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What does a 70kg, 164cm female look like?

647 curated photos from around the internet to give you a better idea of what a 70 kg woman looks like at a height of 164cm

System
Metric
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Gender
Women
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A picture of a 5'5" female showing a weight bulk from 150 pounds to 165 pounds. A total gain of 15 pounds.

F/29/5'5 [150>165 = +15 Pounds] Pcos Weightgain Female in Her Twenties Sees Success Despite Pcos Weight Gain

Weight Before
68 Kg
Height
163 cm
BMI
28 / 26
A photo of a 5'6" woman showing a weight cut from 155 pounds to 128 pounds. A net loss of 27 pounds.

From 155Lbs to 128Lbs in 1 Year: a Weight Loss Journey

Weight Before
70 Kg
Height
165 cm
BMI
21 / 26
A progress pic of a 5'6" woman showing a fat loss from 210 pounds to 150 pounds. A total loss of 60 pounds.

60 Pound Weight Loss for 5'6 Female!

Weight After
68 Kg
Height
165 cm
BMI
25 / 35
A photo of a 5'5" woman showing a weight cut from 176 pounds to 153 pounds. A total loss of 23 pounds.

Celebrating 23Lbs Weight Loss in 5 Months: a Reddit User's Inspiring Journey

Weight After
69 Kg
Height
163 cm
BMI
26 / 30
A photo of a 5'4" woman showing a weight loss from 185 pounds to 160 pounds. A net loss of 25 pounds.

One Woman's Journey From 185 to 160 Lbs in 12 Months

Weight After
73 Kg
Height
163 cm
BMI
27 / 32
A before and after photo of a 5'4" female showing a snapshot of 152 pounds at a height of 5'4

A Reddit User's Inspiring Weight Loss Journey: From 152.8Lbs to a Healthier Body

Weight
69 Kg
Height
1.63m
BMI
25.9
A before and after photo of a 5'6" female showing a weight reduction from 218 pounds to 151 pounds. A net loss of 67 pounds.

F/26/5’6” One Year Journey 218 Lbs to 151 Lbs

Weight After
68 Kg
Height
165 cm
BMI
25 / 36
A picture of a 5'6" female showing a weight bulk from 140 pounds to 148 pounds. A total gain of 8 pounds.

A Weight Journey: Reddit User Shares Their Story

Weight After
67 Kg
Height
165 cm
BMI
25 / 23
A before and after photo of a 5'4" female showing a weight cut from 180 pounds to 155 pounds. A net loss of 25 pounds.

A 23 Year Old's Inspirational Weight Loss Journey: Losing 25 Pounds and Getting in the Best Shape of Her Life

Weight After
70 Kg
Height
163 cm
BMI
27 / 31
A picture of a 5'4" female showing a snapshot of 160 pounds at a height of 5'4

A Reddit User's Weight Loss Journey: 25/F/5'4"/160Lb

Weight
73 Kg
Height
1.63m
BMI
27.3
A picture of a 5'5" female showing a weight loss from 173 pounds to 157 pounds. A total loss of 16 pounds.

How Reddit User Successfully Lost 16.2 Lbs in 2 Months

Weight After
71 Kg
Height
165 cm
BMI
26 / 29
A picture of a 5'5" female showing a weight loss from 150 pounds to 128 pounds. A net loss of 22 pounds.

A Safe Weight Loss Journey: F/30/5’5” Goes From 150Lbs to 128Lbs in 16 Weeks

Weight Before
68 Kg
Height
163 cm
BMI
22 / 26
A progress pic of a 5'6" woman showing a fat loss from 185 pounds to 155 pounds. A net loss of 30 pounds.

30 Pound Weight Loss Journey: Improved Posture and Confidence in 10 Months

Weight After
70 Kg
Height
165 cm
BMI
26 / 31
A picture of a 5'6" female showing a weight loss from 425 pounds to 149 pounds. A total loss of 276 pounds.

F/26/5'6 [425Lbs > 149Lbs = 276Lbs Lost] After Two and a Half Years, I've Done It. I've Reached My Goal Weight!

Weight After
68 Kg
Height
165 cm
BMI
25 / 71
A before and after photo of a 5'5" female showing a muscle gain from 135 pounds to 158 pounds. A respectable gain of 23 pounds.

The Importance of Remembering Weight Is Just a Number

Weight After
72 Kg
Height
163 cm
BMI
27 / 23
A before and after photo of a 5'6" female showing a weight reduction from 148 pounds to 122 pounds. A net loss of 26 pounds.

F/39/5'6 [148 > 122 = 26 Lbs] 2 Years on Hrt ( Hormone Replacement Therapy) & Found Love for Myself! 38 Days Until Bottom Surgery

Weight Before
67 Kg
Height
165 cm
BMI
20 / 25
System
Metric
▼
Gender
Women
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Frequently Asked Questions

What is the ideal weight for a 164cm tall woman?
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