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What does a 54kg, 156cm female look like?

279 curated photos from around the internet to give you a better idea of what a 54 kg woman looks like at a height of 156cm

System
Metric
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Gender
Female
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A before and after photo of a 5'2" female showing a snapshot of 120 pounds at a height of 5'2
Weight
54 Kg
Height
1.57m
BMI
22.1

A Personal Weight Loss Journey: One Woman's Struggle to Shed the Last Few Pounds

A picture of a 5'1" female showing a weight loss from 210 pounds to 125 pounds. A net loss of 85 pounds.
Weight After
57 Kg
Height
155 cm
BMI
24 / 40

Female at 28 Years Old and 5'1 Tall Sees Incredible Transformation in Just 6 Months!

A picture of a 5'1" female showing a fat loss from 116 pounds to 109 pounds. A total loss of 7 pounds.
Weight Before
53 Kg
Height
155 cm
BMI
21 / 22

Weight Loss Transformation: F/22/5'1 [~116Lbs > 109Lbs] (18 Months)

A picture of a 5'2" female showing a weight loss from 145 pounds to 125 pounds. A net loss of 20 pounds.
Weight After
57 Kg
Height
157 cm
BMI
23 / 27

A Success Story of Weight Loss Journey From Redditor Fitshrimp

A picture of a 5'1" female showing a snapshot of 120 pounds at a height of 5'1
Weight
54 Kg
Height
1.55m
BMI
22.6

Fit Journey of 25 Year Old Female – Casual Review

A progress pic of a 5'2" woman showing a snapshot of 115 pounds at a height of 5'2
Weight
52 Kg
Height
1.57m
BMI
21.2

A 27 Year Old Woman's Weight Journey: Losing the Last Few Pounds

A photo of a 5'2" woman showing a weight cut from 236 pounds to 120 pounds. A respectable loss of 116 pounds.
Weight After
54 Kg
Height
155 cm
BMI
23 / 45

116 Pound Weight Loss: 5'2 Woman Shares Her Progress

A progress pic of a 5'2" woman showing a fat loss from 135 pounds to 119 pounds. A net loss of 16 pounds.
Weight After
54 Kg
Height
157 cm
BMI
22 / 25

Short and Sweet: a 4 Month Journey of a 5’2” Woman to Lose 16 Lbs with Keto Diet

A before and after photo of a 5'2" female showing a snapshot of 120 pounds at a height of 5'2
Weight
54 Kg
Height
1.57m
BMI
22.1

How Finches14 Achieved a Healthier Body: a Weight Loss Journey

A photo of a 5'2" woman showing a weight bulk from 105 pounds to 118 pounds. A total gain of 13 pounds.
Weight After
54 Kg
Height
155 cm
BMI
22 / 20

Glum Fish4791's 13 Lb Weight Gain Journey in Six Months

A picture of a 5'2" female showing a weight loss from 161 pounds to 119 pounds. A net loss of 42 pounds.
Weight After
54 Kg
Height
157 cm
BMI
22 / 30

Keto Diet Weight Loss Success Story: Losing 42Lbs in 3 Years

A photo of a 5'2" woman showing a snapshot of 120 pounds at a height of 5'2
Weight
54 Kg
Height
1.57m
BMI
22.1

A Young Woman's Journey Towards a Healthy Body Weight: Analyzing the Story of Reddit User Laidir

A picture of a 5'2" female showing a weight loss from 130 pounds to 118 pounds. A net loss of 12 pounds.
Weight After
54 Kg
Height
155 cm
BMI
22 / 25

12 Lbs Shed in 2 Years: Reddit User Reports Weight Loss Journey & Sobriety

A progress pic of a 5'2" woman showing a snapshot of 121 pounds at a height of 5'2
Weight
55 Kg
Height
1.57m
BMI
22.3

How a Female Reddit User Cut Weight Successfully

A picture of a 5'2" female showing a weight loss from 113 pounds to 109 pounds. A total loss of 4 pounds.
Weight Before
51 Kg
Height
155 cm
BMI
21 / 21

Yellow Squirrel's Journey: 4 Lbs in 6 Months with Strength Training

A picture of a 5'2" female showing a weight loss from 120 pounds to 103 pounds. A respectable loss of 17 pounds.
Weight Before
54 Kg
Height
155 cm
BMI
19 / 23

A User's Weight Journey: an Inspiring Story of Dedication and Hard Work

System
Metric
▼
Gender
Female
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Frequently Asked Questions

What is the ideal weight for a 156cm tall woman?
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