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What does a 61kg, 164cm female look like?

575 curated photos from around the internet to give you a better idea of what a 61 kg woman looks like at a height of 164cm

System
Metric
▼
Gender
Women
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A before and after photo of a 5'6" female showing a weight bulk from 123 pounds to 133 pounds. A net gain of 10 pounds.

F/22/5'6 [123Lb>133Lb= 10Lb] Jan '21 Sept '21: I Was so Scared of Gaining Weight Till I Finally Accepted It

Weight After
60 Kg
Height
165 cm
BMI
22 / 21
A picture of a 5'5" female showing a weight loss from 151 pounds to 136 pounds. A net loss of 15 pounds.

15 Pound Weight Loss in 5 Months: Progress Pic

Weight After
62 Kg
Height
163 cm
BMI
23 / 26
A photo of a 5'6" woman showing a weight cut from 160 pounds to 135 pounds. A total loss of 25 pounds.

25 Pound Weight Loss for 5'6 Female!

Weight After
61 Kg
Height
165 cm
BMI
23 / 27
A picture of a 5'5" female showing a weight loss from 175 pounds to 135 pounds. A total loss of 40 pounds.

A Woman's 40 Pound Weight Loss Journey

Weight After
61 Kg
Height
163 cm
BMI
23 / 30
A before and after photo of a 5'6" female showing a weight reduction from 172 pounds to 129 pounds. A total loss of 43 pounds.

43 Pound Weight Loss for 5'6 Female!

Weight After
59 Kg
Height
165 cm
BMI
22 / 29
A picture of a 5'5" female showing a weight loss from 188 pounds to 141 pounds. A respectable loss of 47 pounds.

47 Pound Weight Loss in 5 Months: Female Progress Pic

Weight After
64 Kg
Height
163 cm
BMI
24 / 32
A progress pic of a 5'6" woman showing a weight bulk from 121 pounds to 129 pounds. A total gain of 8 pounds.

5'6 Female Sees 8Lb Weight Gain in Progress Pic

Weight After
59 Kg
Height
165 cm
BMI
22 / 20
A photo of a 5'5" woman showing a weight cut from 160 pounds to 140 pounds. A net loss of 20 pounds.

26 Year Old Woman Loses 20 Pounds in One Month

Weight After
64 Kg
Height
163 cm
BMI
24 / 27
A before and after photo of a 5'6" female showing a weight gain from 133 pounds to 165 pounds. A total gain of 32 pounds.

32 Pound Weight Gain in 5'6 Female!

Weight Before
60 Kg
Height
165 cm
BMI
28 / 22
A photo of a 5'5" woman showing a weight cut from 156 pounds to 131 pounds. A net loss of 25 pounds.

25 Pound Weight Loss in 5 Months: Progress Pic

Weight After
59 Kg
Height
163 cm
BMI
22 / 27
A picture of a 5'6" female showing a weight loss from 200 pounds to 130 pounds. A total loss of 70 pounds.

F/37/5'6 [200 Lbs> 130 Lbs = 70 Lbs] (13 Months) I'm Down 70Lbs Since Last Year!

Weight After
59 Kg
Height
165 cm
BMI
22 / 33
A progress pic of a 5'6" woman showing a fat loss from 170 pounds to 138 pounds. A total loss of 32 pounds.

F/22/5'6 Lost 32Lbs in 13 Months: Progress Pic

Weight After
63 Kg
Height
165 cm
BMI
23 / 28
A before and after photo of a 5'6" female showing a weight reduction from 140 pounds to 120 pounds. A total loss of 20 pounds.

Female in Her Twenties Loses Twenty Pounds in Ten Years by Going Vegan and Sober

Weight Before
64 Kg
Height
165 cm
BMI
20 / 23
A before and after photo of a 5'6" female showing a muscle gain from 115 pounds to 130 pounds. A net gain of 15 pounds.

She Went From 115 to 130 Pounds in 2 Years by Eating More and Focusing on Resistance Training

Weight After
59 Kg
Height
165 cm
BMI
22 / 19
A before and after photo of a 5'5" female showing a weight reduction from 131 pounds to 124 pounds. A respectable loss of 7 pounds.

31 Year Old Woman Sees Success with Aggressive Weight Loss Plan

Weight Before
59 Kg
Height
163 cm
BMI
21 / 22
A progress pic of a 5'6" woman showing a fat loss from 160 pounds to 130 pounds. A total loss of 30 pounds.

F/25/5'6 [130Lbs] 30Lbs Lost in 3 Years: Progress Pic

Weight After
59 Kg
Height
165 cm
BMI
22 / 27
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

What is the ideal weight for a 164cm tall woman?
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