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5'6" Women at 197 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 197 pound, 5 foot 6 woman looks like, you're in luck. We've gathered 232 photos from around the internet to give you a better idea. See what 5'6 197 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
197 lbs
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A picture of a 5'6" female showing a weight loss from 198 pounds to 178 pounds. A total loss of 20 pounds.

Moderate Paleo and Gym Helped User Lose 20 Pounds in 5 Months

Weight Before
198 lbs
Height
5'6"
BMI
29 / 32
A picture of a 5'6" female showing a weight loss from 196 pounds to 178 pounds. A net loss of 18 pounds.

How I Lost 18 Pounds in 2 Months (and Kept It Off)

Weight Before
196 lbs
Height
5'6"
BMI
30 / 33
A progress pic of a 5'6" woman showing a fat loss from 330 pounds to 198 pounds. A total loss of 132 pounds.

From 330 to 150: a Reddit User's Remarkable Weight Loss Journey

Weight After
198 lbs
Height
5'6"
BMI
32 / 53
A picture of a 5'5" female showing a weight loss from 250 pounds to 197 pounds. A respectable loss of 53 pounds.

F/19's Inspiring Six Month Weight Loss Journey: 53Lbs Lost

Weight After
197 lbs
Height
5'5"
BMI
33 / 42
A before and after photo of a 5'7" female showing a weight reduction from 238 pounds to 197 pounds. A net loss of 41 pounds.

F/25/5'7" Goes From 238 197Lbs in 1 Year: Face Progress Pictures

Weight After
197 lbs
Height
5'7"
BMI
31 / 37
A before and after photo of a 5'6" female showing a weight reduction from 196 pounds to 160 pounds. A respectable loss of 36 pounds.

Female, 26, Loses 36Lbs in 8 Months by Prioritizing Feeling Good

Weight Before
196 lbs
Height
5'6"
BMI
27 / 33
A picture of a 5'6" female showing a weight loss from 267 pounds to 198 pounds. A net loss of 69 pounds.

A Tale of Makeup, Weight Loss, and Age: One User’s 69 Pound Journey

Weight After
198 lbs
Height
5'6"
BMI
33 / 45
A photo of a 5'6" woman showing a weight cut from 198 pounds to 138 pounds. A respectable loss of 60 pounds.

60Lbs Weight Loss in a Year: the Journey of F/23/5'6''

Weight Before
198 lbs
Height
5'6"
BMI
23 / 33
A photo of a 5'6" woman showing a weight cut from 249 pounds to 196 pounds. A net loss of 53 pounds.

Weight Loss Journey: a Halfway Point of 53 Pounds Lost in 50's Through Paleo if and Crossfit

Weight After
196 lbs
Height
5'6"
BMI
33 / 42
A progress pic of a 5'6" woman showing a fat loss from 198 pounds to 177 pounds. A respectable loss of 21 pounds.

Bipolar Treatment and Weight Loss: a Personal Weight Journey

Weight Before
198 lbs
Height
5'6"
BMI
29 / 32
A photo of a 5'7" woman showing a weight cut from 265 pounds to 197 pounds. A respectable loss of 68 pounds.

A 68 Pound Weight Loss Journey over 18 Months: a Reddit User's Experience

Weight After
197 lbs
Height
5'7"
BMI
31 / 42
A progress pic of a 5'6" woman showing a weight reduction from 198 pounds to 184 pounds. A net loss of 14 pounds.

How This Reddit User Lost 14 Pounds: a Journey to a Healthier Lifestyle

Weight Before
198 lbs
Height
5'6"
BMI
30 / 32
A before and after photo of a 5'7" female showing a weight reduction from 278 pounds to 197 pounds. A respectable loss of 81 pounds.

Adventures in Onederland: a Reddit User's 81Lb Weight Loss Journey

Weight After
197 lbs
Height
5'7"
BMI
32 / 45
A progress pic of a 5'6" woman showing a fat loss from 413 pounds to 196 pounds. A net loss of 217 pounds.

F/23/5'6, 413Lbs > 196Lbs = 217Lbs. I Feel the Strongest and Healthiest I've Ever Been :) Working Now to Get Rid of All the Excess Skin!

Weight After
196 lbs
Height
5'6"
BMI
33 / 69
A before and after photo of a 5'6" female showing a weight loss from 196 pounds to 166 pounds. A respectable loss of 30 pounds.

A 22 Year Old's 50 Lbs Weight Journey: Diet and Exercise Plan Revealed

Weight Before
196 lbs
Height
5'6"
BMI
27 / 32
A before and after photo of a 5'6" female showing a weight reduction from 292 pounds to 196 pounds. A net loss of 96 pounds.

15 Month Weight Loss Journey: Woman Sheds 96 Pounds

Weight After
196 lbs
Height
5'6"
BMI
32 / 47
System
Imperial
▼
Gender
Women
▼
Weight
197 lbs
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Frequently Asked Questions

Is 197 pounds overweight for a woman at a height of 5'6"?
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