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What does a 57kg, 174cm male look like?

160 curated photos from around the internet to give you a better idea of what a 57 kg man looks like at a height of 174cm

System
Metric
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Gender
Men
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A picture of a 5'10" male showing a weight bulk from 132 pounds to 168 pounds. A respectable gain of 36 pounds.

A Two Year Journey of a Reddit User's Weight Gain: M/18/5'10"

Weight Before
60 Kg
Height
175 cm
BMI
25 / 20
A progress pic of a 5'9" man showing a fat loss from 225 pounds to 125 pounds. A respectable loss of 100 pounds.

From 225Lbs to 125Lbs in 18 Months: a Reddit User's Journey to Fitness

Weight After
57 Kg
Height
175 cm
BMI
19 / 33
A picture of a 5'9" male showing a muscle gain from 120 pounds to 160 pounds. A total gain of 40 pounds.

Transformative Weight Journey: 120Lbs to 160Lbs in 1 Year

Weight Before
54 Kg
Height
173 cm
BMI
24 / 18
A photo of a 5'9" man showing a muscle gain from 121 pounds to 158 pounds. A total gain of 37 pounds.

M/21/5'9 [121 > 158 = 24 Lbs] 3 Year Transformation: Reddit User's Weight Journey

Weight Before
55 Kg
Height
173 cm
BMI
24 / 18
A photo of a 5'9" man showing a muscle gain from 120 pounds to 150 pounds. A net gain of 30 pounds.

From 120Lbs to 150Lbs: a Journey Towards a Better Appearance

Weight Before
54 Kg
Height
173 cm
BMI
23 / 18
A before and after photo of a 5'10" male showing a weight reduction from 145 pounds to 130 pounds. A respectable loss of 15 pounds.

One Redditor's Weight Loss Journey: a Story of Dedication and Progress

Weight After
59 Kg
Height
175 cm
BMI
19 / 22
A picture of a 5'8" male showing a snapshot of 130 pounds at a height of 5'8

My Weight Journey: a Reddit User's Story

Weight
59 Kg
Height
1.73m
BMI
19.7
A before and after photo of a 5'9" male showing a weight gain from 130 pounds to 150 pounds. A net gain of 20 pounds.

A 20Lbs Weight Gain Journey: Tracking Progress on Reddit

Weight Before
59 Kg
Height
175 cm
BMI
22 / 19
A photo of a 5'9" man showing a muscle gain from 130 pounds to 150 pounds. A respectable gain of 20 pounds.

Male at 5'9 Proud of Back Progress After Gaining 20 Lbs in 2 Years

Weight Before
59 Kg
Height
173 cm
BMI
23 / 20
A picture of a 5'9" male showing a muscle gain from 130 pounds to 145 pounds. A respectable gain of 15 pounds.

Overcoming Addiction and Gaining Weight: One Man's Inspiring Journey

Weight Before
59 Kg
Height
173 cm
BMI
22 / 20
A picture of a 5'8" male showing a snapshot of 130 pounds at a height of 5'8

One Man's Journey Through a 12 Week Bulking Challenge

Weight
59 Kg
Height
1.73m
BMI
19.7
A progress pic of a 5'8" man showing a snapshot of 132 pounds at a height of 5'8

One Man's Journey: Losing Weight and Keeping It Off

Weight
60 Kg
Height
1.73m
BMI
20
A photo of a 5'9" man showing a muscle gain from 130 pounds to 138 pounds. A total gain of 8 pounds.

One User's Success Story: a Journey Towards a Healthier Weight

Weight Before
59 Kg
Height
173 cm
BMI
21 / 20
A before and after photo of a 5'10" male showing a muscle gain from 130 pounds to 152 pounds. A respectable gain of 22 pounds.

M/24/5'10 [130<152=22Lbs] Addicted to the Process: a User's Weight Journey

Weight Before
59 Kg
Height
175 cm
BMI
23 / 19
A picture of a 5'9" male showing a muscle gain from 130 pounds to 143 pounds. A net gain of 13 pounds.

How Weightlifting and Dieting Helped Reddit User Justicecrater Gain 13 Pounds in 6 Months

Weight Before
59 Kg
Height
175 cm
BMI
21 / 19
A progress pic of a 5'9" man showing a snapshot of 132 pounds at a height of 5'9

A Journey Towards Better Health: M/25's Weight Loss Progress

Weight
60 Kg
Height
1.75m
BMI
19.6
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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