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What does a 54kg, 154cm female look like?

204 curated photos from around the internet to give you a better idea of what a 54 kg woman looks like at a height of 154cm

System
Metric
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Gender
Female
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A picture of a 5'2" female showing a weight loss from 130 pounds to 118 pounds. A net loss of 12 pounds.
Weight After
54 Kg
Height
155 cm
BMI
22 / 25

12 Lbs Shed in 2 Years: Reddit User Reports Weight Loss Journey & Sobriety

A picture of a 5'1" female showing a weight loss from 210 pounds to 125 pounds. A net loss of 85 pounds.
Weight After
57 Kg
Height
155 cm
BMI
24 / 40

Female at 28 Years Old and 5'1 Tall Sees Incredible Transformation in Just 6 Months!

A picture of a 5'1" female showing a fat loss from 116 pounds to 109 pounds. A total loss of 7 pounds.
Weight Before
53 Kg
Height
155 cm
BMI
21 / 22

Weight Loss Transformation: F/22/5'1 [~116Lbs > 109Lbs] (18 Months)

A picture of a 5'1" female showing a snapshot of 120 pounds at a height of 5'1
Weight
54 Kg
Height
1.55m
BMI
22.6

Fit Journey of 25 Year Old Female – Casual Review

A photo of a 5'2" woman showing a weight cut from 236 pounds to 120 pounds. A respectable loss of 116 pounds.
Weight After
54 Kg
Height
155 cm
BMI
23 / 45

116 Pound Weight Loss: 5'2 Woman Shares Her Progress

A photo of a 5'2" woman showing a weight bulk from 105 pounds to 118 pounds. A total gain of 13 pounds.
Weight After
54 Kg
Height
155 cm
BMI
22 / 20

Glum Fish4791's 13 Lb Weight Gain Journey in Six Months

A before and after photo of a 5'1" female showing a weight reduction from 160 pounds to 120 pounds. A respectable loss of 40 pounds.
Weight After
54 Kg
Height
153 cm
BMI
23 / 31

Rojacatuwu's 40Lbs Weight Loss: Cico/Low Carb/if in 9 Months

A picture of a 5'2" female showing a weight loss from 113 pounds to 109 pounds. A total loss of 4 pounds.
Weight Before
51 Kg
Height
155 cm
BMI
21 / 21

Yellow Squirrel's Journey: 4 Lbs in 6 Months with Strength Training

A picture of a 5'2" female showing a weight loss from 120 pounds to 103 pounds. A respectable loss of 17 pounds.
Weight Before
54 Kg
Height
155 cm
BMI
19 / 23

A User's Weight Journey: an Inspiring Story of Dedication and Hard Work

A photo of a 5'1" woman showing a weight cut from 120 pounds to 105 pounds. A respectable loss of 15 pounds.
Weight Before
54 Kg
Height
155 cm
BMI
20 / 23

From 120Lbs to 105Lbs: a 3 Month Weight Loss Journey with Calorie Counting and Regular Exercise

A photo of a 5'1" woman showing a weight cut from 133 pounds to 117 pounds. A respectable loss of 16 pounds.
Weight After
53 Kg
Height
155 cm
BMI
22 / 25

F/23's Impressive 16Lb Weight Loss Journey in 9 Months

A before and after photo of a 5'1" female showing a snapshot of 117 pounds at a height of 5'1
Weight
53 Kg
Height
1.55m
BMI
22.1

A 25 Year Old's Journey of Cutting Weight From 117 Lbs: Insights From Pinkpompom's Reddit Post

A picture of a 5'2" female showing a weight loss from 138 pounds to 117 pounds. A respectable loss of 21 pounds.
Weight After
53 Kg
Height
155 cm
BMI
22 / 26

F/23's 21Lbs Weight Loss Journey During Quarantine

A progress pic of a 5'1" woman showing a snapshot of 113 pounds at a height of 5'1
Weight
51 Kg
Height
1.55m
BMI
21.4

The Weight Loss Journey of a 29 Year Old Female

A before and after photo of a 5'1" female showing a weight cut from 140 pounds to 120 pounds. A respectable loss of 20 pounds.
Weight After
54 Kg
Height
155 cm
BMI
23 / 26

F/23's Weight Loss Journey: From 140 to 120 Lbs

A picture of a 5'1" female showing a weight loss from 137 pounds to 113 pounds. A net loss of 24 pounds.
Weight After
51 Kg
Height
155 cm
BMI
21 / 26

From 137 to 113Lbs: a Reddit User's Successful Weight Loss Journey

System
Metric
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Gender
Female
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Frequently Asked Questions

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