What does a 63kg, 164cm female look like?
595 curated photos from around the internet to give you a better idea of what a 63 kg woman looks like at a height of 164cm
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![A photo of a 5'6" woman showing a weight cut from 210 pounds to 145 pounds. A net loss of 65 pounds. A photo of a 5'6" woman showing a weight cut from 210 pounds to 145 pounds. A net loss of 65 pounds.](https://myprogresspics.com/storage/images/j4sbffrku4d41_optimized_1x.jpg)
This Woman Lost 65Lbs in 18 Months by Following a Cico Diet and Doing Cardio and Weightlifting!
![A photo of a 5'5" woman showing a weight cut from 187 pounds to 138 pounds. A respectable loss of 49 pounds. A photo of a 5'5" woman showing a weight cut from 187 pounds to 138 pounds. A respectable loss of 49 pounds.](https://myprogresspics.com/storage/images/2dyuog9faf621_optimized_1x.jpg)
I Lost 49 Pounds in 7 Months and Finally Feel Good Again
![A before and after photo of a 5'6" female showing a weight reduction from 350 pounds to 140 pounds. A total loss of 210 pounds. A before and after photo of a 5'6" female showing a weight reduction from 350 pounds to 140 pounds. A total loss of 210 pounds.](https://myprogresspics.com/storage/images/z1jbom4r1ug21_optimized_1x.jpg)
F/22/5'6 [350>140 = 210 Lbs] From Prom Dress to Wedding Dress! to 210 Pound Weight Loss: From Prom Dress to Wedding Dress!
![A photo of a 5'5" woman showing a weight cut from 175 pounds to 135 pounds. A net loss of 40 pounds. A photo of a 5'5" woman showing a weight cut from 175 pounds to 135 pounds. A net loss of 40 pounds.](https://myprogresspics.com/storage/images/003ldzkqa9341_optimized_1x.jpg)
F/20/5'5 [175 > 135 = 40Lb] Face Gains to Female in Her 20s Loses 40Lbs and Sees Amazing Facial Transformation!
![A progress pic of a 5'5" woman showing a fat loss from 287 pounds to 133 pounds. A respectable loss of 154 pounds. A progress pic of a 5'5" woman showing a fat loss from 287 pounds to 133 pounds. A respectable loss of 154 pounds.](https://myprogresspics.com/storage/images/qx6y3hqdppr21_optimized_1x.jpg)
F/46/5'5 [287Lbs>133Lbs=155Lbs] I'm 15Lbs From My Goal Weight, It's Taken Me over 3Yrs and a Lot of Hard Work. the Haters Said It Wasn't 'Reasonable' for My Age Without Surgery.. Boom!!
![A photo of a 5'6" woman showing a weight cut from 232 pounds to 136 pounds. A net loss of 96 pounds. A photo of a 5'6" woman showing a weight cut from 232 pounds to 136 pounds. A net loss of 96 pounds.](https://myprogresspics.com/storage/images/okc80o0882e51_optimized_1x.jpg)
F/36/5'6 Achieves Goal Weight of 136Lbs, Sans 1Lb
![A before and after photo of a 5'5" female showing a weight reduction from 238 pounds to 140 pounds. A respectable loss of 98 pounds. A before and after photo of a 5'5" female showing a weight reduction from 238 pounds to 140 pounds. A respectable loss of 98 pounds.](https://myprogresspics.com/storage/images/8ned560okvo21_optimized_1x.jpg)
F/18/5'5 Finally out of the Plateau! Dancing Girl Is Still Dancing!
