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What does a 100kg, 168cm male look like?

55 curated photos from around the internet to give you a better idea of what a 100 kg man looks like at a height of 168cm

System
Metric
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Gender
Men
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A progress pic of a 5'7" man showing a fat loss from 215 pounds to 185 pounds. A respectable loss of 30 pounds.

My Weight Loss Journey: 215Lbs to 185Lbs in 2 Years

Weight Before
98 Kg
Height
168 cm
BMI
30 / 35
A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 155 pounds. A respectable loss of 65 pounds.

One Man's 65 Lbs Weight Loss Journey: How He Lost It All!

Weight Before
100 Kg
Height
168 cm
BMI
25 / 35
A progress pic of a 5'6" man showing a weight reduction from 218 pounds to 184 pounds. A net loss of 34 pounds.

Weight Loss Journey: From 218Lbs to 184Lbs

Weight Before
99 Kg
Height
168 cm
BMI
30 / 35
A progress pic of a 5'7" man showing a fat loss from 285 pounds to 227 pounds. A net loss of 58 pounds.

My Weight Loss Journey: Lessons Learned From Reddit User [Deleted]

Weight After
103 Kg
Height
168 cm
BMI
37 / 46
A before and after photo of a 5'6" male showing a weight reduction from 220 pounds to 206 pounds. A total loss of 14 pounds.

M/19/5'6 Weight Loss Story: From 220Lbs to 206.4Lbs in Less Than a Month

Weight Before
100 Kg
Height
168 cm
BMI
33 / 35
A picture of a 5'6" male showing a weight loss from 295 pounds to 214 pounds. A respectable loss of 81 pounds.

M/17/5'6" Weight Loss Journey 295Lbs to 214Lbs

Weight After
97 Kg
Height
168 cm
BMI
34 / 47
A before and after photo of a 5'6" male showing a fat loss from 225 pounds to 195 pounds. A respectable loss of 30 pounds.

How This Reddit User Lost 30 Pounds in 2.5 Months

Weight Before
102 Kg
Height
168 cm
BMI
31 / 36
A before and after photo of a 5'7" male showing a weight reduction from 225 pounds to 179 pounds. A respectable loss of 46 pounds.

My 46Lbs Weight Loss Journey: M19 Teen Shares Workout and Diet Tips

Weight Before
102 Kg
Height
168 cm
BMI
29 / 36
A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 190 pounds. A net loss of 30 pounds.

A Journey to Sustainable Weight Loss: Insights From a Reddit User

Weight Before
100 Kg
Height
168 cm
BMI
31 / 35
A picture of a 5'7" male showing a weight loss from 218 pounds to 162 pounds. A total loss of 56 pounds.

56Lb Weight Loss in 11 Months: an Inspirational Journey

Weight Before
99 Kg
Height
168 cm
BMI
26 / 35
A photo of a 5'7" man showing a weight cut from 217 pounds to 168 pounds. A total loss of 49 pounds.

M/27/5'7 [217 > 168 = 49Lbs] (9 Months) Man Loses 49Lbs in 9 Months Through Heavy Lifting and Cardio

Weight Before
98 Kg
Height
168 cm
BMI
27 / 35
A progress pic of a 5'7" man showing a fat loss from 227 pounds to 210 pounds. A net loss of 17 pounds.

Man Posts 17Lbs Weight Loss Journey Using Cico and Gym with 5 Day Routine in 11 Weeks

Weight Before
103 Kg
Height
168 cm
BMI
34 / 37
A before and after photo of a 5'7" male showing a weight reduction from 226 pounds to 141 pounds. A net loss of 85 pounds.

From 226 to 141Lbs: a Journey of Patience and Consistency

Weight Before
103 Kg
Height
168 cm
BMI
23 / 36
A progress pic of a 5'7" man showing a weight bulk from 211 pounds to 219 pounds. A total gain of 8 pounds.

Male at 5'7 Sees an 8 Pound Weight Gain in 2 Years and 8 Months

Weight After
99 Kg
Height
168 cm
BMI
35 / 34
A before and after photo of a 5'7" male showing a weight reduction from 217 pounds to 158 pounds. A net loss of 59 pounds.

Dutchbrosguy's Weight Journey: Losing 59Lbs and Gaining 21Lbs in 49 Months

Weight Before
98 Kg
Height
168 cm
BMI
25 / 35
A before and after photo of a 5'6" male showing a weight cut from 215 pounds to 170 pounds. A total loss of 45 pounds.

From 215 to 170: a Weight Loss Journey

Weight Before
98 Kg
Height
168 cm
BMI
27 / 35
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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