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What does a 5'6" female look like at 284 lbs?

If you're wondering what a 284 pound, 5 foot 6 woman looks like, you're in luck. We've gathered 60 photos from around the internet to give you a better idea. See what 5'6 284 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
284 lbs
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A photo of a 5'6" woman showing a weight cut from 283 pounds to 148 pounds. A respectable loss of 135 pounds.
Weight Before
283 lbs
Height
5'6"
BMI
24 / 46

A Success Story on Reducing 135 Pounds with Sustainable Habits: Cico, Walking, and Cycling

A photo of a 5'7" woman showing a weight cut from 284 pounds to 192 pounds. A net loss of 92 pounds.
Weight Before
284 lbs
Height
5'7"
BMI
31 / 46

F/27/5'7" Weight Loss Success Story After 2 Years: 284Lbs to 192Lbs

A photo of a 5'6" woman showing a weight cut from 283 pounds to 183 pounds. A respectable loss of 100 pounds.
Weight Before
283 lbs
Height
5'6"
BMI
31 / 47

F/58/5'6 100Lbs Lost: Same Jacket After 20 40 60 80 100 Pounds Lost. Thanks Cico and Walking! Celebrating 100 by Joining Gym

A photo of a 5'6" woman showing a weight cut from 283 pounds to 148 pounds. A total loss of 135 pounds.
Weight Before
283 lbs
Height
5'6"
BMI
25 / 47

From 283Lbs to 148Lbs: a 3 Year Weight Loss Journey

A photo of a 5'7" woman showing a weight cut from 284 pounds to 174 pounds. A respectable loss of 110 pounds.
Weight Before
284 lbs
Height
5'7"
BMI
28 / 46

F/29/5'7 Lost 110 Lbs in 2 Years and Still Going Strong!

A photo of a 5'6" woman showing a weight cut from 285 pounds to 205 pounds. A respectable loss of 80 pounds.
Weight Before
285 lbs
Height
5'6"
BMI
34 / 48

A Weight Loss Journey of 80Lbs: an Inspiring Story of Dedication and Commitment

A before and after photo of a 5'6" female showing a weight loss from 283 pounds to 212 pounds. A net loss of 71 pounds.
Weight Before
283 lbs
Height
5'6"
BMI
34 / 46

My Inspiring Weight Loss Journey: a Year of Keto and Hiking

A picture of a 5'7" female showing a weight loss from 283 pounds to 247 pounds. A total loss of 36 pounds.
Weight Before
283 lbs
Height
5'7"
BMI
40 / 46

Gastric Sleeve Results: F/24/5’7” Goes From 283 Lbs to 247 Lbs in 7.8 Weeks

A photo of a 5'7" woman showing a weight cut from 283 pounds to 219 pounds. A respectable loss of 64 pounds.
Weight Before
283 lbs
Height
5'7"
BMI
34 / 44

F/26/5'7: One Woman's Journey From 283 to 219 Pounds

A progress pic of a 5'7" woman showing a fat loss from 283 pounds to 241 pounds. A net loss of 42 pounds.
Weight Before
283 lbs
Height
5'7"
BMI
38 / 44

User’s Reddit Weight Journey: F/27/5’7” [283 > 241 = 42] in 5 Months

A photo of a 5'7" woman showing a weight cut from 315 pounds to 283 pounds. A total loss of 32 pounds.
Weight After
283 lbs
Height
5'7"
BMI
46 / 51

32Lbs Lost: 5'7 Female's Weight Loss Progress

A progress pic of a 5'7" woman showing a fat loss from 283 pounds to 208 pounds. A total loss of 75 pounds.
Weight Before
283 lbs
Height
5'7"
BMI
33 / 46

One Year Weight Loss Success Story: F/25/5'7" Lost 75Lbs with If, Calorie Deficit & Exercise

A before and after photo of a 5'7" female showing a weight reduction from 398 pounds to 285 pounds. A respectable loss of 113 pounds.
Weight After
285 lbs
Height
5'7"
BMI
46 / 64

How a Woman Lost 113 Pounds in 6 Months: a Journey to Health

A photo of a 5'7" woman showing a weight cut from 283 pounds to 175 pounds. A net loss of 108 pounds.
Weight Before
283 lbs
Height
5'7"
BMI
28 / 46

From 283 to 175 Lbs a User's Inspiring Weight Loss Journey

A before and after photo of a 5'7" female showing a weight reduction from 285 pounds to 185 pounds. A respectable loss of 100 pounds.
Weight Before
285 lbs
Height
5'7"
BMI
30 / 46

A Reddit User’s Weight Loss Journey: a Reflection on Persistence and Progress

A picture of a 5'6" female showing a weight loss from 286 pounds to 185 pounds. A respectable loss of 101 pounds.
Weight Before
286 lbs
Height
5'6"
BMI
31 / 48

A Journey of 101Lbs: F/25/5’6” Shares Inspiring 4 Year Weight Loss Transformation on Reddit

System
Imperial
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Gender
Female
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Weight
284 lbs
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Frequently Asked Questions

Is 284 pounds overweight for a woman at a height of 5'6"?
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