Success Story: From 138Lbs to 156Lbs in 2 Months with Calisthenics and Lifting

Introduction

Chprowtt, a 26-year-old male, weighed 138lbs and was not satisfied with his body image. However, he decided to take charge of his fitness and started his calisthenics and lifting journey. As a result, he gained 18lbs in just two months! Let's dive into his success story and see how he did it.

Calisthenics and Lifting: The Journey Begins

Chprowtt began his journey by incorporating calisthenics and lifting exercises into his daily routine. He found that these exercises took up less time than traditional weight lifting and could still help him build muscle. Through bodyweight exercises like push-ups, pull-ups, and squats, Chprowtt strengthened his muscles and increased his endurance.

Commitment and Progress

Chprowtt's progress was gradual but visible, motivating him to stay committed. His before-and-after transformation showed a significant difference in the size of his muscles. Chprowtt was proud of himself, feeling grateful for his progress and excited for what was to come. Comments from users on Reddit, such as HGGoals, boosted his confidence and provided additional motivation.

Takeaways and Tips

Chprowtt's success shows that through dedication and a smart workout plan, anyone can achieve their fitness goals. Do some research to find the right exercises to meet your goals, create a schedule, and be consistent. Don't forget to listen to your body, rest when necessary, and adjust your plan accordingly. Finally, remember that progress can be slow, but it's important to keep pushing forward.

Conclusion

Chprowtt's journey to gaining 18lbs in just two months is an inspiring story of hard work and dedication. Anyone can achieve their fitness goals if they stay committed and follow a smart exercise plan. Use Chprowtt's success story as motivation to start your journey and see what you can accomplish for yourself!