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What does a 90kg, 168cm male look like?

103 curated photos from around the internet to give you a better idea of what a 90 kg man looks like at a height of 168cm

System
Metric
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Gender
Men
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A progress pic of a 5'6" man showing a snapshot of 197 pounds at a height of 5'6

Weight Loss Journey of a 37 Year Old Male

Weight
89 Kg
Height
1.68m
BMI
31.7
A progress pic of a 5'6" man showing a fat loss from 200 pounds to 150 pounds. A net loss of 50 pounds.

A 32 Year Old Male Sheds 50Lbs in 9 Months by Bulking Up: a Weight Loss Journey

Weight Before
91 Kg
Height
168 cm
BMI
24 / 32
A progress pic of a 5'7" man showing a fat loss from 192 pounds to 186 pounds. A net loss of 6 pounds.

M/29/5'7'' [192>186=6 Lbs Lost] Weight Loss Journey During Pandemic

Weight Before
87 Kg
Height
168 cm
BMI
30 / 31
A progress pic of a 5'7" man showing a fat loss from 192 pounds to 140 pounds. A total loss of 52 pounds.

Personal Weight Journey on Reddit

Weight Before
87 Kg
Height
168 cm
BMI
23 / 31
A picture of a 5'7" male showing a weight loss from 198 pounds to 165 pounds. A respectable loss of 33 pounds.

How Finding the Right Physical Activity Can Lead to Long Term Weight Loss Success

Weight Before
90 Kg
Height
168 cm
BMI
27 / 32
A picture of a 5'7" male showing a weight loss from 203 pounds to 188 pounds. A respectable loss of 15 pounds.

19 Lbs in 9 Weeks: a User's Weight Journey with Calorie Deficit and Resistance Training

Weight Before
92 Kg
Height
168 cm
BMI
30 / 33
A before and after photo of a 5'6" male showing a snapshot of 195 pounds at a height of 5'6

From Zero Progress to End of Bulk: a Reddit User's Weight Journey

Weight
88 Kg
Height
1.68m
BMI
31.4
A picture of a 5'6" male showing a weight loss from 235 pounds to 205 pounds. A net loss of 30 pounds.

5 Month Weight Loss Journey: M/33/5'6" Goes From 235 Lbs to 205 Lbs

Weight After
93 Kg
Height
168 cm
BMI
33 / 38
A before and after photo of a 5'6" male showing a fat loss from 225 pounds to 195 pounds. A respectable loss of 30 pounds.

How This Reddit User Lost 30 Pounds in 2.5 Months

Weight After
88 Kg
Height
168 cm
BMI
31 / 36
A before and after photo of a 5'6" male showing a weight reduction from 253 pounds to 195 pounds. A net loss of 58 pounds.

From 253 to 197 Lbs in 6 Months: a Weight Loss Journey

Weight After
88 Kg
Height
168 cm
BMI
31 / 41
A photo of a 5'6" man showing a weight cut from 198 pounds to 142 pounds. A respectable loss of 56 pounds.

A 2 Year Weight Loss Journey: M/24 Goes From 198Lbs to 142Lbs

Weight Before
90 Kg
Height
168 cm
BMI
23 / 32
A picture of a 5'6" male showing a snapshot of 205 pounds at a height of 5'6

The Weight Loss Journey of a 37 Year Old Male: How Reddit User Beardedbtfc8 Lost 50Lbs and Transformed His Body

Weight
93 Kg
Height
1.68m
BMI
33
A photo of a 5'6" man showing a weight loss from 205 pounds to 178 pounds. A net loss of 27 pounds.

Combathero101's 27 Lb Weight Loss Journey in 3 Months

Weight Before
93 Kg
Height
168 cm
BMI
29 / 33
A progress pic of a 5'6" man showing a weight cut from 280 pounds to 197 pounds. A net loss of 83 pounds.

M/21/5'6 Weight Loss Journey: 83Lbs Lost in 1 Year 5 Months

Weight After
89 Kg
Height
168 cm
BMI
32 / 45
A photo of a 5'7" man showing a weight cut from 340 pounds to 198 pounds. A total loss of 142 pounds.

Transforming From 340Lbs to 198Lbs in 24 Months, User Shares Best Decision Ever

Weight After
90 Kg
Height
168 cm
BMI
32 / 55
A before and after photo of a 5'6" male showing a weight cut from 198 pounds to 158 pounds. A total loss of 40 pounds.

30Lbs Weight Loss Journey Using Pescetarian Diet M/30/5'6" (11 Months)

Weight Before
90 Kg
Height
168 cm
BMI
25 / 32
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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