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What does a 154 pound female look like?

If you're wondering what a 154 pound woman looks like, you're in luck. We've gathered 135 photos of women at 154 lbs from all over the internet to give you a better idea. See what 154 lb women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
154 lbs
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A picture of a 5'6" female showing a snapshot of 154 pounds at a height of 5'6
Weight
154 lbs
Height
5'6"
BMI
25.7

F/24/5'6 [154 > 154 = Lbs] (1 Year) Acne Progress! Female in Her 20s Sees No Change in Weight or Acne After 1 Year!

A photo of a 5'4" woman showing a weight cut from 200 pounds to 154 pounds. A respectable loss of 46 pounds.
Weight After
154 lbs
Height
5'4"
BMI
27 / 35

Triixxxiie's 46Lbs Weight Loss Journey: From 200Lbs to 154Lbs

A photo of a 5'8" woman showing a weight cut from 180 pounds to 154 pounds. A total loss of 26 pounds.
Weight After
154 lbs
Height
5'8"
BMI
23 / 27

F/22/5'8 Weight Journey: From 180Lbs to 154Lbs

A progress pic of a 5'6" woman showing a fat loss from 210 pounds to 154 pounds. A total loss of 56 pounds.
Weight After
154 lbs
Height
5'6"
BMI
26 / 35

F/24/5'6 [210 > 154 = 56 Lbs] Progress Pic: Four Pounds Away From Goal Weight!

A photo of a 5'2" woman showing a weight reduction from 154 pounds to 141 pounds. A total loss of 13 pounds.
Weight Before
154 lbs
Height
5'2"
BMI
26 / 28

Female User Loses 12.6 Pounds Through Weight Loss Journey

A progress pic of a 5'6" woman showing a fat loss from 209 pounds to 154 pounds. A net loss of 55 pounds.
Weight After
154 lbs
Height
5'6"
BMI
26 / 35

An Inspiring Weight Loss Journey on Reddit

A before and after photo of a 5'6" female showing a weight reduction from 263 pounds to 154 pounds. A net loss of 109 pounds.
Weight After
154 lbs
Height
5'6"
BMI
26 / 44

F/37/5'6 [263 > 154 = 109] If, Cico, Walking, Then Running. One Year. This 37 Year Old Woman Lost 109 Pounds in One Year by Walking and Running!

A photo of a 5'1" woman showing a weight cut from 154 pounds to 132 pounds. A respectable loss of 22 pounds.
Weight Before
154 lbs
Height
5'1"
BMI
26 / 30

The Weight Loss Journey of a Reddit User: Insights and Inspiration

A before and after photo of a 5'8" female showing a snapshot of 154 pounds at a height of 5'8
Weight
154 lbs
Height
5'8"
BMI
23.4

How Sandsnake8 Lost Nearly 20 Pounds in 3 Months

A progress pic of a 5'6" woman showing a weight cut from 169 pounds to 154 pounds. A net loss of 15 pounds.
Weight After
154 lbs
Height
5'6"
BMI
25 / 27

A 19 Year Old's 15Lb Weight Loss Journey in 2 Months

A progress pic of a 5'7" woman showing a weight reduction from 229 pounds to 154 pounds. A total loss of 75 pounds.
Weight After
154 lbs
Height
5'7"
BMI
24 / 36

Five Year Weight Loss Journey: How One Reddit User Lost over 75 Pounds

A picture of a 5'7" female showing a weight loss from 275 pounds to 154 pounds. A total loss of 121 pounds.
Weight After
154 lbs
Height
5'7"
BMI
25 / 44

From 275 to 154 Lbs: a Journey Towards a Positive Relationship with Food

A before and after photo of a 5'6" female showing a weight loss from 213 pounds to 154 pounds. A total loss of 59 pounds.
Weight After
154 lbs
Height
5'6"
BMI
25 / 34

One Year Weight Loss Journey: Female User Loses 59Lbs

A before and after photo of a 5'2" female showing a weight reduction from 164 pounds to 154 pounds. A respectable loss of 10 pounds.
Weight After
154 lbs
Height
5'2"
BMI
28 / 30

Overcoming Plateau and Weight Loss Discouragement: One User's Journey

A progress pic of a 5'5" woman showing a weight reduction from 186 pounds to 154 pounds. A respectable loss of 32 pounds.
Weight After
154 lbs
Height
5'5"
BMI
26 / 31

A Woman's Weight Loss Journey: From 186 to 154 Lbs

A photo of a 5'2" woman showing a weight reduction from 154 pounds to 133 pounds. A respectable loss of 21 pounds.
Weight Before
154 lbs
Height
5'2"
BMI
25 / 28

My Journey From 154Lbs to 133Lbs: Inspiring Weight Loss Story

System
Imperial
▼
Gender
Female
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Weight
154 lbs
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Frequently Asked Questions

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