By Height By Weight  

What does a 89 kg person look like?

414 curated photos from around the internet to give you a better idea of what 89 kilograms looks like.

A photo of a 5'11" man showing a fat loss from 215 pounds to 197 pounds. A respectable loss of 18 pounds.
Before
215 lbs
After
197 lbs
Height
5'11"
BMI
28 / 30

A Journey to Losing 18 Pounds in 4 Months: a Small Step in the Right Direction

A before and after photo of a 5'7" male showing a weight reduction from 196 pounds to 154 pounds. A net loss of 42 pounds.
Before
196 lbs
After
154 lbs
Height
5'7"
BMI
24 / 31

Aeonstrada's Weight Loss Journey: From 196Lbs to 154Lbs in 2 Years

A before and after photo of a 5'6" female showing a weight loss from 196 pounds to 166 pounds. A respectable loss of 30 pounds.
Before
196 lbs
After
166 lbs
Height
5'6"
BMI
27 / 32

A 22 Year Old's 50 Lbs Weight Journey: Diet and Exercise Plan Revealed

A progress pic of a 5'8" man showing a fat loss from 196 pounds to 158 pounds. A total loss of 38 pounds.
Before
196 lbs
After
158 lbs
Height
5'8"
BMI
24 / 30

From 196Lbs to 158Lbs: a Success Story of a Determined M/21 User

A photo of a 5'9" man showing a weight cut from 197 pounds to 180 pounds. A net loss of 17 pounds.
Before
197 lbs
After
180 lbs
Height
5'9"
BMI
27 / 30

17 Lbs Lost in 3.5 Months: a Weight Loss Journey

A before and after photo of a 5'10" male showing a weight reduction from 196 pounds to 182 pounds. A total loss of 14 pounds.
Before
196 lbs
After
182 lbs
Height
5'10"
BMI
26 / 28

16 Year Old Loses 14 Pounds in 2 Months: Inspiring Weight Loss Journey

A picture of a 5'8" male showing a snapshot of 196 pounds at a height of 5'8
Weight
196 lbs
Height
5'8"
BMI
29.7

M/28 Completes Inspiring Weight Loss Transformation My Journey to 196Lbs

A progress pic of a 5'7" man showing a fat loss from 330 pounds to 197 pounds. A respectable loss of 133 pounds.
Before
330 lbs
After
197 lbs
Height
5'7"
BMI
32 / 53

How a Man Lost 133Lbs in 5'7

A progress pic of a 5'1" woman showing a fat loss from 196 pounds to 169 pounds. A total loss of 27 pounds.
Before
196 lbs
After
169 lbs
Height
5'1"
BMI
32 / 37

Discover How a Reddit User Lost 27.5 Pounds and Transformed Her Body in Just over Two Months

A before and after photo of a 5'4" female showing a weight reduction from 197 pounds to 124 pounds. A net loss of 73 pounds.
Before
197 lbs
After
124 lbs
Height
5'4"
BMI
21 / 34

One Year Weight Loss Journey From Reddit User Msjmf

A progress pic of a 5'10" man showing a fat loss from 232 pounds to 196 pounds. A total loss of 36 pounds.
Before
232 lbs
After
196 lbs
Height
5'10"
BMI
29 / 34

Partyupinnash's 36Lb Weight Loss Journey: How He Got Comfortable Without a Shirt

A picture of a 5'5" female showing a weight loss from 196 pounds to 175 pounds. A respectable loss of 21 pounds.
Before
196 lbs
After
175 lbs
Height
5'5"
BMI
30 / 34

Woman Loses 21 Pounds in 4 Months with If, Cico, Cardio/Weights

A progress pic of a 5'10" man showing a muscle gain from 178 pounds to 196 pounds. A net gain of 18 pounds.
Before
178 lbs
After
196 lbs
Height
5'10"
BMI
29 / 26

One Man’s Weight Journey: From 178Lbs to 196Lbs in 8 Months

A progress pic of a 5'11" man showing a snapshot of 196 pounds at a height of 5'11
Weight
196 lbs
Height
5'11"
BMI
27.4

Gmbf's Weight Journey: From 196Lbs at 19 Years Old

A before and after photo of a 6'2" male showing a weight reduction from 252 pounds to 197 pounds. A respectable loss of 55 pounds.
Before
252 lbs
After
197 lbs
Height
6'2"
BMI
26 / 33

One Man's Weight Loss Journey: From 252Lbs to 197Lbs in a Year

A progress pic of a 5'10" man showing a fat loss from 265 pounds to 197 pounds. A total loss of 68 pounds.
Before
265 lbs
After
197 lbs
Height
5'10"
BMI
28 / 38

Male's Weight Loss Journey 265Lbs to 197Lbs