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What does a 78 kg male look like?

387 curated photos from around the internet to give you a better idea of what a man looks like at 78 kilograms.

System
Metric
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Gender
Men
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A progress pic of a 5'10" man showing a weight reduction from 171 pounds to 165 pounds. A respectable loss of 6 pounds.

How This User Lost 3Kg in Just 20 Days?

Weight Before
78 Kg
Height
178 cm
BMI
24 / 25
A progress pic of a 6'2" man showing a snapshot of 173 pounds at a height of 6'2

Transforming Through Cutting: One Man's Weight Loss Journey

Weight
78 Kg
Height
1.88m
BMI
22.2
A before and after photo of a 6'3" male showing a weight gain from 172 pounds to 227 pounds. A respectable gain of 55 pounds.

From Scrawny to Men's Physique: a Weight Journey of 55Lbs in 18 Months

Weight Before
78 Kg
Height
188 cm
BMI
29 / 22
A progress pic of a 6'2" man showing a fat loss from 172 pounds to 165 pounds. A net loss of 7 pounds.

5 Months Weight Loss Transformation: 17 Year Old Male Loses 7 Pounds Through an 8 Week Cut

Weight Before
78 Kg
Height
188 cm
BMI
21 / 22
A progress pic of a 5'6" man showing a snapshot of 172 pounds at a height of 5'6

Sanstarko's Weight Loss Journey: How He Lost Those Last Few Pounds

Weight
78 Kg
Height
1.68m
BMI
27.6
A before and after photo of a 5'10" male showing a weight reduction from 172 pounds to 160 pounds. A net loss of 12 pounds.

A Personal Weight Loss Journey: Insights From Reddit User

Weight Before
78 Kg
Height
175 cm
BMI
24 / 26
A before and after photo of a 5'6" male showing a weight cut from 205 pounds to 171 pounds. A respectable loss of 34 pounds.

M/21/5'6" Weight Journey: Slow Progress but Content

Weight After
78 Kg
Height
168 cm
BMI
28 / 33
A before and after photo of a 6'2" male showing a weight cut from 343 pounds to 171 pounds. A net loss of 172 pounds.

Man Loses Half of His Body Weight in 3 Years and 4 Months

Weight After
78 Kg
Height
188 cm
BMI
22 / 44
A progress pic of a 5'10" man showing a weight reduction from 360 pounds to 172 pounds. A net loss of 188 pounds.

A 360Lb to 172Lb Journey: My Transformation Story

Weight After
78 Kg
Height
178 cm
BMI
25 / 52
A photo of a 5'10" man showing a weight reduction from 172 pounds to 165 pounds. A total loss of 7 pounds.

A Reddit User's Weight Loss Journey: How He Lost 7 Pounds in 5 Months

Weight Before
78 Kg
Height
178 cm
BMI
24 / 25
A progress pic of a 5'10" man showing a fat loss from 178 pounds to 172 pounds. A respectable loss of 6 pounds.

From 178Lbs to 172Lbs in a Month: a Weight Loss Journey

Weight After
78 Kg
Height
178 cm
BMI
25 / 26
A progress pic of a 5'9" man showing a snapshot of 172 pounds at a height of 5'9

Weight Loss Journey: Male, 24, Cut Down to 172Lbs

Weight
78 Kg
Height
1.75m
BMI
25.5
A before and after photo of a 5'6" male showing a weight gain from 142 pounds to 172 pounds. A net gain of 30 pounds.

Transforming From 142Lbs to 172Lbs in One Year: an Inspiring Journey

Weight After
78 Kg
Height
168 cm
BMI
28 / 23
A progress pic of a 5'7" man showing a snapshot of 171 pounds at a height of 5'7

My Weight Loss Journey: a 27 Year Old Male's Struggle to Shed Pounds

Weight
78 Kg
Height
1.7m
BMI
26.9
A progress pic of a 6'3" man showing a fat loss from 188 pounds to 173 pounds. A net loss of 15 pounds.

32 Year Old Man Loses 15 Pounds in 90 Days with P90X3 and 21 Day Fit Extreme

Weight After
78 Kg
Height
191 cm
BMI
22 / 23
A progress pic of a 5'9" man showing a fat loss from 305 pounds to 172 pounds. A net loss of 133 pounds.

M/27/5'9 Male Loses 133 Pounds in Five Months

Weight After
78 Kg
Height
175 cm
BMI
26 / 45
System
Metric
▼
Gender
Men
▼

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