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What does a 61kg, 164cm female look like?

575 curated photos from around the internet to give you a better idea of what a 61 kg woman looks like at a height of 164cm

System
Metric
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Gender
Women
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A before and after photo of a 5'5" female showing a weight reduction from 145 pounds to 130 pounds. A total loss of 15 pounds.

F/21/5'5 [145 > 130 = 15Lb] Nsfw 5Lbs to My Goal Weight!

Weight After
59 Kg
Height
163 cm
BMI
22 / 25
A before and after photo of a 5'6" female showing a weight reduction from 170 pounds to 135 pounds. A respectable loss of 35 pounds.

35Lbs Lost in 8 Months by F/28/5'6

Weight After
61 Kg
Height
165 cm
BMI
23 / 28
A progress pic of a 5'5" woman showing a muscle gain from 135 pounds to 150 pounds. A total gain of 15 pounds.

F/30/5'5 [135Lbs>150Lbs=15Lbs] (1 Year) Lots of Hip Thrusts + Lots of Food 30 Year Old Woman Gains 15 Pounds in 1 Year with Hip Thrusts and Lots of Food

Weight Before
61 Kg
Height
163 cm
BMI
26 / 23
A photo of a 5'5" woman showing a weight cut from 150 pounds to 140 pounds. A respectable loss of 10 pounds.

Female in Her 40s Loses 10 Pounds in 3 Weeks by Holding Herself Accountable

Weight After
64 Kg
Height
163 cm
BMI
24 / 26
A progress pic of a 5'6" woman showing a fat loss from 180 pounds to 140 pounds. A respectable loss of 40 pounds.

24 Year Old Woman Loses 40 Pounds in 8 Months

Weight After
64 Kg
Height
165 cm
BMI
23 / 30
A progress pic of a 5'5" woman showing a fat loss from 195 pounds to 129 pounds. A net loss of 66 pounds.

F/19/5'5 Progress Pic: Cico and Walking Helps Woman Lose 66 Lbs!

Weight After
59 Kg
Height
163 cm
BMI
22 / 33
A progress pic of a 5'5" woman showing a fat loss from 246 pounds to 133 pounds. A net loss of 113 pounds.

F/24/5'5: 113Lbs Weight Loss Progress Pic

Weight After
60 Kg
Height
163 cm
BMI
23 / 42
A picture of a 5'5" female showing a weight loss from 163 pounds to 136 pounds. A respectable loss of 27 pounds.

F/25/5'5 [163 > 136 = 27Lbs] Weightlifting Changed My Life 25 Year Old Woman Loses 27 Pounds Thanks to Weightlifting

Weight After
62 Kg
Height
163 cm
BMI
23 / 28
A picture of a 5'6" female showing a weight loss from 171 pounds to 135 pounds. A net loss of 36 pounds.

Female at 5'6 and 135Lbs Sees 36Lbs of Progress in 2 Years

Weight After
61 Kg
Height
165 cm
BMI
23 / 29
A before and after photo of a 5'5" female showing a weight reduction from 210 pounds to 129 pounds. A total loss of 81 pounds.

F/28/5'5 [210 > 129 = 81 Lost] Progress Pic

Weight After
59 Kg
Height
163 cm
BMI
22 / 36
A picture of a 5'6" female showing a weight bulk from 130 pounds to 140 pounds. A total gain of 10 pounds.

F/29/5'6 [130Lbs > 140Lbs = 10Lbs Gained] Baking Cake Woman Bakes Cake and Gains 10 Pounds

Weight Before
59 Kg
Height
165 cm
BMI
23 / 22
A before and after photo of a 5'6" female showing a weight reduction from 140 pounds to 125 pounds. A total loss of 15 pounds.

F/24/5'6 [140Lbs > 125Lbs = 15Lbs] I'm Proud to Say I've Beaten My Eating Disorder!

Weight Before
64 Kg
Height
165 cm
BMI
21 / 23
A progress pic of a 5'5" woman showing a weight gain from 140 pounds to 155 pounds. A total gain of 15 pounds.

F/30/5'5 Progress Pic: +15Lbs

Weight Before
64 Kg
Height
163 cm
BMI
27 / 24
A picture of a 5'6" female showing a weight loss from 210 pounds to 130 pounds. A respectable loss of 80 pounds.

F/28/5'6 [210Lbs>130Lbs=80Lbs] Progress Pic

Weight After
59 Kg
Height
165 cm
BMI
22 / 35
A photo of a 5'5" woman showing a weight cut from 137 pounds to 128 pounds. A net loss of 9 pounds.

Covid 19 Weight Gain Be Gone! F/30/5'5 Loses 9Lbs in 4 Months

Weight Before
62 Kg
Height
163 cm
BMI
22 / 23
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

What is the ideal weight for a 164cm tall woman?
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