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What does a 6'1" male look like at 289 lbs?

If you're wondering what a 289 pound, 6 foot 1 man looks like, you're in luck. We've gathered 90 photos from around the internet to give you a better idea. See what 6'1 289 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
289 lbs
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A photo of a 6'2" man showing a weight cut from 289 pounds to 199 pounds. A respectable loss of 90 pounds.
Weight Before
289 lbs
Height
6'2"
BMI
26 / 37

6 Month Update From a Man Who's Lost 90 Pounds

A photo of a 6'1" man showing a weight cut from 290 pounds to 212 pounds. A total loss of 78 pounds.
Weight Before
290 lbs
Height
6'1"
BMI
28 / 38

M/26/6'1 [212 Lbs] 78 Lbs Weight Loss in 2 Years Training on and Off!

A photo of a 6'1" man showing a weight cut from 290 pounds to 214 pounds. A total loss of 76 pounds.
Weight Before
290 lbs
Height
6'1"
BMI
29 / 39

6'1 Male Loses 76Lbs: From 290Lbs to 214Lbs!

A photo of a 6'1" man showing a snapshot of 290 pounds at a height of 6'1
Weight
290 lbs
Height
6'1"
BMI
38.4

My Weight Loss Journey: a Reddit User Shares His Transformation Story

A picture of a 6'1" male showing a weight loss from 290 pounds to 250 pounds. A net loss of 40 pounds.
Weight Before
290 lbs
Height
6'1"
BMI
34 / 39

M/25/6'1'' Weight Loss Journey: 290Lbs to 250Lbs in 7 Months

A before and after photo of a 6'1" male showing a weight reduction from 290 pounds to 217 pounds. A respectable loss of 73 pounds.
Weight Before
290 lbs
Height
6'1"
BMI
29 / 38

M/18/6'1 Weight Journey: 73Lbs Down in 8 Months

A photo of a 6'1" man showing a weight cut from 290 pounds to 210 pounds. A total loss of 80 pounds.
Weight Before
290 lbs
Height
6'1"
BMI
29 / 39

From 290Lbs to 210Lbs: a 5 Year Weight Loss Journey

A progress pic of a 6'1" man showing a fat loss from 290 pounds to 214 pounds. A net loss of 76 pounds.
Weight Before
290 lbs
Height
6'1"
BMI
29 / 39

6'1 Male Loses 76 Pounds: Sees Drastic Transformation

A photo of a 6'1" man showing a weight cut from 356 pounds to 290 pounds. A total loss of 66 pounds.
Weight After
290 lbs
Height
6'1"
BMI
39 / 48

User's Weightlifting Journey: Gained Muscle, Lost Inches, and Overcame Imposter Syndrome

A before and after photo of a 6'0" male showing a weight reduction from 375 pounds to 288 pounds. A respectable loss of 87 pounds.
Weight After
288 lbs
Height
6'0"
BMI
40 / 53

Success Story of Losing 87Lbs in 6 Months

A before and after photo of a 6'0" male showing a fat loss from 290 pounds to 242 pounds. A net loss of 48 pounds.
Weight Before
290 lbs
Height
6'0"
BMI
33 / 39

One Man's Weight Loss Journey: From 290Lbs to 242Lbs in 3 Months

A before and after photo of a 6'0" male showing a weight reduction from 290 pounds to 220 pounds. A respectable loss of 70 pounds.
Weight Before
290 lbs
Height
6'0"
BMI
30 / 39

A Reddit User's Journey: From Overweight to Fit

A progress pic of a 6'2" man showing a fat loss from 290 pounds to 200 pounds. A net loss of 90 pounds.
Weight Before
290 lbs
Height
6'2"
BMI
26 / 37

90Lb Weight Loss Journey: Tracking Calories and Macros

A progress pic of a 6'0" man showing a snapshot of 290 pounds at a height of 6'0
Weight
290 lbs
Height
6'0"
BMI
39.3

37 Year Old Man Loses Weight: a Journey Towards Fat Loss

A photo of a 6'0" man showing a weight cut from 290 pounds to 212 pounds. A respectable loss of 78 pounds.
Weight Before
290 lbs
Height
6'0"
BMI
29 / 39

From 290 to 212: a Reddit User's Weight Loss Journey

A picture of a 6'2" male showing a weight loss from 290 pounds to 237 pounds. A total loss of 53 pounds.
Weight Before
290 lbs
Height
6'2"
BMI
31 / 38

53 Pounds Lost in 12 Months: a User's Weight Loss Journey on Reddit

System
Imperial
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Gender
Male
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Weight
289 lbs
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Frequently Asked Questions

Is 289 pounds overweight for a man at a height of 6'1"?
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