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What does a 5'9" female look like at 143 lbs?

If you're wondering what a 143 pound, 5 foot 9 woman looks like, you're in luck. We've gathered 103 photos from around the internet to give you a better idea. See what 5'9 143 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
143 lbs
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A picture of a 5'9" female showing a weight loss from 215 pounds to 143 pounds. A respectable loss of 72 pounds.
Weight After
143 lbs
Height
5'9"
BMI
22 / 33

Overcoming Pre Diabetes and Hypertension: One Woman's 72Lb Weight Loss Journey

A photo of a 5'9" woman showing a weight cut from 150 pounds to 143 pounds. A respectable loss of 7 pounds.
Weight After
143 lbs
Height
5'9"
BMI
21 / 22

F/24/5'9'' [150Lbs > 143Lbs = 7Lbs] (1 Year) Started Working out for Mental Health, Now My Body Shows It Too!

A progress pic of a 5'8" woman showing a fat loss from 150 pounds to 143 pounds. A respectable loss of 7 pounds.
Weight After
143 lbs
Height
5'8"
BMI
23 / 24

Body Recomposition Success After 33 Months of Consistent Gym Routine

A picture of a 5'8" female showing a weight loss from 235 pounds to 143 pounds. A respectable loss of 92 pounds.
Weight After
143 lbs
Height
5'8"
BMI
23 / 37

F/20/5'8 [235Lbs>143Lbs] (1 Year) I Also Ditched a Toxic Ex and Found Someone Who Loves All of Me, Just the Way I Am. ♡ I Ditched My Toxic Ex and Lost over 90 Pounds!

A photo of a 5'9" woman showing a weight cut from 204 pounds to 144 pounds. A net loss of 60 pounds.
Weight After
144 lbs
Height
5'9"
BMI
21 / 30

F/25/5'9 [60Lbs Weight Loss in 1 Year on Keto Diet]

A photo of a 5'8" woman showing a weight cut from 212 pounds to 143 pounds. A net loss of 69 pounds.
Weight After
143 lbs
Height
5'8"
BMI
22 / 32

How Reddit User Samiam810 Lost 69 Pounds in 2 Years

A picture of a 5'9" female showing a muscle gain from 144 pounds to 148 pounds. A net gain of 4 pounds.
Weight Before
144 lbs
Height
5'9"
BMI
22 / 22

A Journey of Two Years: How Yulialifts Went From 144 Lbs to 148 Lbs and Learned Some Important Lessons

A picture of a 5'8" female showing a weight cut from 148 pounds to 143 pounds. A net loss of 5 pounds.
Weight After
143 lbs
Height
5'8"
BMI
22 / 22

Breaking Down a Reddit User's 5Lb Weight Loss Journey in 1 Week

A photo of a 5'8" woman showing a weight cut from 264 pounds to 143 pounds. A respectable loss of 121 pounds.
Weight After
143 lbs
Height
5'8"
BMI
23 / 41

Female Loses 121 Pounds in 4 Years, Shares Progress Pic

A before and after photo of a 5'9" female showing a weight gain from 138 pounds to 144 pounds. A net gain of 6 pounds.
Weight After
144 lbs
Height
5'9"
BMI
22 / 21

From 138 to 144 Lbs: Discover How Weight Bearing Exercises Were Key to F/22 Journey

A photo of a 5'9" woman showing a snapshot of 144 pounds at a height of 5'9
Weight
144 lbs
Height
5'9"
BMI
21.3

A 24 Year Old Female's Weight Loss Journey: Shedding the Last Few Pounds

A picture of a 5'8" female showing a weight loss from 155 pounds to 143 pounds. A total loss of 12 pounds.
Weight After
143 lbs
Height
5'8"
BMI
23 / 24

Jadamsidk123's Journey: Losing Weight and Recomposition

A progress pic of a 5'9" woman showing a fat loss from 165 pounds to 144 pounds. A total loss of 21 pounds.
Weight After
144 lbs
Height
5'9"
BMI
22 / 25

From 165 to 144Lbs: a Woman's 2 Year Weight Loss Journey

A photo of a 5'8" woman showing a weight cut from 193 pounds to 143 pounds. A net loss of 50 pounds.
Weight After
143 lbs
Height
5'8"
BMI
23 / 30

50 Pound Weight Loss Journey of 5'8 Female

A photo of a 5'9" woman showing a weight loss from 146 pounds to 144 pounds. A net loss of 2 pounds.
Weight After
144 lbs
Height
5'9"
BMI
21 / 22

A Young Woman's 2 Pound Weight Loss Journey and Muscle Definition Progress in 3.5 Months

A photo of a 5'8" woman showing a snapshot of 143 pounds at a height of 5'8
Weight
143 lbs
Height
5'8"
BMI
21.7

Coffeeat12's Weight Loss Journey: a Tale of Determination

System
Imperial
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Gender
Female
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Weight
143 lbs
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Frequently Asked Questions

Is 143 pounds overweight for a woman at a height of 5'9"?
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