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What does a 90kg, 187cm male look like?

223 curated photos from around the internet to give you a better idea of what a 90 kg man looks like at a height of 187cm

System
Metric
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Gender
Men
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A before and after photo of a 6'3" male showing a weight gain from 180 pounds to 196 pounds. A respectable gain of 16 pounds.

Muscle Gain and Fat Loss Progress: One Man's Journey

Weight After
89 Kg
Height
188 cm
BMI
25 / 23
A picture of a 6'3" male showing a weight loss from 280 pounds to 197 pounds. A total loss of 83 pounds.

A Redditor's Weight Loss Journey: Insights and Inspiration

Weight After
89 Kg
Height
188 cm
BMI
25 / 36
A before and after photo of a 6'3" male showing a weight reduction from 218 pounds to 200 pounds. A net loss of 18 pounds.

Man Achieves Goals with 18Lbs Weight Loss and Six Pack Abs

Weight After
91 Kg
Height
188 cm
BMI
26 / 28
A picture of a 6'3" male showing a weight loss from 235 pounds to 195 pounds. A net loss of 40 pounds.

One Reddit User's Weight Loss Journey: a Tale of Hard Work and Dedication

Weight After
88 Kg
Height
188 cm
BMI
25 / 30
A progress pic of a 6'3" man showing a fat loss from 315 pounds to 200 pounds. A respectable loss of 115 pounds.

M/23/6’3” Goes From 315Lbs to 200Lbs in 12 Months: the Journey of a Reddit User

Weight After
91 Kg
Height
188 cm
BMI
26 / 40
A before and after photo of a 6'3" male showing a weight reduction from 425 pounds to 197 pounds. A respectable loss of 228 pounds.

From 425Lbs to 197Lbs: a Weight Loss Journey

Weight After
89 Kg
Height
188 cm
BMI
25 / 55
A before and after photo of a 6'3" male showing a weight reduction from 346 pounds to 203 pounds. A respectable loss of 143 pounds.

From 346Lbs to 203Lbs: the Weight Loss Journey of Whizkeyonetwo

Weight After
92 Kg
Height
188 cm
BMI
26 / 44
A before and after photo of a 6'3" male showing a weight gain from 170 pounds to 200 pounds. A total gain of 30 pounds.

One Reddit User's Inspiring Weight Loss Journey: Lessons Learned

Weight After
91 Kg
Height
188 cm
BMI
26 / 22
A before and after photo of a 6'3" male showing a weight reduction from 235 pounds to 195 pounds. A respectable loss of 40 pounds.

M/30/6'3" Weight Journey: From 235Lbs to 195Lbs in 18 Months

Weight After
88 Kg
Height
188 cm
BMI
25 / 30
A progress pic of a 6'2" man showing a snapshot of 195 pounds at a height of 6'2

17 Year Old Male's Incredible Transformation From 195Lbs to Shredded!

Weight
88 Kg
Height
1.88m
BMI
25
A progress pic of a 6'2" man showing a snapshot of 200 pounds at a height of 6'2

24 Year Old Man's Progress After Staying at the Same Weight for 6 Months

Weight
91 Kg
Height
1.88m
BMI
25.7
A progress pic of a 6'2" man showing a snapshot of 196 pounds at a height of 6'2

M/28/6'2/196Lbs Progress Pic 0Lbs Weight Change

Weight
89 Kg
Height
1.88m
BMI
25.2
A progress pic of a 6'2" man showing a weight reduction from 277 pounds to 192 pounds. A total loss of 85 pounds.

85Lbs Lost in 10 Months by 21 Year Old Man!

Weight After
87 Kg
Height
188 cm
BMI
25 / 36
A photo of a 6'2" man showing a weight cut from 289 pounds to 199 pounds. A respectable loss of 90 pounds.

6 Month Update From a Man Who's Lost 90 Pounds

Weight After
90 Kg
Height
188 cm
BMI
26 / 37
A progress pic of a 6'2" man showing a fat loss from 230 pounds to 200 pounds. A total loss of 30 pounds.

Male Bodybuilder Goes From 230Lbs to 200Lbs and Drops Body Fat Percentage From 30% to 15% in 3 Years

Weight After
91 Kg
Height
188 cm
BMI
26 / 30
A before and after photo of a 6'2" male showing a weight reduction from 355 pounds to 200 pounds. A net loss of 155 pounds.

Man Loses 155Lbs in 863 Days: 'Worth Every Second'

Weight After
91 Kg
Height
188 cm
BMI
26 / 46
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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