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What does a 45 kg person look like?

56 curated photos from around the internet to give you a better idea of what 45 kilograms looks like.

System
Metric
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A picture of a 5'2" female showing a weight loss from 240 pounds to 100 pounds. A total loss of 140 pounds.

25 Year Old Woman Loses 140Lbs in One Year

Weight After
45 Kg
Height
155 cm
BMI
19 / 45
A before and after photo of a 5'0" female showing a weight reduction from 227 pounds to 100 pounds. A net loss of 127 pounds.

I Lost 127Lbs and You Can Too: My Weight Loss Story

Weight After
45 Kg
Height
150 cm
BMI
20 / 46
A photo of a 5'5" woman showing a weight bulk from 100 pounds to 125 pounds. A total gain of 25 pounds.

F/20/5'5 [100 Lbs < 125 Lbs = +25 Lbs] After Years of Struggling with an Eating Disorder, I've Finally Learned to Love My Body and Feed It What It Needs. This Is the Happiest I've Ever Felt Looking in the Mirror!

Weight Before
45 Kg
Height
163 cm
BMI
21 / 17
A photo of a 5'0" woman showing a weight cut from 227 pounds to 100 pounds. A net loss of 127 pounds.

F/23/5'0 [227Lbs>100Lbs=127Lbs] I Finally Have the Look I Was Going for to Female at 23 Years Old and 5'0 Tall Loses 127Lbs to Finally Achieve Her Dream Look

Weight After
45 Kg
Height
150 cm
BMI
20 / 46
A photo of a 5'6" woman showing a muscle gain from 100 pounds to 150 pounds. A respectable gain of 50 pounds.

F/28/5'6 [100Lbs > 150Lbs = 50Lbs] Gained 50 Pounds and Lost an Eating Disorder F/28/5'6 [100Lbs to 150Lbs = 50Lbs] Gained 50 Pounds and Lost an Eating Disorder

Weight Before
45 Kg
Height
165 cm
BMI
25 / 17
A picture of a 5'2" female showing a weight gain from 100 pounds to 130 pounds. A respectable gain of 30 pounds.

26 Year Old Woman Sees Amazing Progress After Gaining 30Lbs

Weight Before
45 Kg
Height
155 cm
BMI
25 / 19
A progress pic of a 6'3" man showing a fat loss from 436 pounds to 100 pounds. A net loss of 336 pounds.

100 Lb Weight Loss Success Story!

Weight After
45 Kg
Height
188 cm
BMI
13 / 56
A before and after photo of a 4'11" female showing a weight reduction from 106 pounds to 100 pounds. A net loss of 6 pounds.

F/22/4'11 [106Lbs > 100Lbs = 6Lbs] (9Months) I'm so Proud of Myself for Sticking to My Healthy Habits!

Weight After
45 Kg
Height
148 cm
BMI
21 / 22
System
Metric
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Gender
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