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What does a 54kg, 174cm female look like?

25 curated photos from around the internet to give you a better idea of what a 54 kg woman looks like at a height of 174cm

System
Metric
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Gender
Female
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A photo of a 5'8" woman showing a weight cut from 154 pounds to 120 pounds. A total loss of 34 pounds.
Weight After
54 Kg
Height
173 cm
BMI
18 / 23

One Woman's Impressive 34Lb Weight Loss Journey

A picture of a 5'8" female showing a snapshot of 120 pounds at a height of 5'8
Weight
54 Kg
Height
1.73m
BMI
18.2

Analyzing a Reddit User's Fitness Journey Towards Fat Loss and Strength Gain

A picture of a 5'9" female showing a weight gain from 125 pounds to 188 pounds. A total gain of 63 pounds.
Weight Before
57 Kg
Height
173 cm
BMI
29 / 19

The Journey of a Reddit User on Their Weight Loss Journey

A before and after photo of a 5'8" female showing a weight reduction from 150 pounds to 120 pounds. A total loss of 30 pounds.
Weight After
54 Kg
Height
173 cm
BMI
18 / 23

Female, 20, Loses 30 Pounds in 2 Months with Paleo Diet and Exercise

A picture of a 5'9" female showing a weight loss from 175 pounds to 120 pounds. A net loss of 55 pounds.
Weight After
54 Kg
Height
175 cm
BMI
18 / 26

28/F/5'9 Woman Loses 55Lbs in 1 Year, Going From 175Lbs to 120Lbs

A photo of a 5'9" woman showing a weight cut from 135 pounds to 125 pounds. A respectable loss of 10 pounds.
Weight After
57 Kg
Height
175 cm
BMI
19 / 20

Weight Loss Success: a Reddit User's Weight Journey

A before and after photo of a 5'9" female showing a weight cut from 165 pounds to 123 pounds. A respectable loss of 42 pounds.
Weight After
56 Kg
Height
175 cm
BMI
18 / 24

From 165 to 123 Lbs: a Weight Loss Success Story

A picture of a 5'9" female showing a snapshot of 120 pounds at a height of 5'9
Weight
54 Kg
Height
1.75m
BMI
17.8

21/F/5'9/120Lbs (Jan 27 Apr 20) 0Lbs

A progress pic of a 5'8" woman showing a muscle gain from 115 pounds to 132 pounds. A net gain of 17 pounds.
Weight Before
52 Kg
Height
173 cm
BMI
20 / 17

A 6 Month Weight Journey of a Female, From 115 to 132 and Back to 122

A picture of a 5'9" female showing a muscle gain from 115 pounds to 150 pounds. A total gain of 35 pounds.
Weight Before
52 Kg
Height
173 cm
BMI
23 / 17

F/19/5'9 [115Lbs to 150Lbs = 35Lbs] Progress Pic!

A before and after photo of a 5'8" female showing a fat loss from 190 pounds to 125 pounds. A net loss of 65 pounds.
Weight After
57 Kg
Height
173 cm
BMI
19 / 29

From 190Lbs to 125Lbs in 1 Year: a Reddit User’s Weight Loss Journey

A progress pic of a 5'8" woman showing a weight reduction from 154 pounds to 122 pounds. A net loss of 32 pounds.
Weight After
55 Kg
Height
173 cm
BMI
19 / 23

Weight Loss Journey: F/22/5'8" Goes From 154Lbs to 122Lbs in 16 Months

A progress pic of a 5'9" woman showing a weight bulk from 117 pounds to 150 pounds. A total gain of 33 pounds.
Weight Before
53 Kg
Height
175 cm
BMI
22 / 17

Battling Eating Disorders: How One Woman Regained Control of Her Health

A progress pic of a 5'8" woman showing a weight cut from 180 pounds to 125 pounds. A net loss of 55 pounds.
Weight After
57 Kg
Height
173 cm
BMI
19 / 27

Success Story of Losing 55 Pounds in 7 Months: a Reddit User's Journey

A photo of a 5'9" woman showing a weight loss from 145 pounds to 125 pounds. A respectable loss of 20 pounds.
Weight After
57 Kg
Height
175 cm
BMI
19 / 22

From 145Lbs to 125Lbs: a 2 Year Weight Journey Through Lifestyle Changes

A before and after photo of a 5'9" female showing a snapshot of 120 pounds at a height of 5'9
Weight
54 Kg
Height
1.75m
BMI
17.8

A Reddit User Shares Their Weight Journey and Fitness Goals

System
Metric
▼
Gender
Female
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Frequently Asked Questions

What is the ideal weight for a 174cm tall woman?
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