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What does a 100kg, 164cm female look like?

275 curated photos from around the internet to give you a better idea of what a 100 kg woman looks like at a height of 164cm

System
Metric
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Gender
Female
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A before and after photo of a 5'6" female showing a weight reduction from 220 pounds to 140 pounds. A net loss of 80 pounds.
Weight Before
100 Kg
Height
165 cm
BMI
23 / 37

F/30/5'6 Lost 80Lbs: I Never Felt More Alive!

A before and after photo of a 5'4" female showing a weight cut from 224 pounds to 183 pounds. A total loss of 41 pounds.
Weight Before
102 Kg
Height
163 cm
BMI
31 / 38

A Journey Toward Better Health: How One Reddit User Went From 224Lb to 183Lb

A picture of a 5'6" female showing a weight loss from 284 pounds to 219 pounds. A total loss of 65 pounds.
Weight After
99 Kg
Height
165 cm
BMI
37 / 47

Britzaaaa's 5 Year Weight Loss Journey: From 284 to 219 Lbs

A before and after photo of a 5'5" female showing a weight reduction from 221 pounds to 148 pounds. A respectable loss of 73 pounds.
Weight Before
100 Kg
Height
163 cm
BMI
25 / 38

This Woman Went From 221 to 148 Pounds in Just a Few Months!

A progress pic of a 5'5" woman showing a fat loss from 218 pounds to 179 pounds. A total loss of 39 pounds.
Weight Before
99 Kg
Height
165 cm
BMI
30 / 36

How Reddit User Shayna174 Lost 39 Lbs with Just Better Eating Habits

A progress pic of a 5'5" woman showing a weight reduction from 218 pounds to 152 pounds. A net loss of 66 pounds.
Weight Before
99 Kg
Height
165 cm
BMI
25 / 36

How One Reddit User Lost 65 Pounds and Achieved Her Goal Weight

A progress pic of a 5'5" woman showing a fat loss from 265 pounds to 225 pounds. A respectable loss of 40 pounds.
Weight After
102 Kg
Height
165 cm
BMI
38 / 44

F/22/5'5 Sees Amazing Progress After 4 Months of Hard Work!

A photo of a 5'6" woman showing a weight cut from 220 pounds to 165 pounds. A net loss of 55 pounds.
Weight Before
100 Kg
Height
165 cm
BMI
28 / 37

Losing Weight: a Reddit User's Journey

A progress pic of a 5'4" woman showing a fat loss from 222 pounds to 190 pounds. A total loss of 32 pounds.
Weight Before
101 Kg
Height
163 cm
BMI
32 / 38

Journey to Weight Loss Success: 32 Pounds Down

A picture of a 5'4" female showing a weight loss from 215 pounds to 165 pounds. A respectable loss of 50 pounds.
Weight Before
98 Kg
Height
163 cm
BMI
28 / 37

F/19/5'4" Down 50 Lbs in 10 Months: a Journey to Happiness

A photo of a 5'5" woman showing a weight cut from 215 pounds to 169 pounds. A respectable loss of 46 pounds.
Weight Before
98 Kg
Height
165 cm
BMI
28 / 36

Feeling Disheartened with Slow Weight Loss? Try on Old Clothes to Boost Your Mood

A photo of a 5'5" woman showing a weight cut from 251 pounds to 215 pounds. A net loss of 36 pounds.
Weight After
98 Kg
Height
165 cm
BMI
36 / 42

A Year Long Weight Journey: Redditor Drops 36 Lbs in 12 Months

A progress pic of a 5'5" woman showing a fat loss from 233 pounds to 214 pounds. A net loss of 19 pounds.
Weight After
97 Kg
Height
163 cm
BMI
37 / 40

Overcoming Body Dysmorphia: a Mental Battle for One Woman's Journey to Weight Loss

A before and after photo of a 5'6" female showing a weight reduction from 222 pounds to 159 pounds. A total loss of 63 pounds.
Weight Before
101 Kg
Height
165 cm
BMI
27 / 37

63Lbs Lost by 30 Year Old Female in Just a Few Weeks!

A photo of a 5'5" woman showing a weight cut from 225 pounds to 220 pounds. A net loss of 5 pounds.
Weight After
100 Kg
Height
163 cm
BMI
38 / 38

F/28/5’5” Starts Weight Loss Journey with a Bang: Loses 15 Pounds in One Month

A before and after photo of a 5'5" female showing a weight reduction from 220 pounds to 157 pounds. A total loss of 63 pounds.
Weight Before
100 Kg
Height
163 cm
BMI
27 / 38

A Journey to 120 Lbs: Overcoming Overeating on Medication

System
Metric
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Gender
Female
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Frequently Asked Questions

What is the ideal weight for a 164cm tall woman?
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