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What does a 5'0" female look like at 149 lbs?

If you're wondering what a 149 pound, 5 foot 0 woman looks like, you're in luck. We've gathered 66 photos from around the internet to give you a better idea. See what 5'0 149 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
149 lbs
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A before and after photo of a 5'0" female showing a snapshot of 150 pounds at a height of 5'0
Weight
150 lbs
Height
5'0"
BMI
30.2

How One Woman Used the Pandemic to Transform Her Fitness Routine

A before and after photo of a 5'1" female showing a weight reduction from 249 pounds to 149 pounds. A net loss of 100 pounds.
Weight After
149 lbs
Height
5'1"
BMI
29 / 48

F/49/5'1 Sees 100Lbs Weight Loss in 2020!

A picture of a 5'1" female showing a weight loss from 180 pounds to 149 pounds. A respectable loss of 31 pounds.
Weight After
149 lbs
Height
5'1"
BMI
28 / 34

A 26 Year Old Woman’s Impressive 30 Day Journey From 180Lbs to 149Lbs

A picture of a 5'0" female showing a weight loss from 150 pounds to 119 pounds. A total loss of 31 pounds.
Weight Before
150 lbs
Height
5'0"
BMI
24 / 30

One Person's Weight Loss Journey: an Inspiring Story

A photo of a 5'1" woman showing a weight cut from 150 pounds to 141 pounds. A net loss of 9 pounds.
Weight Before
150 lbs
Height
5'1"
BMI
27 / 29

An 8Lb Weight Loss, but a Great Body Transformation!

A photo of a 5'0" woman showing a weight cut from 178 pounds to 151 pounds. A net loss of 27 pounds.
Weight After
151 lbs
Height
5'0"
BMI
30 / 36

5'0 Female Loses 27Lbs: Previous Weight 178Lbs, Current Weight 151Lbs

A progress pic of a 5'1" woman showing a fat loss from 182 pounds to 150 pounds. A net loss of 32 pounds.
Weight After
150 lbs
Height
5'1"
BMI
28 / 34

32 Pound Weight Loss Journey: a Reddit User's Story

A before and after photo of a 4'11" female showing a weight reduction from 224 pounds to 150 pounds. A respectable loss of 74 pounds.
Weight After
150 lbs
Height
4'11"
BMI
31 / 46

74Lbs Lighter After 11 Months with Noom, Personal Training, and Pilates

A photo of a 5'1" woman showing a weight cut from 180 pounds to 150 pounds. A net loss of 30 pounds.
Weight After
150 lbs
Height
5'1"
BMI
29 / 35

30 Year Old Woman Celebrates Milestone of Losing 30Lbs in 4.5 Months

A photo of a 5'1" woman showing a weight cut from 218 pounds to 150 pounds. A net loss of 68 pounds.
Weight After
150 lbs
Height
5'1"
BMI
28 / 41

Ladymacdeath's 68 Pound Weight Loss Journey: Overcoming Tragedy and Hitting Plateaus

A progress pic of a 4'11" woman showing a fat loss from 150 pounds to 120 pounds. A net loss of 30 pounds.
Weight Before
150 lbs
Height
4'11"
BMI
25 / 31

A Woman's Weight Loss Journey: From 150 to 120 Pounds in Two Years

A progress pic of a 5'1" woman showing a weight reduction from 150 pounds to 135 pounds. A net loss of 15 pounds.
Weight Before
150 lbs
Height
5'1"
BMI
26 / 28

A Small Weight Loss Can Make a Big Difference on a Small Frame: F/22/5’1” Journey to 135Lbs

A before and after photo of a 5'0" female showing a snapshot of 151 pounds at a height of 5'0
Weight
151 lbs
Height
5'0"
BMI
29.6

22 Year Old Loses Weight for Halloween Costume

A progress pic of a 4'11" woman showing a fat loss from 150 pounds to 133 pounds. A net loss of 17 pounds.
Weight Before
150 lbs
Height
4'11"
BMI
27 / 30

How Esal91 Lost 17 Lbs in 5 Months a Weight Loss Journey

A photo of a 5'1" woman showing a fat loss from 148 pounds to 135 pounds. A total loss of 13 pounds.
Weight Before
148 lbs
Height
5'1"
BMI
26 / 28

Achieving Weight Loss Goals: One Woman's Journey From 148 Lbs to 128 Lbs

A photo of a 4'11" woman showing a weight cut from 160 pounds to 148 pounds. A respectable loss of 12 pounds.
Weight After
148 lbs
Height
4'11"
BMI
30 / 32

Progress of a Post Baby Belly: How Brerob Lost 12Lbs in 2 Months

System
Imperial
▼
Gender
Female
▼
Weight
149 lbs
▼

Frequently Asked Questions

Is 149 pounds overweight for a woman at a height of 5'0"?
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