 woman looks like, you're in luck. We've gathered 107 photos from around the internet to give you a better idea. See what 5'5 116 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
116 lbs
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A photo of a 5'4" woman showing a weight cut from 127 pounds to 117 pounds. A total loss of 10 pounds.

Female Weight Loss Progress: 5'4 Female Loses 10 Pounds

Weight After
117 lbs
Height
5'4"
BMI
21 / 23
A before and after photo of a 5'6" female showing a muscle gain from 115 pounds to 130 pounds. A net gain of 15 pounds.

She Went From 115 to 130 Pounds in 2 Years by Eating More and Focusing on Resistance Training

Weight Before
115 lbs
Height
5'6"
BMI
22 / 19
A picture of a 5'5" female showing a muscle gain from 118 pounds to 136 pounds. A net gain of 18 pounds.

How One Woman Gained 18Lbs in a Year with a Mix of Fat and Muscle

Weight Before
118 lbs
Height
5'5"
BMI
23 / 20
A picture of a 5'4" female showing a weight bulk from 115 pounds to 135 pounds. A net gain of 20 pounds.

Female in Her Twenties Sees Four Year Weight Gain of Twenty Pounds

Weight Before
115 lbs
Height
5'4"
BMI
23 / 20
A before and after photo of a 5'4" female showing a muscle gain from 100 pounds to 115 pounds. A net gain of 15 pounds.

F/21/5'4'' Weight Journey: 100Lbs to 115Lbs in 4 Months

Weight After
115 lbs
Height
5'4"
BMI
20 / 18
A photo of a 5'4" woman showing a snapshot of 117 pounds at a height of 5'4

Earlobe Reconstruction Surgery: My Favorite Body Mod

Weight
117 lbs
Height
5'4"
BMI
20.7
A picture of a 5'4" female showing a fat loss from 125 pounds to 117 pounds. A total loss of 8 pounds.

Losing 8 Lbs with 30 Day Shred Progress Pics on Reddit

Weight After
117 lbs
Height
5'4"
BMI
20 / 21
A photo of a 5'6" woman showing a weight gain from 115 pounds to 130 pounds. A total gain of 15 pounds.

Gaining Muscle and Weight: a One Year Journey of Progressive Overload and Protein Intake

Weight Before
115 lbs
Height
5'6"
BMI
22 / 19
A progress pic of a 5'5" woman showing a fat loss from 158 pounds to 118 pounds. A total loss of 40 pounds.

One Woman's 40 Pound Weight Loss Journey in 12 Months

Weight After
118 lbs
Height
5'5"
BMI
20 / 27
A before and after photo of a 5'4" female showing a weight reduction from 155 pounds to 117 pounds. A total loss of 38 pounds.

Keto & Hiit Helped User Lose 38Lbs in 7 Months

Weight After
117 lbs
Height
5'4"
BMI
20 / 27
A picture of a 5'4" female showing a weight gain from 115 pounds to 130 pounds. A net gain of 15 pounds.

A 28 Year Old Woman's Weight Journey: 115Lbs to 130Lbs in 28 Months

Weight Before
115 lbs
Height
5'4"
BMI
22 / 20
A progress pic of a 5'4" woman showing a weight bulk from 115 pounds to 120 pounds. A net gain of 5 pounds.

From 157 to 131.5 Lbs : a Weight Loss Success Story on Reddit

Weight Before
115 lbs
Height
5'4"
BMI
21 / 20
A before and after photo of a 5'4" female showing a weight reduction from 167 pounds to 117 pounds. A respectable loss of 50 pounds.

F/24/5'4 Weight Loss Journey: From 167Lbs to 117Lbs in 10 Months

Weight After
117 lbs
Height
5'4"
BMI
21 / 30
A progress pic of a 5'6" woman showing a snapshot of 117 pounds at a height of 5'6

How a 24 Year Old Woman Lost 117Lbs Through Cutting and T25 Program

Weight
117 lbs
Height
5'6"
BMI
18.8
A progress pic of a 5'6" woman showing a muscle gain from 117 pounds to 123 pounds. A net gain of 6 pounds.

A Year of Progress: F/20/5'6 Goes From 117 to 123Lbs

Weight Before
117 lbs
Height
5'6"
BMI
20 / 19
A picture of a 5'4" female showing a weight loss from 125 pounds to 117 pounds. A total loss of 8 pounds.

How a User Lost 8 Pounds in 2 Months with 30 Day Shred Workouts

Weight After
117 lbs
Height
5'4"
BMI
20 / 21
System
Imperial
▼
Gender
Women
▼
Weight
116 lbs
▼

Frequently Asked Questions

Is 116 pounds overweight for a woman at a height of 5'5"?
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