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What does a 70kg, 164cm female look like?

647 curated photos from around the internet to give you a better idea of what a 70 kg woman looks like at a height of 164cm

System
Metric
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Gender
Female
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A progress pic of a 5'6" woman showing a fat loss from 250 pounds to 152 pounds. A respectable loss of 98 pounds.
Weight After
69 Kg
Height
165 cm
BMI
25 / 42

A Woman's Incredible Weight Loss Journey: From 250Lbs to 152Lbs

A picture of a 5'4" female showing a weight loss from 157 pounds to 136 pounds. A respectable loss of 21 pounds.
Weight Before
71 Kg
Height
163 cm
BMI
23 / 27

Weight Loss Journey: Reddit User Loses 21 Pounds in 7 Months

A picture of a 5'6" female showing a weight loss from 425 pounds to 150 pounds. A respectable loss of 275 pounds.
Weight After
68 Kg
Height
165 cm
BMI
25 / 71

425Lbs to 150Lbs: This Woman Lost an Insane Amount of Weight in Just 3 Years!

A progress pic of a 5'5" woman showing a fat loss from 230 pounds to 155 pounds. A net loss of 75 pounds.
Weight After
70 Kg
Height
163 cm
BMI
27 / 39

This F/22 Lost 75Lbs over 2 3 Years: Her Reddit Post Inspires Others

A photo of a 5'5" woman showing a weight cut from 190 pounds to 154 pounds. A respectable loss of 36 pounds.
Weight After
70 Kg
Height
165 cm
BMI
26 / 32

Woman Sheds 36Lbs and Sees Her Body in a New Light

A photo of a 5'5" woman showing a weight cut from 155 pounds to 130 pounds. A total loss of 25 pounds.
Weight Before
70 Kg
Height
163 cm
BMI
22 / 27

A Woman's Journey to Losing 25 Pounds in 8 Months

A picture of a 5'5" female showing a weight loss from 156 pounds to 140 pounds. A total loss of 16 pounds.
Weight Before
71 Kg
Height
163 cm
BMI
24 / 27

F/28/5'5 Finally Fits into Wedding Dress After Losing 16Lbs!

A photo of a 5'5" woman showing a weight cut from 154 pounds to 143 pounds. A respectable loss of 11 pounds.
Weight Before
70 Kg
Height
165 cm
BMI
24 / 26

How One User Lost 11 Pounds by Preferring Exercise over Overeating

A photo of a 5'6" woman showing a weight cut from 153 pounds to 137 pounds. A respectable loss of 16 pounds.
Weight Before
69 Kg
Height
165 cm
BMI
23 / 26

F/37/5'6 [137Lbs] August 2022 16Lbs Lost in 9 Months. Cico, Walking, and a Tan Helps Too!

A picture of a 5'4" female showing a weight cut from 300 pounds to 160 pounds. A respectable loss of 140 pounds.
Weight After
73 Kg
Height
163 cm
BMI
27 / 51

26 Year Old Woman Loses 140Lbs in 19 Months, Still Going!

A picture of a 5'4" female showing a weight loss from 275 pounds to 150 pounds. A respectable loss of 125 pounds.
Weight After
68 Kg
Height
163 cm
BMI
26 / 47

From 275Lbs to 150Lbs: the Journey of a Reddit User

A picture of a 5'5" female showing a weight loss from 200 pounds to 160 pounds. A net loss of 40 pounds.
Weight After
73 Kg
Height
165 cm
BMI
27 / 33

F/16/5'5 Weight Loss Journey: From 200Lbs to 160Lbs in 6 Months

A photo of a 5'6" woman showing a weight cut from 155 pounds to 130 pounds. A respectable loss of 25 pounds.
Weight Before
70 Kg
Height
165 cm
BMI
22 / 26

Female in Her 30s Loses 25 Pounds After Years of Struggling with Ulcerative Colitis

A progress pic of a 5'4" woman showing a weight reduction from 155 pounds to 130 pounds. A total loss of 25 pounds.
Weight Before
70 Kg
Height
163 cm
BMI
22 / 27

F/27's Weight Loss Journey: 25 Lbs in 4 Months

A picture of a 5'4" female showing a snapshot of 155 pounds at a height of 5'4
Weight
70 Kg
Height
1.63m
BMI
26.5

A 32 Year Old Woman's Journey to Weight Loss Through Cutting

A progress pic of a 5'4" woman showing a snapshot of 150 pounds at a height of 5'4
Weight
68 Kg
Height
1.63m
BMI
25.6

20/Female/5'4/150 Lbs Last Few Pounds: Progress Pic

System
Metric
▼
Gender
Female
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Frequently Asked Questions

What is the ideal weight for a 164cm tall woman?
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