What does a male at 156 lbs look like versus 163 lbs
![Vicevi's Fitness Journey: a Story of Cutting Weight Through a 5X5 Training Program](https://myprogresspics.com/storage/images/JMF7sqx_optimized_1x.jpg)
156 lbs
5'7"
![From 65Kg to 71Kg in 3 Months: Tracking a User's Weightlifting Journey](https://myprogresspics.com/storage/images/nc0HhXg_optimized_1x.jpg)
143 lbs / 156 lbs
5'11"
![20 Year Old Male Loses Weight Journey: 156Lbs to Target Weight](https://myprogresspics.com/storage/images/cyw7Y38_optimized_1x.jpg)
156 lbs
5'8"
![Dangerrangerous Weight Journey a Story of Struggle and Discipline](https://myprogresspics.com/storage/images/K4sz6_optimized_1x.jpg)
156 lbs
5'11"
![A Journey Towards a Healthier Weight: a Reddit User's Experience](https://myprogresspics.com/storage/images/m1dkko0f5mb91_optimized_1x.jpg)
170 lbs / 156 lbs
5'10"
![M/19/5'9: 34 Pounds Lost in 5 Months a Transformative Journey](https://myprogresspics.com/storage/images/dSVIfNB_optimized_1x.jpg)
190 lbs / 156 lbs
5'9"
![From Malnourished to Somewhat Okay: a Weight Journey](https://myprogresspics.com/storage/images/q5igso6px3191_optimized_1x.jpg)
142 lbs / 156 lbs
5'11"
![Weight Loss Journey Through Reddit Posts](https://myprogresspics.com/storage/images/oeovisuqkwm91_optimized_1x.jpg)
156 lbs / 158 lbs
5'8"
![Male Lifter Adds 8 Pounds in One Month](https://myprogresspics.com/storage/images/t556pmtni8b91_optimized_1x.jpg)
148 lbs / 156 lbs
6'0"
![Male at 5'9 Sees 12 Pound Weight Loss in 4 Weeks](https://myprogresspics.com/storage/images/wVdSumF_optimized_1x.jpg)
168 lbs / 156 lbs
5'9"
![Success Story: From 138Lbs to 156Lbs in 2 Months with Calisthenics and Lifting](https://myprogresspics.com/storage/images/sxp28jtn13291_optimized_1x.jpg)
138 lbs / 156 lbs
5'11"
![A Man's Inspiring Weight Loss and Fitness Journey in Reddit](https://myprogresspics.com/storage/images/2snid1eewib81_optimized_1x.jpg)
195 lbs / 156 lbs
5'10"
![Our Reddit User's Weight Loss Journey: a Few Lessons Learned](https://myprogresspics.com/storage/images/2iQcISV_optimized_1x.jpg)
163 lbs
5'9"
![Success Story: a 21 Year Old Male's Journey to Bulking Up](https://myprogresspics.com/storage/images/JuysVnS_optimized_1x.jpg)
163 lbs
5'8"
![Achieving Sustainable Weight Loss Through Calorie Counting and Weightlifting](https://myprogresspics.com/storage/images/GEtln_optimized_1x.jpg)
163 lbs
5'11"
![A 27 Year Old Male Gains 22 Pounds in 6 Months: a Weight Journey](https://myprogresspics.com/storage/images/as99amnrz9291_optimized_1x.jpg)
163 lbs / 185 lbs
6'3"
![A 28 Year Old Male's Weight Loss Journey](https://myprogresspics.com/storage/images/B4I1J6Z_optimized_1x.jpg)
163 lbs
5'7"
![A Man's Journey to Losing 16.6Lbs in 3 Months](https://myprogresspics.com/storage/images/RP7p7_optimized_1x.jpg)
163 lbs
5'8"
![A Reddit User's Weight Loss Journey: Insights and Learnings](https://myprogresspics.com/storage/images/437jxr8jh2691_optimized_1x.jpg)
150 lbs / 163 lbs
6'1"
![M/17/5'6" Shows Impressive Weight Loss Journey From 210 to 163 in Just a Few Months](https://myprogresspics.com/storage/images/yXfvR0B_optimized_1x.jpg)
210 lbs / 163 lbs
5'6"
![How This Reddit User Lost 37 Pounds in 7 Months](https://myprogresspics.com/storage/images/go1wur4u1jq71_optimized_1x.jpg)
200 lbs / 163 lbs
5'10"
![M/22/5'9'' 2 Month Weight Loss Progress: From 163 to 160 Lbs](https://myprogresspics.com/storage/images/oZypiIS_optimized_1x.jpg)
163 lbs / 160 lbs
5'9"
![Male in 20s Loses 14 Pounds in 3 Months by Going to Gym](https://myprogresspics.com/storage/images/o5vh4fljhaw81_optimized_1x.jpg)
177 lbs / 163 lbs
5'10"
![Male at 6'0 Sees 10 Pound Weight Gain in a Month](https://myprogresspics.com/storage/images/f3cyowwcqia81_optimized_1x.jpg)
163 lbs / 173 lbs
6'0"