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What does a 78kg, 167cm male look like?

137 curated photos from around the internet to give you a better idea of what a 78 kg man looks like at a height of 167cm

System
Metric
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Gender
Men
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A progress pic of a 5'6" man showing a snapshot of 172 pounds at a height of 5'6

Sanstarko's Weight Loss Journey: How He Lost Those Last Few Pounds

Weight
78 Kg
Height
1.68m
BMI
27.6
A before and after photo of a 5'6" male showing a weight cut from 205 pounds to 171 pounds. A respectable loss of 34 pounds.

M/21/5'6" Weight Journey: Slow Progress but Content

Weight After
78 Kg
Height
168 cm
BMI
28 / 33
A before and after photo of a 5'6" male showing a weight gain from 142 pounds to 172 pounds. A net gain of 30 pounds.

Transforming From 142Lbs to 172Lbs in One Year: an Inspiring Journey

Weight After
78 Kg
Height
168 cm
BMI
28 / 23
A progress pic of a 5'7" man showing a muscle gain from 141 pounds to 170 pounds. A net gain of 29 pounds.

Frogsexchange's 29 Pound Weight Gain Journey Through Exercise and Supplementation

Weight After
77 Kg
Height
168 cm
BMI
27 / 23
A picture of a 5'6" male showing a snapshot of 170 pounds at a height of 5'6

22/M/5'6/170 Lbs Male Loses Pounds

Weight
77 Kg
Height
1.68m
BMI
27.3
A progress pic of a 5'7" man showing a fat loss from 170 pounds to 152 pounds. A total loss of 18 pounds.

Sustainable Weight Loss: How One Reddit User Lost 18 Pounds in 5 Months

Weight Before
77 Kg
Height
168 cm
BMI
24 / 27
A progress pic of a 5'6" man showing a snapshot of 167 pounds at a height of 5'6

38 Year Old Male Loses 30Lbs in 3 Months: a Journey to Health and Fitness

Weight
76 Kg
Height
1.68m
BMI
26.8
A before and after photo of a 5'6" male showing a snapshot of 178 pounds at a height of 5'6

Captainsarcasmo Weight Loss Journey: Insights & Tips

Weight
81 Kg
Height
1.68m
BMI
28.6
A before and after photo of a 5'6" male showing a snapshot of 171 pounds at a height of 5'6

Approxy's Weight Loss Journey: a Look at His Transformation

Weight
78 Kg
Height
1.68m
BMI
27.5
A picture of a 5'6" male showing a fat loss from 175 pounds to 115 pounds. A total loss of 60 pounds.

From 175Lbs to 115 120Lbs: How a 19 Year Old Achieved a 60 Lb Weight Loss in 10 Months

Weight Before
79 Kg
Height
168 cm
BMI
19 / 28
A before and after photo of a 5'6" male showing a weight reduction from 250 pounds to 178 pounds. A net loss of 72 pounds.

Man Loses 72 Pounds in 1 Year and Inspires Others to Keep Going

Weight After
81 Kg
Height
168 cm
BMI
29 / 40
A progress pic of a 5'7" man showing a fat loss from 187 pounds to 169 pounds. A total loss of 18 pounds.

My Weight Loss Journey: 187Lb to 169Lb in 4 Months

Weight After
77 Kg
Height
168 cm
BMI
27 / 30
A progress pic of a 5'7" man showing a fat loss from 240 pounds to 170 pounds. A total loss of 70 pounds.

Tracking Weight Loss Journey Through Reddit Posts

Weight After
77 Kg
Height
168 cm
BMI
27 / 39
A progress pic of a 5'6" man showing a snapshot of 170 pounds at a height of 5'6

One Man's Journey to a Healthier Weight with Strong Lifts and Bodyweight Exercises

Weight
77 Kg
Height
1.68m
BMI
27.3
A picture of a 5'7" male showing a weight loss from 230 pounds to 170 pounds. A total loss of 60 pounds.

One Year of Weight Loss Journey M/25/5'7" Shrinks From 230Lbs to 170Lbs

Weight After
77 Kg
Height
168 cm
BMI
27 / 37
A progress pic of a 5'6" man showing a fat loss from 170 pounds to 157 pounds. A respectable loss of 13 pounds.

One User's Weight Journey: Going From 170 to 157Lbs in 7 Weeks

Weight Before
77 Kg
Height
168 cm
BMI
25 / 27
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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