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What does a 54 kg female look like?

350 curated photos from around the internet to give you a better idea of what a woman looks like at 54 kilograms.

System
Metric
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Gender
Women
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A picture of a 5'8" female showing a snapshot of 120 pounds at a height of 5'8

Analyzing a Reddit User's Fitness Journey Towards Fat Loss and Strength Gain

Weight
54 Kg
Height
1.73m
BMI
18.2
A photo of a 5'4" woman showing a weight cut from 160 pounds to 120 pounds. A respectable loss of 40 pounds.

F/22/5'4 [160 > 120= 40Lbs] Face Gains: a Journey to Weight Loss

Weight After
54 Kg
Height
160 cm
BMI
21 / 28
A progress pic of a 5'4" woman showing a fat loss from 224 pounds to 118 pounds. A net loss of 106 pounds.

From 224Lbs to 118Lbs: a Woman's Progressive Weight Reduction Journey

Weight After
54 Kg
Height
160 cm
BMI
21 / 40
A progress pic of a 5'7" woman showing a weight bulk from 104 pounds to 119 pounds. A total gain of 15 pounds.

F/29/5'7 [104Lbs < 119Lbs = +15Lbs] (4 Months) I Was Severely Underweight Throughout Most of 2021, but with the Help of a Nutritionist, I'm Finally at a Healthy Weight Again. the First Picture Is From August and the Second Is From Last

Weight After
54 Kg
Height
168 cm
BMI
19 / 17
A before and after photo of a 5'3" female showing a weight reduction from 173 pounds to 119 pounds. A respectable loss of 54 pounds.

F/19/5'3" Weight Loss Journey: From 173Lbs to 119Lbs in 1 Year

Weight After
54 Kg
Height
160 cm
BMI
21 / 31
A progress pic of a 5'3" woman showing a fat loss from 240 pounds to 120 pounds. A total loss of 120 pounds.

From 240Lbs to 120Lbs: a Weight Loss Journey Filled with Self Love and Acceptance

Weight After
54 Kg
Height
158 cm
BMI
22 / 44
A before and after photo of a 5'0" female showing a weight loss from 170 pounds to 120 pounds. A net loss of 50 pounds.

How Reddit User [Deleted] Lost 50Lbs in 8 Months

Weight After
54 Kg
Height
152 cm
BMI
24 / 33
A before and after photo of a 5'1" female showing a weight bulk from 119 pounds to 136 pounds. A respectable gain of 17 pounds.

How This Woman Gained 17Lbs to Transform Her Shape in 2 Months

Weight Before
54 Kg
Height
153 cm
BMI
26 / 23
A before and after photo of a 5'0" female showing a weight cut from 145 pounds to 120 pounds. A total loss of 25 pounds.

How One Reddit User Lost 35 Pounds and Kept It Off

Weight After
54 Kg
Height
152 cm
BMI
24 / 29
A photo of a 5'4" woman showing a weight cut from 118 pounds to 110 pounds. A total loss of 8 pounds.

A Reddit User's Weight Loss Journey: How They Dropped Pounds and Inches

Weight Before
54 Kg
Height
160 cm
BMI
20 / 21
A progress pic of a 5'3" woman showing a fat loss from 310 pounds to 119 pounds. A net loss of 191 pounds.

From 310 to 191: a Journey From Food Addiction to Gym Addiction

Weight After
54 Kg
Height
158 cm
BMI
22 / 56
A picture of a 5'2" female showing a weight loss from 142 pounds to 120 pounds. A net loss of 22 pounds.

A Weight Loss in Numbers: How a Nerd Spent Her Summer!

Weight After
54 Kg
Height
155 cm
BMI
23 / 27
A photo of a 5'4" woman showing a weight cut from 140 pounds to 120 pounds. A total loss of 20 pounds.

A Reddit User's Weight Loss Journey: From [Deleted] Posts

Weight After
54 Kg
Height
160 cm
BMI
21 / 25
A picture of a 5'4" female showing a weight cut from 166 pounds to 120 pounds. A net loss of 46 pounds.

F/27/5'4 [46 Pounds Lost] (12 Months) One Full Year of Healthy Choices... I Finally Feel like Myself!

Weight After
54 Kg
Height
163 cm
BMI
21 / 28
A progress pic of a 5'1" woman showing a weight bulk from 119 pounds to 134 pounds. A respectable gain of 15 pounds.

F/22's Weight Lifting Progress a 15Lbs Gain Journey

Weight Before
54 Kg
Height
153 cm
BMI
26 / 23
A photo of a 5'2" woman showing a weight loss from 155 pounds to 118 pounds. A net loss of 37 pounds.

Fighting the Weight: a Redditor's Slow but Steady Journey From 155 to 118

Weight After
54 Kg
Height
157 cm
BMI
22 / 29
System
Metric
▼
Gender
Women
▼

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