26Lbs of Progress in 9 Months: Male Lifter's Transformation

The user has seen a significant increase in weight over the course of 9 months, going from 136lbs to 162lbs. This is a great accomplishment, and they should be proud of their progress.

Article by Madeleine Smith

Published 2 years ago

Originally posted on /r/gainit

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💪 Weight Gain Progress

Starting Weight

Current Weight

BMI Change

19.5 → 23.2 3.7 point change

This person has made great progress in their lifting journey, gaining 26lbs in 9 months. They are a male of average height and their previous weight was 136lbs.

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