What does a male at 154 lbs look like versus 136 lbs
![M/19/6'2" Body Transformation: From 209Lbs to 154Lbs and Back to 190Lbs](https://myprogresspics.com/storage/images/q4L2eaE_optimized_1x.jpg)
209 lbs / 154 lbs
6'2"
![An 18 Year Old Male Loses 11 Pounds in 2 Months, Seeking Advice on How to Proceed](https://myprogresspics.com/storage/images/8jnPEAw_optimized_1x.jpg)
165 lbs / 154 lbs
5'9"
![Mystery Redditor's Inspiring Weight Loss Journey with 38 Upvotes](https://myprogresspics.com/storage/images/QNU2JHf_optimized_1x.jpg)
154 lbs / 178 lbs
6'1"
![M/38/5’8” 21Lbs Weight Loss in 3 Years: a Transformation Story](https://myprogresspics.com/storage/images/yvat0f44iyl71_optimized_1x.jpg)
175 lbs / 154 lbs
5'8"
![From 154Lbs to 138Lbs: a 2 Month Weight Loss Journey](https://myprogresspics.com/storage/images/PWf7VCn_optimized_1x.jpg)
154 lbs / 138 lbs
5'8"
![One Man's Weight Journey During Covid 19 Lockdown](https://myprogresspics.com/storage/images/75c93zmbdw781_optimized_1x.jpg)
154 lbs / 167 lbs
5'11"
![A Journey Towards a Healthier Weight](https://myprogresspics.com/storage/images/uikfw39i1vi71_optimized_1x.jpg)
154 lbs / 170 lbs
5'9"
![A Man's Journey to Losing 18Lbs and Achieving a More Appealing Form](https://myprogresspics.com/storage/images/LM2pBU5_optimized_1x.jpg)
172 lbs / 154 lbs
5'9"
![One Teenager's Journey From 70Kg to 80Kg in 1.5 Years: a Reddit User's Weight Transformation](https://myprogresspics.com/storage/images/rHs5VRF_optimized_1x.jpg)
154 lbs / 176 lbs
5'10"
![11 Months Weightlifting and Cycling Journey – M/31/5'11″ Weight Loss Progress](https://myprogresspics.com/storage/images/UNZgDzJ_optimized_1x.jpg)
163 lbs / 154 lbs
5'11"
![One Redditor's Inspiring Weight Loss Journey: a Story of Discipline and Perseverance](https://myprogresspics.com/storage/images/yxa4pgkqvst71_optimized_1x.jpg)
154 lbs / 190 lbs
6'0"
![Achieving Weight Loss Goals: How Calorie Counting, Rollerblading, and Weight Training Can Help](https://myprogresspics.com/storage/images/kkhodoze13k91_optimized_1x.jpg)
201 lbs / 154 lbs
5'6"
![My 7 Week 11Lb Weight Journey at 21 Years Old, 5'10"](https://myprogresspics.com/storage/images/53voyal5s5a91_optimized_1x.jpg)
125 lbs / 136 lbs
5'10"
![M/24 Weight Journey: Reddit Users Documented Transformation](https://myprogresspics.com/storage/images/ianxgkr1iav81_optimized_1x.jpg)
135 lbs / 136 lbs
5'10"
![Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training](https://myprogresspics.com/storage/images/uqkx5e6b03u71_optimized_1x.jpg)
136 lbs / 144 lbs
5'9"
![My 3 Month Weight Loss Journey: 136Lbs to 120Lbs as a 15 Year Old](https://myprogresspics.com/storage/images/v4mr9Qy_optimized_1x.jpg)
136 lbs / 120 lbs
5'4"
![From 136 to 167 Pounds in 6 Months the Weight Journey of Rellek Forger](https://myprogresspics.com/storage/images/NBDjDZJ_optimized_1x.jpg)
136 lbs / 167 lbs
5'10"
![M/19/6'1" Reaches Healthy Weight of 147Lbs: Weight Journey Report](https://myprogresspics.com/storage/images/miwqmqubbge91_optimized_1x.jpg)
136 lbs / 147 lbs
6'1"
![26Lbs of Progress in 9 Months: Male Lifter's Transformation](https://myprogresspics.com/storage/images/v7As83H_optimized_1x.jpg)
136 lbs / 162 lbs
5'10"
![Teenage Boy’s Weight Journey: From 62Kg to 75Kg in 11 Months](https://myprogresspics.com/storage/images/PubUqNS_optimized_1x.jpg)
136 lbs / 165 lbs
5'11"
![From Skinny to Muscular: a 20Lb Weight Journey in 8 Months](https://myprogresspics.com/storage/images/eoKqazo_optimized_1x.jpg)
136 lbs / 156 lbs
5'10"
![From Underweight to Healthy: Inspiring Weight Gain Journey of a Reddit User](https://myprogresspics.com/storage/images/Li3aVww_optimized_1x.jpg)
110 lbs / 136 lbs
5'10"
![18 Year Old Male Sees Success After Just 2.5 Months of Consistent Gym Visits](https://myprogresspics.com/storage/images/qkuwbm4fw3z81_optimized_1x.jpg)
136 lbs / 140 lbs
5'9"
![Journey From 124 to 136 Lbs in 4 Months: a Reddit User's Weight Gain Story](https://myprogresspics.com/storage/images/78igphrykf581_optimized_1x.jpg)
124 lbs / 136 lbs
5'11"