![A progress pic of a 5'5" woman showing a fat loss from 270 pounds to 140 pounds. A net loss of 130 pounds. A progress pic of a 5'5" woman showing a fat loss from 270 pounds to 140 pounds. A net loss of 130 pounds.](https://myprogresspics.com/storage/images/f41zvir9mi931_optimized_1x.jpg)
F/33/5'5: My 130 Pound Weight Loss Progress Pic
![A progress pic of a 5'6" woman showing a fat loss from 211 pounds to 137 pounds. A respectable loss of 74 pounds. A progress pic of a 5'6" woman showing a fat loss from 211 pounds to 137 pounds. A respectable loss of 74 pounds.](https://myprogresspics.com/storage/images/jc7a1pw9mtk31_optimized_1x.jpg)
F/22/5'6 [211>137=74] I'm so Much Happier Now That I've Lost 74 Pounds!
![A progress pic of a 5'6" woman showing a fat loss from 211 pounds to 139 pounds. A total loss of 72 pounds. A progress pic of a 5'6" woman showing a fat loss from 211 pounds to 139 pounds. A total loss of 72 pounds.](https://myprogresspics.com/storage/images/jcnzon9o6ww51_optimized_1x.jpg)
F/22/5'6 [211Lbs > 139Lbs = 72Lbs] (18 Months): I Never Thought I Would Get Below 150Lbs!
![A photo of a 5'5" woman showing a weight cut from 245 pounds to 140 pounds. A net loss of 105 pounds. A photo of a 5'5" woman showing a weight cut from 245 pounds to 140 pounds. A net loss of 105 pounds.](https://myprogresspics.com/storage/images/pevjl2612bl21_optimized_1x.jpg)
F/35/5'5: 105 Pound Weight Loss Journey in Progress
![A progress pic of a 5'5" woman showing a fat loss from 178 pounds to 140 pounds. A respectable loss of 38 pounds. A progress pic of a 5'5" woman showing a fat loss from 178 pounds to 140 pounds. A respectable loss of 38 pounds.](https://myprogresspics.com/storage/images/y5mebk1jnj331_optimized_1x.jpg)
F/28/5'5 [178 > 140 = 38] (1 Year and Change) a Woman's Weight Loss Journey From 178 to 140 Pounds in One Year
![A before and after photo of a 5'6" female showing a weight reduction from 190 pounds to 138 pounds. A net loss of 52 pounds. A before and after photo of a 5'6" female showing a weight reduction from 190 pounds to 138 pounds. A net loss of 52 pounds.](https://myprogresspics.com/storage/images/5hav0l8swwr11_optimized_1x.jpg)
I Lost 52 Pounds and Finally Felt Comfortable in My Own Skin
![A progress pic of a 5'5" woman showing a fat loss from 235 pounds to 145 pounds. A net loss of 90 pounds. A progress pic of a 5'5" woman showing a fat loss from 235 pounds to 145 pounds. A net loss of 90 pounds.](https://myprogresspics.com/storage/images/6zqeaydsr8751_optimized_1x.jpg)
F/33/5'5 [235Lbs > 145Lbs = 90Lbs] (7 Months) My Husband and I Have Lost a Total of 190 Lbs! We're Going to Take Wedding Reshoots on Our Anniversary in September :) Incredible Weight Loss Transformation of a Couple Who
![A photo of a 5'6" woman showing a weight cut from 190 pounds to 135 pounds. A net loss of 55 pounds. A photo of a 5'6" woman showing a weight cut from 190 pounds to 135 pounds. A net loss of 55 pounds.](https://myprogresspics.com/storage/images/l1p731lvnwl41_optimized_1x.jpg)
24 Year Old Woman Loses 55 Pounds in 6 Months
![A picture of a 5'5" female showing a weight loss from 175 pounds to 140 pounds. A respectable loss of 35 pounds. A picture of a 5'5" female showing a weight loss from 175 pounds to 140 pounds. A respectable loss of 35 pounds.](https://myprogresspics.com/storage/images/hbzgh7xrz4b41_optimized_1x.jpg)
F/30/5'5.5 [175Lb > 140 Lb = 35Lb] (6 Months) 30 Year Old Woman Loses 35 Pounds in 6 Months
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