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What does a 78kg, 174cm male look like?

695 curated photos from around the internet to give you a better idea of what a 78 kg man looks like at a height of 174cm

System
Metric
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Gender
Men
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A before and after photo of a 5'9" male showing a weight reduction from 260 pounds to 175 pounds. A total loss of 85 pounds.

5 Year Weight Loss Journey: From 260 to 175 Lbs

Weight After
79 Kg
Height
173 cm
BMI
27 / 39
A picture of a 5'10" male showing a weight bulk from 132 pounds to 168 pounds. A respectable gain of 36 pounds.

A Two Year Journey of a Reddit User's Weight Gain: M/18/5'10"

Weight After
76 Kg
Height
175 cm
BMI
25 / 20
A before and after photo of a 5'9" male showing a weight reduction from 206 pounds to 166 pounds. A net loss of 40 pounds.

From 206Lbs to 166Lbs in 2 Months: a Weight Loss Journey with Hcg and Vlcd

Weight After
75 Kg
Height
175 cm
BMI
25 / 31
A progress pic of a 5'9" man showing a fat loss from 200 pounds to 170 pounds. A total loss of 30 pounds.

M/21/5'9" Lost 30Lbs in 6 Months for Healthier Lifestyle

Weight After
77 Kg
Height
175 cm
BMI
25 / 30
A progress pic of a 5'10" man showing a fat loss from 230 pounds to 175 pounds. A net loss of 55 pounds.

A Male's Weight Loss Journey of 230Lbs to 175Lbs in 9 Months

Weight After
79 Kg
Height
175 cm
BMI
26 / 34
A photo of a 5'8" man showing a weight cut from 230 pounds to 168 pounds. A total loss of 62 pounds.

Man Loses 62Lbs in 5 Months with Keto and Gym Routine

Weight After
76 Kg
Height
173 cm
BMI
26 / 35
A before and after photo of a 5'10" male showing a weight reduction from 172 pounds to 160 pounds. A net loss of 12 pounds.

A Personal Weight Loss Journey: Insights From Reddit User

Weight Before
78 Kg
Height
175 cm
BMI
24 / 26
A picture of a 5'9" male showing a weight gain from 164 pounds to 174 pounds. A respectable gain of 10 pounds.

A Year Long Weight Journey: From Bulk to Cut, a Reddit User's Story

Weight After
79 Kg
Height
175 cm
BMI
26 / 24
A photo of a 5'9" man showing a weight gain from 142 pounds to 168 pounds. A respectable gain of 26 pounds.

A 12 Week Weight Journey: a Male's Experience From 142 to 168 Lbs

Weight After
76 Kg
Height
175 cm
BMI
25 / 21
A progress pic of a 5'9" man showing a fat loss from 298 pounds to 167 pounds. A total loss of 131 pounds.

M/25/5'9'' – This Man's 19 Month Weight Loss Journey From 298Lbs to 167Lbs

Weight After
76 Kg
Height
175 cm
BMI
25 / 44
A progress pic of a 5'9" man showing a snapshot of 172 pounds at a height of 5'9

Weight Loss Journey: Male, 24, Cut Down to 172Lbs

Weight
78 Kg
Height
1.75m
BMI
25.5
A picture of a 5'8" male showing a snapshot of 175 pounds at a height of 5'8

Jun1Or's Weight Loss Journey: How He Shed Pounds and Improved His Health

Weight
79 Kg
Height
1.73m
BMI
26.5
A before and after photo of a 5'9" male showing a weight reduction from 200 pounds to 167 pounds. A net loss of 33 pounds.

From 200Lbs to 167Lbs: User's Journey to Weight Loss and Muscle Gain

Weight After
76 Kg
Height
173 cm
BMI
25 / 30
A photo of a 5'10" man showing a weight cut from 170 pounds to 156 pounds. A total loss of 14 pounds.

A Journey Towards a Healthier Weight: a Reddit User's Experience

Weight Before
77 Kg
Height
175 cm
BMI
23 / 25
A picture of a 5'8" male showing a weight loss from 260 pounds to 170 pounds. A respectable loss of 90 pounds.

M/21/5'8" Weight Loss Journey: 260Lbs to 170Lbs in 7 Months

Weight After
77 Kg
Height
173 cm
BMI
26 / 39
A progress pic of a 5'9" man showing a fat loss from 305 pounds to 172 pounds. A net loss of 133 pounds.

M/27/5'9 Male Loses 133 Pounds in Five Months

Weight After
78 Kg
Height
175 cm
BMI
26 / 45
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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