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What does a 74kg, 168cm male look like?

155 curated photos from around the internet to give you a better idea of what a 74 kg man looks like at a height of 168cm

System
Metric
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Gender
Men
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A photo of a 5'7" man showing a weight cut from 205 pounds to 165 pounds. A respectable loss of 40 pounds.

M/31/5'7" [205 > 165] From Biggest to Fittest: a Weight Loss Journey

Weight After
75 Kg
Height
168 cm
BMI
27 / 33
A photo of a 5'6" man showing a snapshot of 158 pounds at a height of 5'6

A Weight Loss Journey: 25 Year Old Male Loses 20Lbs with a Cutting Diet

Weight
72 Kg
Height
1.68m
BMI
25.4
A progress pic of a 5'6" man showing a snapshot of 167 pounds at a height of 5'6

38 Year Old Male Loses 30Lbs in 3 Months: a Journey to Health and Fitness

Weight
76 Kg
Height
1.68m
BMI
26.8
A before and after photo of a 5'6" male showing a snapshot of 157 pounds at a height of 5'6

A 25 Year Old's Weight Loss Journey: Progress From 157Lbs to Casual in 3 Months

Weight
71 Kg
Height
1.68m
BMI
25.2
A progress pic of a 5'7" man showing a fat loss from 189 pounds to 158 pounds. A total loss of 31 pounds.

How a Reddit User Lost 31Lbs in 4 Months Combating Depression

Weight After
72 Kg
Height
168 cm
BMI
25 / 30
A picture of a 5'7" male showing a weight loss from 198 pounds to 165 pounds. A respectable loss of 33 pounds.

How Finding the Right Physical Activity Can Lead to Long Term Weight Loss Success

Weight After
75 Kg
Height
168 cm
BMI
27 / 32
A progress pic of a 5'6" man showing a fat loss from 161 pounds to 156 pounds. A net loss of 5 pounds.

M/30/5'6" Weight Journey: 161Lbs to 156Lbs in 3 Months

Weight Before
73 Kg
Height
168 cm
BMI
25 / 26
A progress pic of a 5'7" man showing a fat loss from 187 pounds to 169 pounds. A total loss of 18 pounds.

My Weight Loss Journey: 187Lb to 169Lb in 4 Months

Weight After
77 Kg
Height
168 cm
BMI
27 / 30
A progress pic of a 5'6" man showing a fat loss from 289 pounds to 160 pounds. A net loss of 129 pounds.

Male's 129Lbs Weight Loss Journey: a Reddit User's Story

Weight After
73 Kg
Height
168 cm
BMI
26 / 46
A picture of a 5'6" male showing a weight loss from 165 pounds to 135 pounds. A net loss of 30 pounds.

M/23/5'6" Lost 30Lbs in a Year: User's Weight Journey

Weight Before
75 Kg
Height
168 cm
BMI
22 / 27
A picture of a 5'7" male showing a weight loss from 187 pounds to 165 pounds. A total loss of 22 pounds.

M/21/5'7'' [187Lbs > 165Lbs = 18Lbs] Recomp: a Weight Loss Journey

Weight After
75 Kg
Height
168 cm
BMI
27 / 30
A picture of a 5'7" male showing a weight loss from 330 pounds to 165 pounds. A total loss of 165 pounds.

A Journey From 330 to 165 Pounds: a Reddit User's Inspiring Weight Loss Story

Weight After
75 Kg
Height
168 cm
BMI
27 / 53
A progress pic of a 5'6" man showing a snapshot of 163 pounds at a height of 5'6

A Journey of Weight Struggle and Decisions: a User's Tale

Weight
74 Kg
Height
1.68m
BMI
26.2
A picture of a 5'6" male showing a snapshot of 158 pounds at a height of 5'6

A Journey of Fat Loss: Male, 24, 5'6'', 158Lbs

Weight
72 Kg
Height
1.68m
BMI
25.4
A progress pic of a 5'6" man showing a fat loss from 170 pounds to 157 pounds. A respectable loss of 13 pounds.

One User's Weight Journey: Going From 170 to 157Lbs in 7 Weeks

Weight After
71 Kg
Height
168 cm
BMI
25 / 27
A photo of a 5'7" man showing a weight cut from 178 pounds to 160 pounds. A net loss of 18 pounds.

Male at 5'7 Loses 18 Pounds: Previous Weight 178, Current Weight 160

Weight After
73 Kg
Height
168 cm
BMI
26 / 29
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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