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What does a 78kg, 174cm male look like?

695 curated photos from around the internet to give you a better idea of what a 78 kg man looks like at a height of 174cm

System
Metric
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Gender
Male
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A picture of a 5'9" male showing a weight loss from 220 pounds to 174 pounds. A total loss of 46 pounds.
Weight After
79 Kg
Height
173 cm
BMI
26 / 33

Arlinon's Potato to Less Potato Weight Loss Progress: a Reddit Story

A before and after photo of a 5'9" male showing a weight reduction from 275 pounds to 175 pounds. A total loss of 100 pounds.
Weight After
79 Kg
Height
173 cm
BMI
27 / 42

A Reddit User's Weight Loss Journey: an Inspiring Story

A progress pic of a 5'9" man showing a fat loss from 168 pounds to 147 pounds. A net loss of 21 pounds.
Weight Before
76 Kg
Height
173 cm
BMI
22 / 26

Lose 20 Pounds in 3 Months: a Weight Loss Journey

A before and after photo of a 5'8" male showing a snapshot of 178 pounds at a height of 5'8
Weight
81 Kg
Height
1.73m
BMI
27

How to Gain Weight Fast for Men: a Guide to Putting on Muscle

A before and after photo of a 5'9" male showing a muscle gain from 155 pounds to 170 pounds. A total gain of 15 pounds.
Weight After
77 Kg
Height
173 cm
BMI
26 / 24

Male at 5'9 and 30 Years Old Sees a 15 Pound Weight Gain in One Year of Working Out

A progress pic of a 5'9" man showing a fat loss from 190 pounds to 170 pounds. A total loss of 20 pounds.
Weight After
77 Kg
Height
173 cm
BMI
26 / 29

Male at 5'9 Loses 20Lbs in 7 Months: Progress Pic

A photo of a 5'9" man showing a weight reduction from 233 pounds to 173 pounds. A respectable loss of 60 pounds.
Weight After
78 Kg
Height
175 cm
BMI
26 / 35

Male's Weight Loss Journey: From 233 to 173 Lbs in 2 Years

A picture of a 5'9" male showing a weight loss from 207 pounds to 167 pounds. A total loss of 40 pounds.
Weight After
76 Kg
Height
173 cm
BMI
25 / 31

5 Month Weight Loss Journey: M/25 Goes From 207 Lbs to 167 Lbs

A picture of a 5'8" male showing a weight loss from 185 pounds to 167 pounds. A total loss of 18 pounds.
Weight After
76 Kg
Height
173 cm
BMI
25 / 28

A Reddit User's Weight Loss Journey: an Inspiring Read

A before and after photo of a 5'9" male showing a weight reduction from 190 pounds to 175 pounds. A net loss of 15 pounds.
Weight After
79 Kg
Height
175 cm
BMI
26 / 28

15 Pound Weight Loss Journey in 18 Months: Tips to Lose Fat and Gain Muscle with Iifym

A photo of a 5'10" man showing a weight cut from 215 pounds to 173 pounds. A total loss of 42 pounds.
Weight After
78 Kg
Height
175 cm
BMI
26 / 32

Weight Loss Journey of a 22 Year Old Male

A picture of a 5'10" male showing a muscle gain from 145 pounds to 172 pounds. A net gain of 27 pounds.
Weight After
78 Kg
Height
175 cm
BMI
26 / 22

A Journey to Healthy Weight: One User’s Story

A photo of a 5'8" man showing a snapshot of 174 pounds at a height of 5'8
Weight
79 Kg
Height
1.73m
BMI
26.4

25 Year Old Man's Amazing Transformation From 174 to 174 Pounds

A picture of a 5'8" male showing a snapshot of 177 pounds at a height of 5'8
Weight
80 Kg
Height
1.73m
BMI
26.8

Male Achieves Impressive Weight Loss 23/M/5'8''/177 Lbs to ?? Lbs in 3 Months!

A picture of a 5'9" male showing a muscle gain from 167 pounds to 189 pounds. A respectable gain of 22 pounds.
Weight Before
76 Kg
Height
175 cm
BMI
28 / 25

Three Year Weight Loss Journey: User Goes From 167Lbs to 189Lbs

A photo of a 5'9" man showing a weight cut from 217 pounds to 167 pounds. A total loss of 50 pounds.
Weight After
76 Kg
Height
175 cm
BMI
25 / 32

M/22/5'9 Weight Loss Journey: Lost 50 Lbs in One Year and Got an Air Nation Tattoo

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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