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What does a 109kg, 164cm female look like?

173 curated photos from around the internet to give you a better idea of what a 109 kg woman looks like at a height of 164cm

System
Metric
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Gender
Women
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A photo of a 5'5" woman showing a weight cut from 236 pounds to 139 pounds. A respectable loss of 97 pounds.

How a Reddit User Lost 97 Pounds and Restored Her Marriage Using Sustainable Methods

Weight Before
107 Kg
Height
165 cm
BMI
23 / 39
A photo of a 5'4" woman showing a weight cut from 238 pounds to 220 pounds. A net loss of 18 pounds.

Weight Loss Journey: From 238 to 220 Lbs in 2 Months

Weight Before
108 Kg
Height
163 cm
BMI
38 / 41
A progress pic of a 5'5" woman showing a fat loss from 237 pounds to 202 pounds. A net loss of 35 pounds.

Reddit User's Inspiring 35 Pound Weight Loss Journey in 4 Months

Weight Before
108 Kg
Height
165 cm
BMI
34 / 40
A picture of a 5'4" female showing a weight loss from 238 pounds to 199 pounds. A net loss of 39 pounds.

Woman Loses 38 Pounds and Sheds 2 Pant Sizes in 1 Year

Weight Before
108 Kg
Height
163 cm
BMI
34 / 41
A before and after photo of a 5'5" female showing a weight reduction from 240 pounds to 145 pounds. A total loss of 95 pounds.

95Lbs Lost: F/24/5'5 Goes From Struggling to Climb a Single Flight of Stairs to Running Her First 4 Mile Race in 12 Months!

Weight Before
109 Kg
Height
163 cm
BMI
25 / 41
A progress pic of a 5'6" woman showing a fat loss from 236 pounds to 194 pounds. A respectable loss of 42 pounds.

Covid 19 Can't Stop This Badass From Achieving Her Weight Loss Goals!

Weight Before
107 Kg
Height
165 cm
BMI
32 / 39
A progress pic of a 5'5" woman showing a fat loss from 240 pounds to 150 pounds. A respectable loss of 90 pounds.

F/26 Drops 90 Pounds in Roughly 2 Years

Weight Before
109 Kg
Height
165 cm
BMI
25 / 40
A before and after photo of a 5'5" female showing a weight reduction from 235 pounds to 180 pounds. A respectable loss of 55 pounds.

How a 21 Year Old Female Lost 55Lbs in 5 Months: a Weight Loss Journey

Weight Before
107 Kg
Height
165 cm
BMI
30 / 39
A progress pic of a 5'5" woman showing a fat loss from 237 pounds to 167 pounds. A net loss of 70 pounds.

A Redditor's Journey Towards Achieving Their Weight Goals

Weight Before
108 Kg
Height
163 cm
BMI
29 / 41
A picture of a 5'5" female showing a weight loss from 239 pounds to 213 pounds. A total loss of 26 pounds.

F/30/5’5” Weight Loss Journey [239 > 213 = 26Lbs in Two Months] : the Power of Consistency and Moderation

Weight Before
108 Kg
Height
163 cm
BMI
36 / 41
A photo of a 5'5" woman showing a weight cut from 265 pounds to 235 pounds. A net loss of 30 pounds.

Cico and Walking Helped F/28 Lose 55Lbs in 3 Years

Weight After
107 Kg
Height
163 cm
BMI
40 / 45
A before and after photo of a 5'4" female showing a weight reduction from 237 pounds to 223 pounds. A respectable loss of 14 pounds.

How One Woman Lost 14 Pounds in 2 Months with a Keto Diet and Exercise

Weight Before
108 Kg
Height
163 cm
BMI
38 / 41
A progress pic of a 5'5" woman showing a fat loss from 240 pounds to 168 pounds. A respectable loss of 72 pounds.

From 240 to 168 in 19 Months: One Woman's Weight Loss Journey

Weight Before
109 Kg
Height
165 cm
BMI
28 / 40
A photo of a 5'6" woman showing a weight cut from 245 pounds to 135 pounds. A total loss of 110 pounds.

F/21/5'6 Sees 110Lbs Weight Loss!

Weight Before
111 Kg
Height
165 cm
BMI
23 / 41
A photo of a 5'5" woman showing a weight cut from 245 pounds to 209 pounds. A net loss of 36 pounds.

Remarkable Weight Loss Journey and Adhd Diagnosis: an Inspiring Story of Glitterelephant

Weight Before
111 Kg
Height
163 cm
BMI
36 / 42
A photo of a 5'4" woman showing a weight cut from 238 pounds to 198 pounds. A net loss of 40 pounds.

Concreterose's 1.5 Year 40.5Lb Weight Loss Journey

Weight Before
108 Kg
Height
163 cm
BMI
34 / 41
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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